
Mary Jo O’Connor
MS-----, TAKING, NEW, CLIENTS
Verified by Psychology Today Verified by Psychology Today
Furlong, PA 18925
Let's Connect (267) 263-7958

I work with all gender clients, 13yrs and up. As men and women, young and old, we are multitaskers, we take care of others while neglecting ourselves. Self-care-self-love is foreign. Many self-medicate with food, alcohol, pills, shopping, social media, relationships, the list can go on. This creates a cycle of shame, remorse, and regret. We realize- I am not happy-how come? The people I work with are trying to answer that question. They are looking for someone else or something else to make them happy. An external fix/distraction to avoid feeling upset. And yet the outcome continues to be is anxiety, depression, substance abuse
I will help you focus on the underlying issues that are creating the negative cycles in your life. Most of this stems from childhood wounds, parents make mistakes. You are not crazy, you are not alone. I will compassionately hold up the mirror so you can see what is not working and we can get to unearthing the trauma/feelings, healing from the wounds .
I have been in private practice for 18 years & prior worked at many facilities, including Today Inc, Livengrin Foundation & Eastern PA Psychiatric Hospital. More relevant is my own personal journey with bulimia, co-dependency, multiple addictions, infertility, depression &low self esteem. My hope is to support the healing wounds that hinder happiness
Call or Email Mary Jo O’Connor now for a free 15 minute consultation - (267) 263-7958
Let's Connect (267) 263-7958

Finances
Fees
- Individual Sessions $130
- Couple Sessions $250
- Sliding scale: apply if you may be eligible

Mary Jo O’Connor
MS-----, TAKING, NEW, CLIENTS
Call or Email me for a free 15 minute consultation now - (267) 263-7958
Qualifications
- Verified by Psychology Today Degree/Diploma from Villanova University Mary Jo O’Connor
- In Practice for 22 years
- Attended Villanova University, Masters of Science, Graduated 1993
- Degree/Diploma from Villanova University 1993
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Women's Issues
- Substance Use
- Depression
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Single Mother
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Gestalt
- Integrative
- Interpersonal
- Person-Centered
- Reality Therapy
- Relational
- Tapping, Meditation
- Trauma Focused
Groups
How do I take care of myself/deal with stress?

We will identify what drives women to do so much. Explore our thoughts(+ and -) about ourselves. We will discuss fear based beliefs that cause negative feelings, and in the end, ignite patterns that are not working in our lives. We will be solution focused in finding new healthier ways of dealing with life's stressors.
Expertise
Self Esteem
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$50
Location
2281 Staffordshire Road
Furlong, PA 18925
Email Mary Jo O’Connor about this group or call - (267) 263-7958
Location
Additional Location
Mary Jo O’Connor, MS Counseling Services
3503 York Rd
Suite 7
Furlong, PA 18925
(267) 263-7958