Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Email Me
or
Email Me
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC

Mary Latoya Winford

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (540) 900-0598
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Available both in-person and online
Fredericksburg, VA 22407
I have around 4 years of experience working with a multitude of clients from different backgrounds. I enjoy helping with anxiety, depression, ADHD, OCD, BPD, and PTSD.
My approach is client-centered and collaborative; I use evidence-based practices such as CBT, DBT, ACT, and Motivational Interviewing depending on the client's unique needs in the moment.
I am passionate about creating a safe, supportive space with clear and nonjudgmental communication. You can expect to feel welcome regardless of your issue.
Call or Mary Latoya Winford now for a free 15 minute consultation - (540) 900-0598

My Practice at a Glance

Available both in-person and online

Fredericksburg, VA 22407

(540) 900-0598

Richmond, VA 23224

My website
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (540) 900-0598
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

Fredericksburg, VA 22407

(540) 900-0598

Richmond, VA 23224

My website
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • MagnaCare
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (540) 900-0598
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (540) 900-0598

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701014542 Mary Latoya Winford
  • Education and Years In Practice

  • Attended Wake Forest University, Masters in Clinical Mental Health
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (540) 900-0598
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (540) 900-0598

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Stress
  • Trauma and PTSD
  • Veterans
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (540) 900-0598
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (540) 900-0598


Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (540) 900-0598
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (540) 900-0598

Location

Primary Location

Fredericksburg, VA 22407

(540) 900-0598

Additional Location

Richmond, VA 23224

(540) 900-0598
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Call for a free consultation now - (540) 900-0598
Photo of Mary Latoya Winford, Licensed Professional Counselor, LPC
Mary Latoya Winford
Licensed Professional Counselor, LPC
Call for a free consultation now - (540) 900-0598