Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Email Me

(914) 635-1761 Call Me

Email Me

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

15 Endorsed

Call Me

Let's Connect (914) 635-1761

Available online only

New York, NY 10029

My website

My ideal client is a thoughtful, high-functioning adult who appears capable on the outside but feels anxious, overwhelmed, emotionally exhausted, or disconnected from themselves. They may be navigating relationship challenges, complex trauma, perfectionism, burnout, major life transitions, or difficulty knowing their own needs. I offer a collaborative, insight-oriented space where clients can slow down, understand longstanding patterns, strengthen emotional regulation, and build healthier relationships with themselves and others.

I provide warm, collaborative therapy that integrates psychodynamic, attachment-based, CBT/ACT, mindfulness, and somatic approaches. Together we explore the deeper patterns behind anxiety, trauma, perfectionism, and relationship struggles while building practical skills for emotional regulation, self-trust, and lasting change.

Therapy doesn't require you to have everything figured out. Whether you're feeling overwhelmed, stuck, or simply ready for something to change, I'd be honored to help you better understand yourself and move toward a life that feels more grounded, connected, and authentic.

Call or Email Mary Rothfusz now for a free 15 minute consultation - (914) 635-1761

My Practice at a Glance

Available online only

New York, NY 10029

(914) 635-1761

New Horizons Therapy NY

New York, NY 10035

My website

Online sessions for NY residents. I provide therapy through New Horizons Psychological Services and offer insurance-based care.

$165 Per Session, I accept insurance

I see individuals and groups

Let's Connect (914) 635-1761

My Practice at a Glance

Available online only

New York, NY 10029

(914) 635-1761

New Horizons Therapy NY

New York, NY 10035

My website

Online sessions for NY residents. I provide therapy through New Horizons Psychological Services and offer insurance-based care.

$165 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $165
Couple Sessions $280
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH
Out of Network

I offer private pay sessions and accept a limited number of insurance plans through New Horizons Psychological Services. Insurance availability may be limited, so please reach out to discuss current options and rates.

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Qualifications

Verified by Psychology Today Prelicense by State of New York / P132385 Supervised by Patricia Ayala (New York / F404457) Mary Beth Rothfusz

Education and Years In Practice

In Practice for 2 years

Attended Northwestern, MHC, Graduated 2024

Additional Credentials

Degree/Diploma from City College MA / 2018

I'm a mental health counselor (MHC-LP) with advanced training in mindfulness, somatic therapy, and trauma-informed care. I work under licensed supervision and bring experience from both clinical settings and academic instruction in psychology and digital wellness.

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Specialties and Expertise

Expertise

Adoption
Anxiety
Body Image
Cancer
Chronic Illness
Chronic Pain
Coping Skills
Depression
Divorce
Family Conflict
Grief
Life Coaching
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Weight Loss
Women's Issues

I help clients with anxiety, burnout, high-functioning stress, and relationship challenges. Treatment may involve mindfulness, somatic tools, and talk therapy tailored to your needs. Together, we'll build awareness, improve emotional regulation, and help you reconnect with your core values and sense of self.

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

15 Endorsements

Anthony E. Blackwell Jr

Pre-Licensed Professional, MS, MHC-LP

Mary's cultural responsiveness as well as integration of mindfulness within her practice encourage client's to explore their lived experiences in a safe, intentional, and meaningful way. Her approaches foster self compassion and emotional regulation.

Connor L Myers

Pre-Licensed Professional

Mary is an empathetic, insightful, and intelligent therapist whose warmth and professionalism consistently foster trust and growth in her clients. She brings deep understanding and skill to every session, making her a truly exceptional clinician

Latisha S Corbett

Counselor, LMHC, EMDRIAC, CST, LBA-GP, NCC

Mary's ability to understand clients' inner selves & stabilize their anxiety through body-based & mindfulness approaches demonstrates her talent of understanding people on a compassionate level that's needed to create a positive therapeutic relationship.

Kimmy Wu

MHC, MA

Mary is a dedicated and empathetic healer who carries an air of calmness and compassion into any space she occupies. With a plethora of training and mindfulness practices, she takes an integrative approach tailored to support each client's unique journey.

Hillari Levine

Mary is highly skilled and offers an empathetic presence. She brings care and insight to every session.

Joy Singh

Pre-Licensed Professional, MHC-LP

Mary is a gifted clinician whose empathy and expertise consistently support meaningful growth in clients' lives. I fully trust their work and have seen the positive impact they make every day.

Blaze Levario

Pre-Licensed Professional, LP-MHC, MA

A kind, conscientious, and warm somatic-informed therapist whose mindfulness approach assists people in reconnecting with their mind, body, and spirit.

Lisa LaBrusciano

Marriage & Family Therapist, LMFT, MA

Mary creates a grounded and warm space where clients can feel truly seen and understood. She skillfully integrates insight-oriented work with practical tools, helping clients build emotional clarity, resilience, and a stronger sense of self.

Rosanne Klein

LMHC, CASAC, MA

When working with Mary, clients can expect a therapist who is collaborative, encouraging, and empathetic. She helps clients build tools for lasting and successful changes.

Daniel Clancy

MHC-LP

Mary's collaborative and informative approach allows clients to gain insight into their patterns, but also develop practical tools for emotional regulation and meaningful, lasting change.

Scott Emerson Lloyd

Psychologist, PhD, BCN, BCB

Mary brings exceptional clinical skill and warmth to her work at New Horizons Therapy NY. Her integrative, somatic-informed approach helps clients build emotional regulation and clarity. A thoughtful, compassionate clinician I highly recommend.

Rebeca Brau Martinez

Marriage & Family Therapist, MS, MFT

Mary is especially attuned to thoughtful, high-functioning adults who may be carrying a great deal internally. Her emphasis on slowing down, building self-trust, and using mindfulness and somatic tools makes her a deeply grounding presence.

Arielle Yiwen Yang

Counselor, LMHC, EdM, MA

Mary offers a warm, thoughtful, and integrative approach to therapy. She skillfully supports adults navigating anxiety, stress, and life transitions, helping clients build emotional regulation, clarity, and a stronger sense of self.

Jane Stonberg

LMSW

Mary is a thoughtful and compassionate therapist who brings her training in meditation to her work with clients. She works to ensure clients feel supported and cared for in their healing journey.

Ayomide Adedapo

Clinical Social Work/Therapist, LCSW, SIFI, EMDR, IFS

Mary is a compassionate and skilled clinician. She specializes in anxiety, trauma, and life transitions, using an integrative approach that blends mindfulness, somatic work, and evidence-based therapy to support meaningful change.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Racial Justice Allied

Ethnicity

Black and African American

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Racial Justice Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

Coaching
Energy Psychology
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Multicultural
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)

I use mindfulness-based therapy, somatic techniques, and person-centered approaches tailored to high-functioning adults navigating anxiety, stress, and trauma. Sessions are collaborative and grounded, helping you build emotional regulation, deepen awareness, and reconnect with your inner clarity. Together, we work toward resilience and meaningful change.

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761

Mary Rothfusz

Mary Rothfusz, MHC-LP, MA

Call or Email me for a free 15 minute consultation now - (914) 635-1761