Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
2817 West End Ave, Unit 205, Nashville, TN 37203
Let's Connect (615) 703-4473
Do you feel stuck in all-or-nothing thought patterns? Do you struggle to find balance and peace? Have you heard of Dialectical Behavior therapy and wondered if it could help you? If this is you, I would love to be a part of your journey towards gaining deeper insight into your emotional world. Together we can work towards developing skills that will improve your daily life, help you navigate your overwhelming emotions, and enhance your relationships . Mindfulness, emotion regulation, and distress tolerance skills will provide you a path towards a more peaceful and balanced life.
I have 4 years of experience working one on one with clients teaching DBT skills. I specialize in relationship issues and helping you understand boundaries, how to ask for what you need, and healthy communication. I also offer three group DBT therapy sessions per year. Together we will develop a personalized plan that fits your specific needs!
I work with members of the LGBTQ + community, and strive to make my office as safe, inclusive, and encouraging as possible.
Call or Email Mary E Owens now for a free 15 minute consultation - (615) 703-4473
Let's Connect (615) 703-4473
Finances
Fees
- Individual Sessions $145
- Couple Sessions $150
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Call or Email me for a free 15 minute consultation now - (615) 703-4473
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 1731 Mary E Owens
- In Practice for 7 years
- Attended Trevecca Nazarene University , Masters in Marriage and Family Therapy , Graduated 2020
- Certificate from DBT Certified 2023
Education and Years In Practice
Additional Credentials
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Feel free to ask about qualifications and training experience. Email or (615) 703-4473
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Bipolar Disorder
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Call or Email me for a free 15 minute consultation now - (615) 703-4473
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Call or Email me for a free 15 minute consultation now - (615) 703-4473
Groups
DBT Skills Group (In-person)
Now accepting JAN 2025 applicants! DBT skills provide the tools necessary to cultivate a more balanced and fulfilling life. In this closed 8-week course, members will learn and practice DBT skills in a creative, intimate, and interactive group setting. Attendees will read through a guided workbook, engage in activities, and learn from top contributors in the field. This group is designed to be structured, collaborative, & informative, serving as a nice compliment to individual therapy. Max attendees: 8, with weekly participation strongly encouraged. Core skills emphasized: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Start date: January 16th- March 6th.
Expertise
Anxiety
Borderline Personality (BPD)
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60
Group Meets
Every Thu 6 P.M. - 7:15 P.M.
Location
Back in Touch Wellness
2817 West End Avenue
Suite 205
Nashville, TN 37203
Email Mary E Owens about this group or call - (615) 703-4473
Location
Nearby Areas
Cities
Counties
Neighborhoods
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Call for a free consultation now - (615) 703-4473