Mary Eldridge
Clinical Social Work/Therapist, LISW , LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
Let's Connect (319) 346-3412

You keep asking yourself, Why can’t I just let it go? You’ve tried to move on. You’ve buried the memories, pushed through the pain, told yourself it wasn’t that bad. But it still shows up—in your body, in your relationships, in those moments when you feel anxious, frozen, or overwhelmed. You’ve been told to forgive, to forget, to be strong—but deep down, you don’t feel safe. Maybe part of you still believes it was your fault. The truth is, you don’t need to ‘get over it.’ You need space to heal. Safely. Gently. In your own time. That’s where trauma therapy begins in IA (50067), WA (98520, 99166, 98841) & WI (54154, 54456, 54521).
You’re not broken—you’re carrying survival strategies that once kept you safe. As a BIPOC therapist, I offer trauma therapy and EMDR to help you heal the root, not just the symptoms without even verbalizing your whole story. Together, we’ll create safety in your body, release what’s heavy, and help you feel more grounded, clear, and connected to yourself.
You’ve carried so much for so long, often in silence. It makes sense if you’re tired, overwhelmed, or unsure where to start. You don’t have to figure it out alone. Healing is possible—and you’re worthy of that healing. If this speaks to you, I invite you to reach out when you’re ready. I’m here to support your next step. Reach out for a 15min free consult.
Call or Email Mary Eldridge Emdrpeople-Pleasing now for a free 15 minute consultation - (319) 346-3412
Let's Connect (319) 346-3412

Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Out of Network
Mary Eldridge Emdrpeople-Pleasing
Clinical Social Work/Therapist, LISW , LCSW
Call or Email me for a free 15 minute consultation now - (319) 346-3412
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 076945 Mary Eldridge
- In Practice for 11 years
- Attended University of Iowa, Masters in Social Work, Graduated 2015
- License: State of Wisconsin 9589-123
Education and Years In Practice
Additional Credentials
Mary Eldridge Emdrpeople-Pleasing
Clinical Social Work/Therapist, LISW , LCSW
Call or Email me for a free 15 minute consultation now - (319) 346-3412
Specialties and Expertise
Top Specialties
- Immigration/Multicultural Issues
- Trauma and PTSD
- First Responders
Expertise
- Domestic Abuse
- Narcissistic Personality (NPD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Sexual Abuse
Mary Eldridge Emdrpeople-Pleasing
Clinical Social Work/Therapist, LISW , LCSW
Call or Email me for a free 15 minute consultation now - (319) 346-3412
12 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Mary Eldridge Emdrpeople-Pleasing
Clinical Social Work/Therapist, LISW , LCSW
Call or Email me for a free 15 minute consultation now - (319) 346-3412
Location
Additional Location
Medina, WA 98039
(319) 346-3412Nearby Areas
Mary Eldridge Emdrpeople-Pleasing
Clinical Social Work/Therapist, LISW , LCSW
Call for a free consultation now - (319) 346-3412