
Mary Metzger
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Milford, CT 06461
Let's Connect (203) 290-1710

Are you ready to become the best version of yourself? Life transitions, grief and loss, relationship difficulties, trauma and daily overwhelming stress can have a negative impact on our quality of life. You may have found yourself unable to cope or maybe you are finding that you are coping in unhelpful ways. Whatever you are experiencing, I am here to help.

The techniques I use vary depending on the unique needs and goals of each client. These techniques include, but are not limited to Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Oftentimes, the hardest step is reaching out for support and there is no better time than right now. Healing and growth happen through authentic connections and a want for change. Together, we create a safe, warm environment for you to overcome difficult times and become the person you want to be. Please visit our website to book your consultation.
Call or Email Mary Metzger now for a free 15 minute consultation - (203) 290-1710
Let's Connect (203) 290-1710

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Empire Blue Cross Blue Shield
- Harvard Pilgrim
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (203) 290-1710

Mary Metzger
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 13890 Mary Metzger
- Certificate from EMDRIA EMDR Certified Therapist / 2024
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (203) 290-1710

Mary Metzger
Clinical Social Work/Therapist, LCSW