Mary Rowan Therapy
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
4915 25th Avenue Northeast, Suite 202, Seattle, WA 98105
Let's Connect (808) 736-0965
Welcome! I am a Licensed Mental Health Therapist in Washington and Hawaii and an Approved Clinical Supervisor in both states. I am dedicated to helping individuals overcome their personal challenges and live a healthy life. I have a deep understanding of the complexities of the human mind and the power of psychological flexibility. I provided a safe and supportive space for you to explore your thoughts, feelings, and behaviors.
Therapy is about finding your true self. Engaging in therapy can be a highly rewarding, beneficial process. Thoughts and emotions we experience in everyday life and in times of trouble can become painful and overwhelming. I work with you to take notice of your true self, recognize unfavorable coping mechanisms, and discover self-compassionate ways of living.
Engaging and speaking with a counselor can be a highly rewarding, beneficial process. Self-awareness and self-acceptance are ongoing goals that are the cornerstones of most of the work I do. I can promise to support you and do my very best to understand your needs, and help you to achieve healthy personal growth.
Call or Email Mary Rowan Therapy now for a free 15 minute consultation - (808) 736-0965
Let's Connect (808) 736-0965
Finances
Fees
- Individual Sessions $160
- Pay by Mastercard, Visa
Insurance
- Premera Blue Cross
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (808) 736-0965
Mary Rowan Therapy
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Hawaii / MHC-681 Mary RowanLicense state differs from primary location state.
- License: Washington LH 61097057 / 2021
- Membership with American Psychological Association 2021
- Attended Chaminade University
Counselor: Mary Rowan
Feel free to ask about qualifications and training experience. Email or (808) 736-0965
Mary Rowan Therapy
Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (808) 736-0965
Mary Rowan Therapy
Counselor, MS, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (808) 736-0965
Mary Rowan Therapy
Counselor, MS, LMHC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (808) 736-0965
Mary Rowan Therapy
Counselor, MS, LMHC