Mary Flug
Pre-Licensed Professional, RMHCI
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (863) 312-1282
Life can become overwhelming when emotions feel out of control or relationships start to suffer. You may find yourself stuck in patterns of worry, frustration, or sadness that you cannot seem to shake. My goal is to help you understand what is driving those emotions so you can regain a sense of balance and direction. Together we will identify what is keeping you from feeling steady, build emotional awareness, and develop tools that help you experience genuine growth and peace in your everyday life.
I draw from Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and other evidence based methods to help clients strengthen coping skills and make meaningful change. For children, I use creative and expressive techniques to encourage emotional understanding and healthy communication in ways that feel natural and safe.
Reaching out for support is a sign of strength, not weakness. Whether you are managing anxiety, depression, or relationship challenges, you do not have to face it alone. Together, we will create practical steps toward greater self awareness, emotional steadiness, and a renewed sense of purpose in your life.
Call or Email Mary Flug now for a free 15 minute consultation - (863) 312-1282
Let's Connect (863) 312-1282
Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- AvMed
- BayCare
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Florida Blue
- Managed Health Network (MHN)
- Meritain Health
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- New Directions | Lucet
- Optum
- Oscar Health
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Out of Network
Mary Flug
Pre-Licensed Professional, RMHCI
Call or Email me for a free 15 minute consultation now - (863) 312-1282
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH27259 Supervised by Jeannette Alcantara (Florida / MH19487) Mary Flug
- In Practice for 2 years
- Attended Liberty Univrsity , Masters Degree in Clinical Mental Health Counseling , Graduated 2024
Education and Years In Practice
Mary Flug
Pre-Licensed Professional, RMHCI
Feel free to ask about qualifications and training experience. Email or (863) 312-1282
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- ADHD
- Alcohol Use
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mary Flug
Pre-Licensed Professional, RMHCI
Do these issues align with your needs? Email or (863) 312-1282
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- RTM Framework
- Strength-Based
- Trauma Focused
Mary Flug
Pre-Licensed Professional, RMHCI
Ask about what different forms of therapy will be like. Email or (863) 312-1282
Location
Primary Location
Renewed Integrative Counseling
1074 Florida Avenue South
Lakeland, FL 33803
(863) 312-1282Email Me
Additional Location
Renewed Integrative Counseling
29160 Chapel Park Drive
Wesley Chapel, FL 33543
(863) 312-1282