Mary Deborah Holman-Anderson
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Cibolo, TX 78108
Let's Connect (830) 376-6172
People struggling with trauma, anxiety, unhealthy self-image and relationship patterns, grief, neurodiversity (ADHD/GT/AU) or gender diversity challenges will likely find my holistic therapeutic approaches helpful. Recently many Mothers (or Daughters) who want to create a healthier dynamic with their adult children (or their older gen mothers) are reaching out for support. Let's talk!
Compassionate listening to support self-acceptance and validation gets us started; a focus on integrating healing and small changes often result in clients decreasing suffering early on in the process.
Please see Headway, Tava and Alma links below.
My approach is grounded in mindfulness-based therapies (Acceptance, Commitment Therapy, Inner Family Systems, MBCT), and neuroplasticity (the brain’s ability to heal itself) which supports healing for those struggling with anxiety, trauma and self-defeating behavioral patterns, My approach to generational healing is based in the work of Rosjke Hasseldin
Please reach out if you are struggling with issues of identity and childhood trauma. If you've experienced (or continued) harmful generational patterns, they DO NOT have to result in breaking ties! Please give therapy a try! I would like to share the benefits of YOU feeling heard plus my experience to help foster healing for all who seek it.
Call or Email Mary Deborah Holman-Anderson now for a free 15 minute consultation - (830) 376-6172
Let's Connect (830) 376-6172
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Meritain Health
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Mary Deborah Holman-Anderson
Licensed Professional Counselor, MEd, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (830) 376-6172
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 76214 Mary D Holman-Anderson
- In Practice for 10 years
- Attended Lamar Unversity, MEd Clinical Mental Health, Graduated 2015
- Membership with Chi Sigma Iota - Lambda Chi Ph Chapter 2015
- Membership with American Counseling Association 2016
Education and Years In Practice
Additional Credentials
Mary Deborah Holman-Anderson
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (830) 376-6172
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Autism
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Relationship Issues
- Transgender
- Trauma and PTSD
Mary Deborah Holman-Anderson
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (830) 376-6172
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
Mary Deborah Holman-Anderson
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (830) 376-6172
Location
Nearby Areas
Mary Deborah Holman-Anderson
Licensed Professional Counselor, MEd, LPC
Call for a free consultation now - (830) 376-6172