Mary Reininger
Licensed Professional Counselor, MS, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (918) 303-5260

We live in a society where fear, anxiety, hopelessness, and depression are all too common and on the rise. For one reason or another it can feel like the world is crashing down around us with no way out. When it feels unmanageable, therapy can help you find the light at the end of the tunnel. Even if we can’t change our situation, we can put ourselves in a safe space to feel heard, understood, and figure out ways to feel better. I work with clients experiencing depression, anxiety, OCD, suicidal ideation, religious trauma, and life stress. I also work with clients in the LGBTQIA+ community including transgender & non-binary clients.
I am a person-centered therapist and utilize a mostly non-directive, client-centered approach. I believe you are the expert in your own life and through a collaborative approach we can reach your therapeutic goals. I am a secular therapist and do not offer Christian counseling or implement other religious elements into sessions.
I offer free 15-30 minute virtual or in-person consultations to see if I would be a good fit for you. Sessions can be virtual or in-person in the downtown Tulsa area. If you are interested in a consult or scheduling an intake appointment, please feel free to reach out and I will contact you as soon as possible. I look forward to working with you!
Call or Email Mary Reininger now for a free 15 minute consultation - (918) 303-5260
Let's Connect (918) 303-5260

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Choice
- Healthcare Highways
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Mary Reininger
Licensed Professional Counselor, MS, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (918) 303-5260
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 10926 Mary Tidwell
- Attended Oklahoma State University, M.S., Mental Health Counseling, Graduated 2020
- License: Washington State Department of Health LH61690855 / 2025
Education and Years In Practice
Additional Credentials
Mary Reininger
Licensed Professional Counselor, MS, LPC, LMHC
Feel free to ask about qualifications and training experience. Email or (918) 303-5260
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Suicidal Ideation
Expertise
- Autism
- Bisexual
- Body Image
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Religious Trauma
- Self-Harming
- Sexual Abuse
- Stress
- Transgender
Mary Reininger
Licensed Professional Counselor, MS, LPC, LMHC
Do these issues align with your needs? Email or (918) 303-5260
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Person-Centered
Mary Reininger
Licensed Professional Counselor, MS, LPC, LMHC
Ask about what different forms of therapy will be like. Email or (918) 303-5260
Location
Mary Reininger
Licensed Professional Counselor, MS, LPC, LMHC
Call for a free consultation now - (918) 303-5260