Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
Email Me
Email Me
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC

Mary Heim

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Madison, WI 53705
Available online only
Madison, WI 53705
Connect with Mary Heim
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Are you someone whose life looks “good” from the outside, yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety, OCD or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
Clients come to me looking for a therapist who can guide them through the nuanced work of finding immediate relief from anxiety & overwhelm as well as getting to the root of the problem for deeper healing. Therapy with me is a place where you'll feel seen and celebrated for the you who exists beyond the pain and struggles that have brought you to this point.
Together, we’ll find a balance that lights you up – we’ll probably laugh, sometimes cry, maybe cuss a little (if that’s your thing) – but ultimately, we’ll name what’s keeping you stuck, make meaning of the hard, & move forward towards the good. You don't have to keep feeling lost, and you don't have to do it alone. Reach out for a free consult today.
Mary Heim now for a free 15 minute consultation

My Practice at a Glance

Available online only

Madison, WI 53705

Whitefish Bay, WI 53217

My website
For flexibility and ease for my clients, I offer fully virtual (telehealth) therapy for anyone located within the state of Wisconsin.
I specialize in Life Transitions, Women's Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Helping busy women struggling with anxiety experience joy again & start prioritizing themselves. Reach out today.
Mary Heim
Connect with Mary Heim
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available online only

Madison, WI 53705

Whitefish Bay, WI 53217

My website
For flexibility and ease for my clients, I offer fully virtual (telehealth) therapy for anyone located within the state of Wisconsin.
I specialize in Life Transitions, Women's Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Helping busy women struggling with anxiety experience joy again & start prioritizing themselves. Reach out today.
Mary Heim

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allsavers UHC
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept the below listed insurances for clients who'd like to use their benefits. For out-of-network clients, I offer superbills or accept your HSA/FSA to make payment or insurance reimbursement as easy as possible for you.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.
"
I accept the below listed insurances for clients who'd like to use their benefits. For out-of-network clients, I offer superbills or accept your HSA/FSA to make payment or insurance reimbursement as easy as possible for you.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 6153-125 Maru K Heim
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of WI - Milwaukee, Educational Psychology - Community Counseling, Graduated 2013
"
I have over 12 years of experience supporting adults and students of all ages navigating change and challenge. I'm licensed in Wisconsin and have additional certification in treating anxiety and OCD, with some focus on helping women with ADHD.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.
"
I have over 12 years of experience supporting adults and students of all ages navigating change and challenge. I'm licensed in Wisconsin and have additional certification in treating anxiety and OCD, with some focus on helping women with ADHD.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Women's Issues
  • Anxiety

Expertise

  • ADHD
  • Body Image
  • Coping Skills
  • Depression
  • Gen Z, Millennial, and Gen X clients
  • Grief
  • Infertility
  • LGBT Allied and Trans Affirming
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Transgender
"
Many of today's solutions for anxiety, OCD and life transitions are overwhelmingly sterile or attempting to be one-size-fits-all. I know that your circumstances are unique, so every step we take is tailored both to bring you immediate relief from your struggles as well as work to ensure long-lasting healing and change through radically shifting how you meet your life on a daily basis.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.
"
Many of today's solutions for anxiety, OCD and life transitions are overwhelmingly sterile or attempting to be one-size-fits-all. I know that your circumstances are unique, so every step we take is tailored both to bring you immediate relief from your struggles as well as work to ensure long-lasting healing and change through radically shifting how you meet your life on a daily basis.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.

Endorsement

Melisa Del Ponte
Melisa Del Ponte
PsychologistPhDLPCCATP
Mary is an exceptional human being and therapist. Her clients love her positivity and the attitude she brings into every interaction. You can't help but feel comfortable as soon as you meet her!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
"
I often use a blend of Acceptance and Commitment therapy, Internal Family Systems, Mindfulness, and a person-centered approach to guide our work. If we are focusing on extreme anxiety or OCD, I find Exposure and Response prevention work a helpful addition. Regardless, I may be holding the map - but you're the one driving the bus! I always consider your pace and comfort as we progress in therapy.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.
"
I often use a blend of Acceptance and Commitment therapy, Internal Family Systems, Mindfulness, and a person-centered approach to guide our work. If we are focusing on extreme anxiety or OCD, I find Exposure and Response prevention work a helpful addition. Regardless, I may be holding the map - but you're the one driving the bus! I always consider your pace and comfort as we progress in therapy.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.

Location

Primary Location

Madison, WI 53705

Additional Location

Whitefish Bay, WI 53217

"
For flexibility and ease for my clients, I offer fully virtual (telehealth) therapy for anyone located within the state of Wisconsin.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC
"
For flexibility and ease for my clients, I offer fully virtual (telehealth) therapy for anyone located within the state of Wisconsin.
Photo of Mary Heim, Licensed Professional Counselor, MS, LPC
Mary Heim
Licensed Professional Counselor, MS, LPC