Mary
Counselor, ACMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2332 West 12600 South, Riverton, UT 84065
Let's Connect (385) 360-1679
Anxiety, trauma, relationship stress, and self-doubt can leave you feeling stuck or exhausted. I help adults build resilience, strengthen self-worth, and create lasting change at a pace that feels safe and empowering. My work is trauma-informed and rooted in compassionate, evidence-based care. For clients who wish, I thoughtfully integrate faith into our work together.
My specialties include weight/body image challenges, life transitions, relationship concerns, anxiety, depression, stress, and ADHD. I offer a Process-based approach integrating psychotherapeutic interventions such as Mindfulness training, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy as well as Intuitive Eating principles.
Whether you prefer in-person sessions or the convenience of telehealth, we’ll work together to reach your goals. You don’t have to navigate life’s changes
alone—let’s begin the path toward healing and growth.
Take the first step to help. Call or Email Mary Garrett now - (385) 360-1679
Let's Connect (385) 360-1679
Finances
Payment Methods
ACH Bank transfer, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicare
- Optum
- Regence
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13746237-6009 Mary Garrett
- Attended Saint Martin's University, Master of Arts in Counseling Psychology, Graduated 2015
- Degree/Diploma from University of North Carolina at Pembroke Bachelor of Science in Health Promotion/Exercise Science / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Body Image
- Self Esteem
Expertise
- Anxiety
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused