Mary Owen
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (251) 369-6312

Managed by Rula Health. Your call or email may go to a representative.
Available online only
Saraland, AL 36571
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Marriage and Family Therapist. As a licensed therapist with 10 years of experience, I am passionate about helping individuals, couples, and families, and I specialize in anxiety, stress, depression, trauma, and improving communication and trust. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals, so that you can make progress and start feeling better. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I greatly enjoy helping individuals & couples who are struggling with stress & anxiety, depression & loneliness, low self-esteem, etc. I love helping people achieve their treatment goals, especially through improving a healthy mindset & relationships with others, so you can feel better about yourself, others, and develop a more positive outlook on life!
I prioritize clear, open communication to create a supportive, empathic environment. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner.
Take the first step to help. Call or Email Mary Owen now - (251) 369-6312
Let's Connect (251) 369-6312

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Ambetter
- Anthem
- Anthem HealthKeepers
- BlueCard/BCBS
- BlueCross and BlueShield
- Brighton Health
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Kaiser (Out-of-Network)
- Kaiser Mid-Atlantic Medicaid
- Kaiser Permanente Mid-Atlantic
- MagnaCare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0717002099 Mary OwenLicense state differs from primary location state.
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Child Abuse or Neglect
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Child/Parent Psychotherapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Couples Therapy
- Family Systems
- Mindfulness-Based (MBCT)
- Trauma Focused