Mary L Phillips
Counselor, LIMHP, CHT, CPC
Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68144
Let's Connect (402) 389-8970
Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.
Counseling with me involves building a partnership. I believe you bring a lot to the table already, and together we will identify what you are already doing that works and how to build upon it. We will also figure out what is blocking you from fully being where you want to be and what additional steps you can take to reach your goals.
You might feel hesitant to seek out help and support for personal matters and to take that first step. But when you do, you can feel confident you are already beginning the process of taking back control of your life and wellbeing. I believe that everyone has the ability to thrive in life. Contact me today, and let's talk about how I can help.
Call or Email Mary L Phillips now for a free 15 minute consultation - (402) 389-8970
Let's Connect (402) 389-8970
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Midlands Choice
- Mutual of Omaha EAP
Call or Email me for a free 15 minute consultation now - (402) 389-8970
Mary L Phillips
Counselor, LIMHP, CHT, CPC
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 570 Mary L Phillips
- In Practice for 25 Years
- Certificate from International Association of Counselors and Therapists (IACT)/Hynotherapy 050522-12093 / 2022
- Attended University of South Dakota, MA, Graduated 1998
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Stress
Expertise
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Depression
- Dialectical Behavioral Therapy (DBT)/Mindfulness
- Divorce
- Insomnia and weight loss
- Life Transitions
- Mood Disorders
- Self Esteem
- Self-Harming
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother
Ethnicity
Native American
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother
Ethnicity
Native American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing Therapy for PTSD
- Dialectical Behavior (DBT)
- EMDR
- Emotional Freedom Technique (EFT)
- Exposure Response Prevention (ERP)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - (402) 389-8970
Mary L Phillips
Counselor, LIMHP, CHT, CPC