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Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC

Mary L Phillips

Counselor, LIMHP, CHT, CPC

Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68144
Let's Connect (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.
Counseling with me involves building a partnership. I believe you bring a lot to the table already, and together we will identify what you are already doing that works and how to build upon it. We will also figure out what is blocking you from fully being where you want to be and what additional steps you can take to reach your goals.
You might feel hesitant to seek out help and support for personal matters and to take that first step. But when you do, you can feel confident you are already beginning the process of taking back control of your life and wellbeing. I believe that everyone has the ability to thrive in life. Contact me today, and let's talk about how I can help.
Call or Mary L Phillips now for a free 15 minute consultation - (402) 389-8970

My Practice at a Glance

Available both in-person and online

Omaha, NE 68144

(402) 389-8970
I specialize in Anxiety, Grief and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor

My Practice at a Glance

Available both in-person and online

Omaha, NE 68144

(402) 389-8970
I specialize in Anxiety, Grief and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Pay by Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Midlands Choice
  • Mutual of Omaha EAP
"
I accept or will be accepting most major insurances, except Nebraska Medicaid and Cigna. A Good Faith estimate is provided for self-pay.
Call or for a free 15 minute consultation now - (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC
"
I accept or will be accepting most major insurances, except Nebraska Medicaid and Cigna. A Good Faith estimate is provided for self-pay.
Call or for a free 15 minute consultation now - (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 570 Mary L Phillips
  • In Practice for 25 Years
  • Certificate from International Association of Counselors and Therapists (IACT)/Hynotherapy 050522-12093 / 2022
  • Attended University of South Dakota, MA, Graduated 1998
"
I am an independently licensed mental health counselor and certified Hynotherapist with over 20 years of experience in counseling.
Call or for a free 15 minute consultation now - (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC
"
I am an independently licensed mental health counselor and certified Hynotherapist with over 20 years of experience in counseling.
Call or for a free 15 minute consultation now - (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Dialectical Behavioral Therapy (DBT)/Mindfulness
  • Divorce
  • Insomnia and weight loss
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC
Do these issues align with your needs? or (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC

Client Focus

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother

Ethnicity

Native American

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother

Ethnicity

Native American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing Therapy for PTSD
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotional Freedom Technique (EFT)
  • Exposure Response Prevention (ERP)
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC
Ask about what different forms of therapy will be like. or (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC

Location

Primary Location

Omaha, NE 68144

(402) 389-8970

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC
Call for a free consultation now - (402) 389-8970
Photo of Mary L Phillips, LIMHP, CHT, CPC, Counselor
Mary L Phillips
Counselor, LIMHP, CHT, CPC