Mary Catherine Navarro
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10 N Lake St, Suite 109, Grayslake, IL 60030
Let's Connect (224) 258-0876
I have extensive experience in helping individuals who are navigating various challenges in their lives. I am adept at working with those managing multiple life stressors, grappling with anxiety and/or depression, suffering from OCD, coping with cancer or other health diagnoses, processing childhood traumas, and dealing with terminal illnesses. Additionally, I am skilled at creating a safe and supportive space for school-age children, empowering them to effectively manage their emotions and develop essential coping mechanisms.
Your therapy should be individualized to meet your needs. I do this by using various treatment approaches which include Mindfulness-based treatment, CBT, Solution-Focused Therapy, Exposure Therapy, and Acceptance and Commitment Therapy. I view therapy as a collaborative journey, and I am dedicated to helping you tap into your inner strength and wisdom.
At Mindfully You Therapy, I understand that seeking help can be a courageous step, and I am here to walk alongside you on your path to healing and growth. If you are ready to embark on a journey towards mental and emotional well-being, I invite you to reach out and begin the process of self-discovery and transformation.
Call or Email Mary Catherine Navarro now for a free 15 minute consultation - (224) 258-0876
Let's Connect (224) 258-0876
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (224) 258-0876
Mary Catherine Navarro
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.023338 Mary Catherine Navarro
- Attended Aurora University, Master's in Social Work , Graduated 2018
Specialties and Expertise
Expertise
- Anxiety
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Mindfully You Therapy, PLLC
10 N Lake St
Suite 109
Grayslake, IL 60030
(224) 258-0876Email me
Nearby Areas
Call for a free consultation now - (224) 258-0876
Mary Catherine Navarro
Clinical Social Work/Therapist, LCSW