Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
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Photo of Mary Gravely, Licensed Professional Counselor, LPC

Mary Gravely

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (804) 993-9016
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Managed by Thriveworks. Your call or email may go to a representative.
Available both in-person and online
1901 East Franklin Street Suite 108 Richmond, VA 23223

Managed by Thriveworks. Your call or email may go to a representative.
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
To help clients work towards wellness, my practice is grounded in person-centered therapy. This therapeutic orientation results from my belief that humans have an inclination towards becoming fully functioning and allows me to bring in elements of any modalities that may support the client's work.
My goal for therapy is to provide a safe climate conducive to clients’ self-exploration so they may move towards openness, greater trust in self, willingness to be a process, and experiencing life fully. If you are interested in exploring how we could work together to help you move towards wellness, please feel free to reach out.
Take the first step to help. Call or Mary Gravely now - (804) 993-9016

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

1901 East Franklin Street

Suite 108

Richmond, VA 23223 map

(804) 993-9016
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Domestic Abuse, LGBTQ+ and Behavioral Issues 
I accept insurance 
I see individuals and couples  
Let's Connect (804) 993-9016
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

1901 East Franklin Street

Suite 108

Richmond, VA 23223 map

(804) 993-9016
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Domestic Abuse, LGBTQ+ and Behavioral Issues 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
or call with questions - (804) 993-9016
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
or call with questions - (804) 993-9016

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701016107 Mary Gravely
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Virginia Commonwealth University Master of Education (MED), Master of Education (MED), Graduated 2023
"
With over 3 years of experience supporting individuals and couples, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
or call with questions - (804) 993-9016
"
With over 3 years of experience supporting individuals and couples, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
or call with questions - (804) 993-9016

Specialties and Expertise

Top Specialties

  • Domestic Abuse
  • LGBTQ+
  • Behavioral Issues

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Polyamory & ENM
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
or call with questions - (804) 993-9016
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
or call with questions - (804) 993-9016


Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
or call with questions - (804) 993-9016
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
or call with questions - (804) 993-9016

Location

Primary Location

Thriveworks Counseling

1901 East Franklin Street

Suite 108

Richmond, VA 23223

(804) 993-9016
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 993-9016
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Mary Gravely, Licensed Professional Counselor, LPC
Mary Gravely
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 993-9016