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Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW

Mary Riedel

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Folsom, CA 95630
(916) 656-0890
Let's Connect (916) 656-0890
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
My ideal client is someone who is open to self-exploration and growth, ready to engage in the therapeutic process with a willingness to learn and challenge themselves. They may be facing emotional or behavioral challenges, whether related to their own experiences or those of their family. This client values honest communication and is motivated to develop healthier coping strategies. They understand that therapy is a collaborative journey, and they are eager to actively participate in sessions. By fostering a trusting and supportive environment, we can work together to achieve meaningful change and enhance their overall well-being.
I am a Licensed Clinical Social Worker with over a decade of experience specializing in supporting children, teens, and families through challenging times. I take a compassionate approach, employing a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy.
If you’re considering therapy and are ready to take the next step toward healing and growth, I invite you to reach out to me. Whether you have specific concerns you’d like to address or simply want to explore how therapy can support you, I’m here to help. You can contact me via email or phone, and I’ll be happy to answer any questions you may have.
Call or Mary Riedel now for a free 15 minute consultation - (916) 656-0890

My Practice at a Glance

Available online only

Folsom, CA 95630

(916) 656-0890

Sacramento, CA 95841

I offer online therapy sessions via video conference. I am available some evenings and on the weekends.
$150 Per Session, I accept insurance 
Let's Connect (916) 656-0890
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Folsom, CA 95630

(916) 656-0890

Sacramento, CA 95841

I offer online therapy sessions via video conference. I am available some evenings and on the weekends.
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Apple Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
"
If you are experiencing any struggles or simply want someone to chat with, please reach out via text or email to schedule an appointment. You can visit my website and input your insurance to determine what each session will cost.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 656-0890
"
If you are experiencing any struggles or simply want someone to chat with, please reach out via text or email to schedule an appointment. You can visit my website and input your insurance to determine what each session will cost.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 656-0890

Qualifications

  • Verified by Psychology Today Licensed by State of California / 96471 Mary Riedel

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended California State University, Northridge, Masters in Social Work, Graduated 2016
"
I have over 12 years of experience working with children, adolescents and families. I am licensed in California and have completed certification programs in anxiety, autism, Attention-Deficit/Hyperactivity Disorder (ADHD), Dialectical Behavioral Therapy (DBT), and trauma-informed approaches.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 656-0890
"
I have over 12 years of experience working with children, adolescents and families. I am licensed in California and have completed certification programs in anxiety, autism, Attention-Deficit/Hyperactivity Disorder (ADHD), Dialectical Behavioral Therapy (DBT), and trauma-informed approaches.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 656-0890

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Women's Issues
"
The main issues I can help with are enhancing coping skills, improving communication, and utilizing strengths to overcome challenges. A typical treatment plan includes a thorough assessment to understand your specific concerns, followed by tailored interventions such as skill-building exercises, cognitive restructuring, and mindfulness practices. Benefits include improved functioning & resilience.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 656-0890
"
The main issues I can help with are enhancing coping skills, improving communication, and utilizing strengths to overcome challenges. A typical treatment plan includes a thorough assessment to understand your specific concerns, followed by tailored interventions such as skill-building exercises, cognitive restructuring, and mindfulness practices. Benefits include improved functioning & resilience.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 656-0890

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 656-0890
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 656-0890

Location

Primary Location

Folsom, CA 95630

(916) 656-0890

Email me

My website

Additional Location

Sacramento, CA 95841

(916) 656-0890

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy sessions via video conference. I am available some evenings and on the weekends.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 656-0890
"
I offer online therapy sessions via video conference. I am available some evenings and on the weekends.
Photo of Mary Riedel, Clinical Social Work/Therapist, LCSW
Mary Riedel
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 656-0890