Mary Jane
Clinical Social Work/Therapist, LCSW, LICSW, CPCC, ACC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (415) 851-6793

Later life brings profound transitions—becoming an empty nester, questioning a marriage, caring for aging parents, redefining your identity. You may feel grief, loneliness, regret, confusion, or disconnection—from loved ones, from your purpose, or even from yourself. Parts that once kept you safe—like the perfectionist, the people-pleaser, the achiever, the caretaker, or the avoider—may now silence your needs or block your joy. You long for meaning, emotional intimacy, fulfillment, ease, and inner confidence. IFS and IFIO therapy can help you reconnect with your voice and create relationships that nourish and reflect your true Self
Using Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO), I help women and their partners navigate inner struggles, relational wounds, and emotional burdens. Together, we’ll compassionately unburden the parts of you that carry fear, shame, or loneliness, so you can access clarity, confidence, vitality, and deeper emotional intimacy.
Therapy with me offers a safe, supportive space to shift old patterns, rediscover joy, and move through life’s changes with compassion, clarity, and authentic connection. Together, we'll strengthen your inner resilience and help you embark on your next chapter with greater confidence and self-assurance. Reach out — I'd be honored to walk alongside you.
Call or Email Mary Jane Dieter now for a free 15 minute consultation - (415) 851-6793
Let's Connect (415) 851-6793

Finances
Fees
- Individual Sessions $300
- Couple Sessions $300
Payment Methods
Check, Venmo, ZelleInsurance
- Out of Network
Mary Jane Dieter
Clinical Social Work/Therapist, LCSW, LICSW, CPCC, ACC
Call or Email me for a free 15 minute consultation now - (415) 851-6793
Qualifications
- Verified by Psychology Today Licensed by State of California / 118980 Mary Jane Dieter
- In Practice for 41 years
- Attended University of Southern California, MSW, Graduated 1985
- License: State of Vermont 089.0000454 / 2024
- Certificate from IFS-I Level 2: "Intimacy from the Inside Out" and "Compassionate Approaches to Addictive Processes" 2024
Education and Years In Practice
Additional Credentials
Mary Jane Dieter
Clinical Social Work/Therapist, LCSW, LICSW, CPCC, ACC
Call or Email me for a free 15 minute consultation now - (415) 851-6793
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Daughters of Emotionally Wounded Mothers
Expertise
- Anxiety
- Bisexual
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Mary Jane Dieter
Clinical Social Work/Therapist, LCSW, LICSW, CPCC, ACC
Call or Email me for a free 15 minute consultation now - (415) 851-6793
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Family / Marital
- Internal Family Systems (IFS)
- Relational
- Trauma Focused
Mary Jane Dieter
Clinical Social Work/Therapist, LCSW, LICSW, CPCC, ACC
Call or Email me for a free 15 minute consultation now - (415) 851-6793
Location
Additional Location
Online only
Burlington, VT 05401
(415) 851-6793Nearby Areas
Mary Jane Dieter
Clinical Social Work/Therapist, LCSW, LICSW, CPCC, ACC
Call for a free consultation now - (415) 851-6793