Mary Rothfusz

Mary Rothfusz, MHC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

New York, NY 10029

Waitlist for new clients

(914) 635-1761

Let's Connect (914) 635-1761

Photo of Mary Rothfusz, Mary Rothfusz, MHC, MA

My ideal client is intelligent, self-aware, and often supports others, but inside, they’re overwhelmed. They may struggle with anxiety, perfectionism, or feeling stuck in patterns that no longer serve them. They want to feel more grounded, less reactive, and more connected to themselves and others. Their goal is lasting change, not just coping, but actually feeling better day-to-day. They’re ready to do the work, and they want a therapist who will meet them there.

I help clients manage anxiety, perfectionism, and life transitions through mindfulness-based, somatic, and relational therapy. I also teach Mindfulness-Based Stress Reduction (MBSR). A free virtual orientation is offered on June 23 and 30 at 6 PM EST. Together, we’ll create real, lasting change.

You don’t have to navigate this alone. Therapy can be a space to feel heard, supported, and understood—especially when life feels overwhelming. I’m here to help you slow down, reconnect, and move forward more easily and confidently. Let’s take the next step together.

Call or Email Mary Rothfusz now for a free 15 minute consultation - (914) 635-1761

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

New York, NY 10029

(914) 635-1761

Modern Therapy Group

16 E 41st

Suite 4B

New York, NY 10017 map

I offer virtual and in-person sessions in NYC with flexible daytime and evening availability. Most major insurance is accepted.

$165 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (914) 635-1761

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

New York, NY 10029

(914) 635-1761

Modern Therapy Group

16 E 41st

Suite 4B

New York, NY 10017 map

I offer virtual and in-person sessions in NYC with flexible daytime and evening availability. Most major insurance is accepted.

$165 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $165
Couple Sessions $250

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

We accept most insurance plans and offer a straightforward billing process to make therapy accessible. Private pay options are also available. Reach out to learn more about coverage and payment options.

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Qualifications

Verified by Psychology Today Prelicense by State of New York / 18-P132385-01 Supervised by Jack Hazan (New York / 010783) Mary Beth Rothfusz

Education and Years In Practice

In Practice for 1 year

Attended Northwestern, MHC, Graduated 2024

Additional Credentials

Degree/Diploma from City College MA / 2018

I specialize in individuals & couples therapy, group work, with a focus on improving communication, building trust, & fostering emotional connection. I integrate mindfulness & evidence-based approaches to create a safe, supportive space for healing. Let's work together to create meaningful change.

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Specialties and Expertise

Expertise

Adoption
Anxiety
Body Positivity
Cancer
Chronic Illness
Chronic Pain
Coping Skills
Depression
Divorce
Family Conflict
Grief
Life Coaching
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Weight Loss
Women's Issues

I help clients with anxiety, stress, self-esteem, and relationship challenges. Treatment may include mindfulness, somatic tools, and talk therapy tailored to your needs. You can expect greater self-awareness, emotional regulation, and a stronger sense of connection, both to yourself and others.

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

5 Endorsements

Anthony E. Blackwell Jr

Pre-Licensed Professional, MS, MHC-LP

Mary's cultural responsiveness as well as integration of mindfulness within her practice encourage client's to explore their lived experiences in a safe, intentional, and meaningful way. Her approaches foster self compassion and emotional regulation.

Connor L Myers

Pre-Licensed Professional

Mary is an empathetic, insightful, and intelligent therapist whose warmth and professionalism consistently foster trust and growth in her clients. She brings deep understanding and skill to every session, making her a truly exceptional clinician

Latisha S Corbett

Counselor, LMHC-S, EMDR-T, CSTIP, LBA-GP

Mary's ability to understand clients' inner selves & stabilize their anxiety through body-based & mindfulness approaches demonstrates her talent of understanding people on a compassionate level that's needed to create a positive therapeutic relationship.

Kimmy Haoting Wu

MHC, MA

Mary is a dedicated and empathetic healer who carries an air of calmness and compassion into any space she occupies. With a plethora of training and mindfulness practices, she takes an integrative approach tailored to support each client's unique journey.

Benji Bacharach

MA, MHC-LP

Mary is a very present, patient, and supportive counselor. She exudes warmth and care and fosters strong rapport with her clients.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Racial Justice Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Racial Justice Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Coaching
Energy Psychology
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Multicultural
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)

I use mindfulness-based therapy, somatic techniques, and person-centered approaches tailored to your needs. Your experience will be collaborative and compassionate, focused on building self-awareness, resilience, and emotional balance. Sessions may include mindfulness exercises, exploring thoughts and emotions, and practical tools to support you in navigating life's challenges.

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Location

Primary Location

New York, NY 10029

(914) 635-1761

Email me

My website

Additional Location

Modern Therapy Group

16 E 41st

Suite 4B

New York, NY 10017

(914) 635-1761

Nearby Areas

Cities

New York, NY

Counties

New York

Zips

Neighborhoods

I offer virtual and in-person sessions in NYC with flexible daytime and evening availability. Most major insurance is accepted.

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call for a free consultation now - (914) 635-1761

I offer virtual and in-person sessions in NYC with flexible daytime and evening availability. Most major insurance is accepted.

Mary Rothfusz

Mary Rothfusz, MHC, MA

Call for a free consultation now - (914) 635-1761