Dr. Mary Muhammad
Licensed Professional Counselor, PhD, LPC, CSAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Dr. Mary Muhammad
I work with adults experiencing anxiety, chronic stress, burnout, life transitions, and co-occurring chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.
My approach is solution-focused, values-driven, and grounded in lifestyle medicine. Therapy is practical and collaborative, integrating strategies related to nutrition for mental health, sleep, movement, and stress regulation. We examine how daily behaviors and habits impact overall health and build sustainable changes that support long-term well-being.
If you’ve been carrying the weight of stress, health concerns, and daily demands for a long time, it makes sense that you feel exhausted. You don’t have to keep managing it alone. This is an opportunity to take a meaningful first step toward long-term health and longevity in a way that feels supportive and sustainable. Book today at the link below.
Take the first step to help. Email Dr. Mary Muhammad now
Connect with Dr. Mary Muhammad
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Allied Benefits Systems Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Christian Brothers Services
- Cigna and Evernorth
- Decent
- Lyra Health EAP
- Meritain Health
- Nippon
- Optum
- Oxford
- Spring Health EAP
- Trustmark Health Benefits
- Trustmark Small Business
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Mary Muhammad
Licensed Professional Counselor, PhD, LPC, CSAC
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 6631-125 Mary Muhammad
- In Practice for 12 years
- Attended Walden University, PhD, Graduated 2022
- License: State of Vermont 068.0135806 / 2024
Education and Years In Practice
Additional Credentials
Dr. Mary Muhammad
Licensed Professional Counselor, PhD, LPC, CSAC
Email me with questions.
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Women's Issues
Expertise
- Burnout
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Life Transitions
- NICU parents
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Dr. Mary Muhammad
Licensed Professional Counselor, PhD, LPC, CSAC
Email me with questions.
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Lifestyle Medicine
- Solution Focused Brief (SFBT)
Dr. Mary Muhammad
Licensed Professional Counselor, PhD, LPC, CSAC
Email me with questions.
Location
Primary Location
Longevity Holistic Wellness
121 East Silver Spring Drive
Whitefish Bay, WI 53217
Email Me
Nearby Areas
Neighborhoods
Dr. Mary Muhammad
Licensed Professional Counselor, PhD, LPC, CSAC