Mary Chalk
Counselor, LCMHC-A, EMDR
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
152 Capcom Avenue, Suite 101, Wake Forest, NC 27587
Let's Connect (919) 887-7837
Helping you feel seen, safe, and supported—just as you are.
I specialize in working with neurodivergent clients, as well as individuals and couples navigating anxiety, trauma, relationship challenges, and identity concerns. I know what it’s like to live through hard things and to heal from them, which shaped my deep empathy for grief, family dynamics, and self-discovery.
In therapy, I bring warmth, authenticity, and a calm, grounded presence. I use EMDR to help clients heal from trauma and anxiety, and draw from the Gottman Method and Emotionally Focused Therapy (EFT) to help couples move from disconnection toward deeper intimacy. I also implement ERP, somatic work, and solution-focused therapy.
I’ll meet you where you are and honor your unique brain, strengths, and story. I believe everyone deserves a space where they feel seen and heard. If you’re ready to feel more connected to yourself and the people you love, I’d be honored to support you.
Take the first step to help. Call or Email Mary Chalk now - (919) 887-7837
Let's Connect (919) 887-7837
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Mary Chalk
Counselor, LCMHC-A, EMDR
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 887-7837
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A19341 Mary Chalk
- In Practice for 4 years
- Attended University of the Cumberlands, Master's in Clinical Mental Health Counseling, Graduated 2023
Education and Years In Practice
Mary Chalk
Counselor, LCMHC-A, EMDR
Feel free to ask about qualifications and training experience. Email or (919) 887-7837
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bisexual
- Body Image
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Mary Chalk
Counselor, LCMHC-A, EMDR
Ask about what different forms of therapy will be like. Email or (919) 887-7837
Groups
Neurodivergent & Neurotypical Couple's Group
A 6-Week Support Group for Neurodivergent + Neurotypical Partners. Navigating a relationship with different neurotypes can be deeply rewarding, but also uniquely challenging. This group offers a supportive and affirming space where couples can build empathy, improve communication, and develop tools tailored to their relationship needs.
Expertise
ADHD
Autism
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$120-$150
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Location
My-Therapist
152 Capcom Avenue
Suite 101
Wake Forest, NC 27587
Email Mary Chalk about this group or call - (919) 887-7837