Mary Grasmick
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1981 E Palmer-Wasilla Hwy, Suite 200, Wasilla, AK 99654
Managed by Headlight Health. Your call or email may go to a representative.
Let's Connect (866) 316-6810
Managed by Headlight Health. Your call or email may go to a representative.
Feeling overwhelmed by anxiety and stress is a common experience, yet it can make you feel incredibly alone. If you're constantly battling with worry about the future or stress from daily pressures that seem unmanageable, know that there is a pathway to relief. My goal is to work with individuals who are seeking to understand the root of their anxiety, eager to learn new coping strategies, and ready to make changes that lead to a more balanced and fulfilling life. Together, we can find your path to wellness.
If you're looking for ways to manage anxiety and stress more effectively, I'm here to help. By incorporating EMDR, CBT and DBT strategies, we can work together towards a life where you feel more in control and less overwhelmed. Don't let anxiety and stress dictate your life; reach out today, and let's take the first step towards your wellbeing together.
It's my goal to guide you toward self-love and acceptance. Together, we'll explore life's challenges and learn healthier ways to navigate them. In just a few sessions, you'll start your journey toward self-love, and I'm excited to support you every step of the way. Contact me today!
Take the first step to help. Call or Email Mary Grasmick now - (866) 316-6810
Let's Connect (866) 316-6810
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EBMS
- Medicare
- Meritain Health
- Moda Health
- Optum
- Premera Blue Cross
- Self Pay
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Alaska / 178658 Mary Grasmick
- Attended University of Southern California, MS, Social Work
- Degree/Diploma from Oregon Institute of Technology BS, Applied Psychology
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Grief
- Hoarding
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Sexual Assault
- Sleep or Insomnia
- Substance Use
- Trauma and PTSD
- Veterans
Mary Grasmick
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (866) 316-6810
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Psycho-Education
- Solution Focused Brief (SFBT)
Mary Grasmick
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (866) 316-6810
Location
Primary Location
Headlight
1981 E Palmer-Wasilla Hwy
Suite 200
Wasilla, AK 99654
(866) 316-6810Email me
Nearby Areas
Mary Grasmick
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (866) 316-6810