Mary Krynak
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (412) 365-4275 x569
Are you struggling with a loss of independence, loneliness, navigating medical challenges and seeking purpose later in life? Are you caring for a loved one while feeling overwhelmed and burnt out? Are you a new mom and feeling disconnected from who you were before the baby? These transitions can feel uncomfortable and often bring a mix of emotions. Taking care of yourself should be priority. I believe true wellness integrates our mind, body and spirit. My goal is to support you in finding a balance and optimize your well-being, while being present with you along the way. Healing is possible.
I focus on helping older adults navigate aging with more ease and find meaning in life's next chapter. I specialize in counseling people who are caring for loved ones to better cope with the challenges of caregiving. As a mom and therapist, I also support expecting and new moms with perinatal anxiety, depression, stress and changes in identity.
Safety lives in connection. Therapy provides a space to show up as you are and be received with warmth and trust. You deserve to find purpose, a space to breathe, and gain peace. Finding the right therapist is essential. I would be happy to schedule a free phone consultation where I can hear what is going on in your life and determine if we are a good fit.
Call or Email Mary Krynak now for a free 15 minute consultation - (412) 365-4275 x569
Let's Connect (412) 365-4275 x569
Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Highmark
- Medicare
- Optum
- University of Pittsburgh Medical Center (UPMC) Hea
Mary Krynak
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (412) 365-4275 x569
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW025832 Mary Krynak
- In Practice for 19 years
- Attended University of Pittsburgh, MSW, Graduated 2009
- Degree/Diploma from Clarion University of Pennsylvania BS in Psychology / 2007
Education and Years In Practice
Additional Credentials
Mary Krynak
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (412) 365-4275 x569
Specialties and Expertise
Top Specialties
- Geriatric and Seniors
- Caregivers
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Stress
- Women's Issues
Mary Krynak
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (412) 365-4275 x569
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Mary Krynak
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (412) 365-4275 x569
Location
Nearby Areas
Counties
Neighborhoods
Mary Krynak
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (412) 365-4275 x569