Mary
Licensed Mental Health Counselor Associate, LMHCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (206) 659-8836
Welcome! You may be feeling overwhelmed by anxiety, identity questions, school or work stress, relationship challenges, or major life changes. You might feel on edge, drained, or caught in habits that feel hard to change, especially if you’ve gone through significant stress or difficult experiences. You want a space to sort through what’s happening, build skills for handling life, strengthen confidence, and feel more steady and grounded in daily life.
I specialize in working with teens and adults, especially LGBTQ+ teens, using affirming, evidence-based care. I draw from CBT, trauma-focused CBT, solution-focused therapy, and somatic techniques to support emotional regulation, confidence, and resilience through practical skills and self-understanding.
Starting therapy can feel intimidating, especially if you are unsure what to expect or have had mixed experiences asking for support. I strive to create a calm, inclusive space where you can speak openly and move at your own pace. If you are ready for support that honors you and helps you feel more grounded and empowered, I welcome you to reach out
Call or Email Mary Moss now for a free 15 minute consultation - (206) 659-8836
Let's Connect (206) 659-8836
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Mastercard, VisaInsurance
- Blue Cross
- LifeWise
- Premera Blue Cross
- Out of Network
Mary Moss
Licensed Mental Health Counselor Associate, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 659-8836
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC70008580 Mary Moss
Mary Moss
Licensed Mental Health Counselor Associate, LMHCA
Feel free to ask about qualifications and training experience. Email or (206) 659-8836
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Mary Moss
Licensed Mental Health Counselor Associate, LMHCA
Do these issues align with your needs? Email or (206) 659-8836
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Mary Moss
Licensed Mental Health Counselor Associate, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 659-8836
Location
Nearby Areas
Neighborhoods
Mary Moss
Licensed Mental Health Counselor Associate, LMHCA
Call for a free consultation now - (206) 659-8836