Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
Email Me
or
Email Me
Photo of Mary Owen, Marriage & Family Therapist, LMFT

Mary Owen

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (251) 369-6312
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Saraland, AL 36571

Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Marriage and Family Therapist. As a licensed therapist with 10 years of experience, I am passionate about helping individuals, couples, and families, and I specialize in anxiety, stress, depression, trauma, and improving communication and trust. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals, so that you can make progress and start feeling better. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I greatly enjoy helping individuals & couples who are struggling with stress & anxiety, depression & loneliness, low self-esteem, etc. I love helping people achieve their treatment goals, especially through improving a healthy mindset & relationships with others, so you can feel better about yourself, others, and develop a more positive outlook on life!
I prioritize clear, open communication to create a supportive, empathic environment. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner.
Take the first step to help. Call or Mary Owen now - (251) 369-6312

My Practice at a Glance

Available online only

Saraland, AL 36571

(251) 369-6312
My website
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  
Let's Connect (251) 369-6312
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Saraland, AL 36571

(251) 369-6312
My website
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Anthem HealthKeepers
  • BlueCard/BCBS
  • BlueCross and BlueShield
  • Brighton Health
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Kaiser (Out-of-Network)
  • Kaiser Mid-Atlantic Medicaid
  • Kaiser Permanente Mid-Atlantic
  • MagnaCare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
or call with questions - (251) 369-6312
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
or call with questions - (251) 369-6312

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0717002099 Mary Owen
    License state differs from primary location state.
"
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive-Behavioral Therapy (CBT), Attachment Therapy, and Child Parent Psychotherapy (CPP). Together, we'll identify challenges and work on strategies to help you move forward with confidence.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
or call with questions - (251) 369-6312
"
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive-Behavioral Therapy (CBT), Attachment Therapy, and Child Parent Psychotherapy (CPP). Together, we'll identify challenges and work on strategies to help you move forward with confidence.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
or call with questions - (251) 369-6312

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child Abuse or Neglect
  • Emotional Disturbance
  • Family Conflict
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I greatly enjoy helping individuals and couples who are struggling with stress and anxiety, depression and loneliness, low self-esteem, trauma and abuse, family conflicts and poor communication, and parenting issues. I love helping people achieve their treatment goals, especially through improving a healthy mindset and healthy relationships with others.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
or call with questions - (251) 369-6312
"
I greatly enjoy helping individuals and couples who are struggling with stress and anxiety, depression and loneliness, low self-esteem, trauma and abuse, family conflicts and poor communication, and parenting issues. I love helping people achieve their treatment goals, especially through improving a healthy mindset and healthy relationships with others.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
or call with questions - (251) 369-6312

Client Focus

Participants

Individuals
Couples

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Child/Parent Psychotherapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Couples Therapy
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I prioritize clear, open communication to create a supportive, empathic environment. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. If we're working through something challenging, you can expect me to be calm and patient.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
or call with questions - (251) 369-6312
"
I prioritize clear, open communication to create a supportive, empathic environment. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. If we're working through something challenging, you can expect me to be calm and patient.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
or call with questions - (251) 369-6312

Location

Primary Location

Saraland, AL 36571

(251) 369-6312
"
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (251) 369-6312
"
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
Photo of Mary Owen, Marriage & Family Therapist, LMFT
Mary Owen
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (251) 369-6312