Mary (Gigi) Emerson-Follick
Counselor, LMHC, MCAP, QS
Verified by Psychology Today Verified by Psychology Today
Jacksonville, FL 32257
Let's Connect (904) 293-1164
Hi. My name is Mary, aka Gigi; I’m a Licensed Mental Health Counselor who brings over a decade of dedicated experience in providing compassionate therapy services. Specializing in substance use disorders, anxiety, depression, and trauma, I integrate evidence-based practices to facilitate healing and growth in my clients' lives. My therapeutic approach prioritizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address complex emotional and psychological challenges effectively.
I am also trained in Anger Management and Grief Recovery, further enhancing my ability to support individuals navigating difficult life transitions and emotional distress. My commitment to evidence-based practice ensures that clients receive tailored interventions that are proven effective in promoting lasting change and improving overall well-being.
With a deep understanding of the interconnectedness between mental health and personal growth, I foster a safe and supportive therapeutic environment where clients can find space to pause, reflect, explore their concerns, identify their strengths, develop new coping strategies, and embark on a journey toward healing.
Call or Email Mary (Gigi) Emerson-Follick now for a free 15 minute consultation - (904) 293-1164
Let's Connect (904) 293-1164
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Blue Cross Blue Shield of Mass
- BlueCross and BlueShield
- CCA EAP
- Cigna and Evernorth
- Florida Blue
- Horizon Blue Cross and Blue Shield
- Humana
- Medicare
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (904) 293-1164
Mary (Gigi) Emerson-Follick
Counselor, LMHC, MCAP, QS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17899 Mary (Gigi) Emerson-Follick
- Attended Messiah College, Master's in Mental Health Counseling , Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Coping Skills
- Grief
- Pre-marital Counseling
- Self Esteem
- Spirituality
- Stress
- Substance Use
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (904) 293-1164
Mary (Gigi) Emerson-Follick
Counselor, LMHC, MCAP, QS