Mary Garrett

Counselor, ACMHC

Mary Garrett

Counselor, ACMHC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

2332 West 12600 South, Riverton, UT 84065

(385) 360-1679

Let's Connect (385) 360-1679

Life brings both opportunities and challenges, and sometimes it helps to have extra support along the way. I offer a calm, welcoming space to explore your concerns and discover new possibilities for growth and well-being. My style is warm and collaborative. I will help you quiet self-criticism, ease anxiety, address low moods, build resilience, and work together on practical steps that bring more peace, confidence, and clarity.

My specialties include weight/body image challenges, life transitions, relationship concerns, anxiety, depression, stress, and ADHD. I offer a Process-based approach integrating psychotherapeutic interventions such as Mindfulness training, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy as well as Intuitive Eating principles.

Whether you prefer in-person sessions or the convenience of telehealth, we’ll work together to reach your goals. You don’t have to navigate life’s changes alone—let’s begin the path toward healing and growth.

Call or Email Mary Garrett now for a free 15 minute consultation - (385) 360-1679

My Practice at a Glance

Available both in-person and online

2332 West 12600 South

Riverton, UT 84065 map

(385) 360-1679

My website

I provide therapy in-person and via telehealth in Riverton, Utah. I'm available most weekdays. Please call our office to verify insurance.

I specialize in ADHD, Body Image and Self Esteem

I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (385) 360-1679

My Practice at a Glance

Available both in-person and online

2332 West 12600 South

Riverton, UT 84065 map

(385) 360-1679

My website

I provide therapy in-person and via telehealth in Riverton, Utah. I'm available most weekdays. Please call our office to verify insurance.

I specialize in ADHD, Body Image and Self Esteem

I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Payment Methods

ACH Bank transfer, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
BlueCross and BlueShield
Cigna and Evernorth
Medicare
Regence
SelectHealth
UnitedHealthcare UHC | UBH
University of Utah Health Plans

I work with most major insurance companies and accept self-pay. Please contact my office at the number provided for insurance verification or for any questions you may have. We will work with you to find an affordable option.

Mary Garrett

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 360-1679

Mary Garrett

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 360-1679

Qualifications

Verified by Psychology Today Licensed by State of Utah / 13746237-6009 Mary Garrett

Education and Years In Practice

Attended Saint Martin's University, Master of Arts in Counseling Psychology, Graduated 2015

Additional Credentials

Degree/Diploma from University of North Carolina at Pembroke Bachelor of Science in Health Promotion/Exercise Science / 2010

I am licensed as a Clinical Mental Health Counselor Associate in the state of Utah. I have 20 years of experience in exercise science and health promotion as well as patient experience leadership in oncology where I co-founded and facilitated a corporate-based emotional support program.

Mary Garrett

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 360-1679

Mary Garrett

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 360-1679

Specialties and Expertise

Top Specialties

ADHD
Body Image
Self Esteem

Expertise

Anger Management
Anxiety
Cancer
Career Counseling
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Life Transitions
Marital and Premarital
Obesity
Parenting
Relationship Issues
Sleep or Insomnia
Spirituality
Stress
Weight Loss
Women's Issues

I work with clients who struggle with weight and body image issues, experience anxiety or depression, have ADHD or would like to be assessed for ADHD, and those who experience grief or loss. I offer skills to manage thoughts, feelings, and behaviors by the second session and most clients experience an improvement in symptoms in the first month with continued improvement thereafter.

Mary Garrett

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 360-1679

Mary Garrett

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 360-1679

2 Endorsements

Philip Benjamin

Counselor, ACMHC

Mary is a skilled, thoughtful clinician whose expertise really stands out. She is warm, kind, and naturally puts people at ease, helping clients feel understood while taking practical steps toward lasting, meaningful change.

Joseph Gleed

Clinical Social Work/Therapist, LCSW

Mary is an exceptionally kind and highly trained clinician whose calm steadiness helps clients feel at ease. Her commitment to meaningful change shines through in every interaction.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Immuno-disorders ,

Single Parent

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Immuno-disorders ,

Single Parent

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Trauma Focused

I often use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches. At your first appointment, we will discuss what brought you to therapy and what you would like to accomplish. At your second appointment we will clarify your priorities/goals, identify thoughts/feelings/behaviors that keep you stuck in unhealthy patterns, and establish ways to move towards what matters most.

Mary Garrett

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 360-1679

Mary Garrett

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 360-1679

Location

Primary Location

2332 West 12600 South

Riverton, UT 84065

(385) 360-1679

Email me

My website

Nearby Areas

Cities

Counties

Salt Lake

Zips

I provide therapy in-person and via telehealth in Riverton, Utah. I'm available most weekdays. Please call our office to verify insurance.

Mary Garrett

Counselor, ACMHC

Call for a free consultation now - (385) 360-1679

I provide therapy in-person and via telehealth in Riverton, Utah. I'm available most weekdays. Please call our office to verify insurance.

Mary Garrett

Counselor, ACMHC

Call for a free consultation now - (385) 360-1679

Report an issue