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Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW

Mary Metzger

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Milford, CT 06461
Let's Connect (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Are you ready to become the best version of yourself? Life transitions, grief and loss, relationship difficulties, trauma and daily overwhelming stress can have a negative impact on our quality of life. You may have found yourself unable to cope or maybe you are finding that you are coping in unhelpful ways. Whatever you are experiencing, I am here to help.
The techniques I use vary depending on the unique needs and goals of each client. These techniques include, but are not limited to Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Oftentimes, the hardest step is reaching out for support and there is no better time than right now. Healing and growth happen through authentic connections and a want for change. Together, we create a safe, warm environment for you to overcome difficult times and become the person you want to be. Please visit our website to book your consultation.
Call or Mary Metzger now for a free 15 minute consultation - (203) 290-1710

My Practice at a Glance

Available online only

Elevate Therapy CT

Milford, CT 06461

(203) 290-1710
I offer virtual therapy via video on weekday evenings and Saturday mornings.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Elevate Therapy CT

Milford, CT 06461

(203) 290-1710
I offer virtual therapy via video on weekday evenings and Saturday mornings.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Empire Blue Cross Blue Shield
  • Harvard Pilgrim
  • HUSKY Health
  • Medicaid
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
"
We accept most major insurance plans in CT. Coverage may vary by clinician. Not able to accept medicare advantage plans at this time.
Call or for a free 15 minute consultation now - (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW
"
We accept most major insurance plans in CT. Coverage may vary by clinician. Not able to accept medicare advantage plans at this time.
Call or for a free 15 minute consultation now - (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 13890 Mary Metzger
  • Certificate from EMDRIA EMDR Certified Therapist / 2024
Feel free to ask about qualifications and training experience. or (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues
"
I am an EMDR Certified Therapist who specializes in PTSD/trauma, depression and anxiety!
Call or for a free 15 minute consultation now - (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW
"
I am an EMDR Certified Therapist who specializes in PTSD/trauma, depression and anxiety!
Call or for a free 15 minute consultation now - (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW

2 Endorsements

Alyssa Desroches
Alyssa Desroches
Clinical Social Work/TherapistLCSW
Mary has such a welcoming and kind presence. She is skilled in EMDR, and with working with individuals with dissociative disorders and complex trauma. I am happy to send clients her way anytime!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
At Elevate, we emphasize the importance of building a strong, therapeutic alliance with our clients in order to foster change and growth.
Call or for a free 15 minute consultation now - (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW
"
At Elevate, we emphasize the importance of building a strong, therapeutic alliance with our clients in order to foster change and growth.
Call or for a free 15 minute consultation now - (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Elevate Therapy CT

Milford, CT 06461

(203) 290-1710

Nearby Areas

"
I offer virtual therapy via video on weekday evenings and Saturday mornings.
Call for a free consultation now - (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW
"
I offer virtual therapy via video on weekday evenings and Saturday mornings.
Call for a free consultation now - (203) 290-1710
Photo of Mary Metzger, Clinical Social Work/Therapist, LCSW
Mary Metzger
Clinical Social Work/Therapist, LCSW