Mary Mylonaki

Pre-Licensed Professional

Email Me

(651) 401-4655 Call Me

Email Me

Mary Mylonaki

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (651) 401-4655

Available both in-person and online

Saint Paul, MN 55102

Many of my clients describe living in extremes—feeling everything all at once or shutting it down to survive. Some carry the scars of abuse, some face the chaos of Borderline Personality Disorder, and others feel like outsiders navigating life in a new country. Wherever you begin, you don’t have to figure it out alone. As a DBT-trained and state-certified clinician, I bring both structure and compassion to the work. We focus on skills—because skills give you footing. But I also know skills aren’t enough if you feel unheard, so we go deeper. We look at the patterns, the pain, and the meaning underneath.

Clients often tell me, “You see what others miss.” I’ll ask hard questions with honesty and care, like a mentor who challenges but also holds your hand while you learn to walk your own path. I work best with women, immigrants, and young adults/teens (15+) who want something real—not surface-level coping, but true growth and clarity.

Therapy with me is real, deep—even a little fun. Whether battling anxiety, depression, anger, or struggling to express emotions at all, we'll explore beneath the surface. No judgment, no fluff. Just a sharp, supportive space to help you break patterns, strengthen relationships, and regain control. Together, we turn insight into action; chaos into clarity.

Call or Email Mary Mylonaki now for a free 15 minute consultation - (651) 401-4655

My Practice at a Glance

Available both in-person and online

Saint Paul, MN 55102

(651) 401-4655

I provide both in-person and telehealth therapeutic services. Now accepting DBT clients; waitlist active for general therapy.

$225 Per Session, I accept insurance

I see individuals, families and groups

Let's Connect (651) 401-4655

My Practice at a Glance

Available both in-person and online

Saint Paul, MN 55102

(651) 401-4655

I provide both in-person and telehealth therapeutic services. Now accepting DBT clients; waitlist active for general therapy.

$225 Per Session, I accept insurance

I see individuals, families and groups

Finances

Fees

Individual Sessions $225
Couple Sessions $350

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
HealthPartners of MN and WI
Medica
Medical Assistance
Optum
PreferredOne
UCare
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I am in-network for: BCBS of MN, Cigna / HealthPartners, Medica / Optum / UHC / UMR, AETNA and Ucare. I can also provide a superbly for my out-of-network clients and help with reimbursement. Please reach out with any questions.

Mary Mylonaki

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (651) 401-4655

Mary Mylonaki

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (651) 401-4655

Qualifications

Verified by Psychology Today Supervised by Lindsay Barganz-Junker (Minnesota / 2625) Mary Mylonaki

Education and Years In Practice

In Practice for 3 years

Attended Winona State University, MS, Graduated 2024

Additional Credentials

Membership with American Counseling Association (ACA) 6608986 / 2021

Membership with Counseling Academic and Professional Honor Society International CSI (Ro Sigma Upsilon Chapter) 2021

Mary Mylonaki

Pre-Licensed Professional

Feel free to ask about qualifications and training experience. Email or (651) 401-4655

Mary Mylonaki

Pre-Licensed Professional

Feel free to ask about qualifications and training experience. Email or (651) 401-4655

Specialties and Expertise

Expertise

Anger Management
Anxiety
Behavioral Issues
Borderline Personality (BPD)
Depression
Eating Disorders
Family Conflict
Impulse Control Disorders
Mood Disorders
Parenting
Personality Disorders
Stress
Suicidal Ideation
Trauma and PTSD

I bring over a decade of international and U.S. experience to my clinical work. After earning my bachelor's in Greece, I spent four years at Eginition Mental Health Hospital under psychiatric supervision. Since moving to the U.S. 13 years ago, I completed a master's degree in counseling and advanced trauma training with Dr. Bessel van der Kolk.

Mary Mylonaki

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (651) 401-4655

Mary Mylonaki

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (651) 401-4655

3 Endorsements

Carin J Osvog

Counselor, LPCC

Mary brings a thoughtful, steady presence to her work, engaging clients with care and intention. She creates space for reflection and deeper understanding, supporting growth with an approach that is both attentive and purposeful.

Allison M. Midwinter

Clinical Social Work/Therapist, MSW, LICSW

Mary is one of my go-to referrals for DBT care. She brings direct communication, openness, compassion, authenticity, and intelligence into each session. Mary has incredible skill in helping her clients feel comfortable while helping them grow.

Cristina Ramin

Marriage & Family Therapist, MA, LMFT

Mary is a thoughtful and caring clinician who brings a calming and peaceful presence with her clients. She truly wants to walk alongside her clients and help them learn, heal, and grow to become the best versions of themselves.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

I also speak

French ,

Greek ,

Ελληνικά

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

I also speak

French ,

Greek ,

Ελληνικά

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Strength-Based
Trauma Focused

I use Dialectical Behavioral Therapy (DBT) to guide you toward emotional mastery, balancing self-acceptance with a drive for real change. Sessions blend deep exploration with concrete, practical skills training. This supportive, judgment-free space empowers you to shift from automatic emotional reactions to deliberate, confident responses, giving you greater clarity and control.

Mary Mylonaki

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (651) 401-4655

Mary Mylonaki

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (651) 401-4655

Groups

DBT Adolescent Family Program (coming soon!)

Hosted by

Mary Mylonaki

Raising a teen isn’t easy. Being a teen? Even harder. Emotions run high, communication breaks down, and small conflicts can feel like full-scale battles. Our DBT Adolescent Family Program is designed to help teens and their families navigate these challenges with skills that foster emotional regulation, healthier communication, and stronger relationships. This group teaches DBT techniques to help teens manage intense emotions, reduce impulsivity, and build resilience, while parents learn tools to support without escalating conflict. Together, we create a space where families can grow, understand each other, and rebuild trust. Ready to transform chaos into connection? Stay tuned, this is launching soon!

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Location

Saint Paul, MN 55102

Email Mary Mylonaki about this group or call - (651) 401-4655

DBT Adult Program (MN state certified)

Hosted by

Mary Mylonaki

Life can feel like an endless battle between emotions and control, reaction and regret. Our DBT program is here to change that. Designed for adults struggling with intense emotions, impulsivity, or relationship struggles, this program provides real, actionable skills to help you navigate life with clarity and confidence. Using DBT, we focus on four core areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You’ll learn how to stay present, manage overwhelming emotions, break destructive patterns, and communicate in a way that builds stronger relationships. This isn’t just therapy—it’s a roadmap to balance, resilience, and lasting change.

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Location

Saint Paul, MN 55102

Email Mary Mylonaki about this group or call - (651) 401-4655

Location

Primary Location

Saint Paul, MN 55102

(651) 401-4655

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Summit-University

I provide both in-person and telehealth therapeutic services. Now accepting DBT clients; waitlist active for general therapy.

Mary Mylonaki

Pre-Licensed Professional

Call for a free consultation now - (651) 401-4655

I provide both in-person and telehealth therapeutic services. Now accepting DBT clients; waitlist active for general therapy.

Mary Mylonaki

Pre-Licensed Professional

Call for a free consultation now - (651) 401-4655

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