Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (615) 703-4473
Do you feel stuck in all-or-nothing thought patterns? Do you struggle to find balance and peace? Have you heard of Dialectical Behavior therapy and wondered if it could help you? If this is you, I would love to be a part of your journey towards gaining deeper insight into your emotional world. Together we can work towards developing skills that will improve your daily life, help you navigate your overwhelming emotions, and enhance your relationships . Mindfulness, emotion regulation, and distress tolerance skills will provide you a path towards a more peaceful and balanced life.
I have 4 years of experience working one on one with clients teaching DBT skills. I specialize in relationship issues and helping you understand boundaries, how to ask for what you need, and healthy communication. I also offer three group DBT therapy sessions per year. Together we will develop a personalized plan that fits your specific needs!
I work with members of the LGBTQ + community, and strive to make my office as safe, inclusive, and encouraging as possible.
Call or Email Mary E Owens now for a free 15 minute consultation - (615) 703-4473
Let's Connect (615) 703-4473
Finances
Fees
- Individual Sessions $145
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Call or Email me for a free 15 minute consultation now - (615) 703-4473
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 1731 Mary E Owens
- In Practice for 8 years
- Attended Trevecca Nazarene University , Masters in Marriage and Family Therapy , Graduated 2020
- Certificate from DBT Certified 2023
Education and Years In Practice
Additional Credentials
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Feel free to ask about qualifications and training experience. Email or (615) 703-4473
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Bipolar Disorder
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Do these issues align with your needs? Email or (615) 703-4473
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Call or Email me for a free 15 minute consultation now - (615) 703-4473
Location
Nearby Areas
Cities
Counties
Neighborhoods
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Call for a free consultation now - (615) 703-4473