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Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA

Mary Cate Hauenstein

Licensed Professional Counselor, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Aspen, CO 81611
Let's Connect (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Book with me now by clicking on my website. Nearly all of us, at one point or another, are swept up in storms of doubt, fear, worry, anger, regret, and despair. It’s easy to feel lost, pummeled by one wave after another. I’ve charted my own course through these turbulent waters, pushed by the same challenges my clients and students face. First, I became an expert in navigating these challenges. Then I earned the degrees, licenses, and certificates to back it up. Ultimately, I believe life isn't just about weathering the storms, but about learning to ride the waves, experiencing them as moments of joy and beauty.
My deep respect and awe of nature, as well as the person in front of me, guides me. I embrace a holistic approach and weave together: somatic psychology, yoga, breathwork, meditation, Ayurveda, and traditional evidence-based therapy techniques to help you feel at ease in your body, unlock your mind's highest potential, and support your healing process.
Although our work together will not always feel comfortable, you will be safe, and you will be genuinely and deeply cared for. Together, we can ignite the changes that will transform your inner and outer worlds so you come to embody the joy that is your birthright. Book a consultation now to see if we are a good fit.
Call or Mary Cate Hauenstein now for a free 15 minute consultation - (970) 500-2411

My Practice at a Glance

Available both in-person and online

The Hidden Therapist

Aspen, CO 81611

(970) 500-2411

The Hidden Therapist

Boulder, CO 80302

Book with me now by clicking on my website. I offer remote sessions, in-person sessions in Aspen, online programs and groups, and retreats.
I specialize in Anxiety, Trauma and PTSD and ADHD 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Let's connect for a consultation to see if we're a good fit.
Mary Cate Hauenstein
Let's Connect (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

The Hidden Therapist

Aspen, CO 81611

(970) 500-2411

The Hidden Therapist

Boulder, CO 80302

Book with me now by clicking on my website. I offer remote sessions, in-person sessions in Aspen, online programs and groups, and retreats.
I specialize in Anxiety, Trauma and PTSD and ADHD 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Let's connect for a consultation to see if we're a good fit.
Mary Cate Hauenstein

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $220
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
"
I currently accept Cigna and Aetna, and I also work with Mentaya, which handles superbill submissions and can reimburse you up to 80 percent for out-of-network services.
Call or for a free 15 minute consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA
"
I currently accept Cigna and Aetna, and I also work with Mentaya, which handles superbill submissions and can reimburse you up to 80 percent for out-of-network services.
Call or for a free 15 minute consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0020911 Mary Cate Hauenstein
  • In Practice for 14 Years
  • Certificate from Fluence Ketamine Assisted Psychotherapy 2024
  • Degree/Diploma from The Santa Barbara Graduate Institute MA in Clinical Psychology / 2010
  • Attended Adams State University, MA in School Counseling, Graduated 2019
"
With over 15 years of experience, I've had the privilege of helping adults, teens, and families from 65 different countries navigate their unique challenges and achieve their goals.
Call or for a free 15 minute consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA
"
With over 15 years of experience, I've had the privilege of helping adults, teens, and families from 65 different countries navigate their unique challenges and achieve their goals.
Call or for a free 15 minute consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • ADHD

Expertise

  • Bisexual
  • Child
  • Chronic Pain
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I specialize in treating trauma, which manifests as feelings of brokenness, helplessness, and voicelessness when your sense of safety is threatened. Trauma often underlies many mental health conditions, such as anxiety, depression, addiction, and physical illness. My approach gently heals trauma by processing shame and guilt, fostering life-changing transformations.
Call or for a free 15 minute consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA
"
I specialize in treating trauma, which manifests as feelings of brokenness, helplessness, and voicelessness when your sense of safety is threatened. Trauma often underlies many mental health conditions, such as anxiety, depression, addiction, and physical illness. My approach gently heals trauma by processing shame and guilt, fostering life-changing transformations.
Call or for a free 15 minute consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA

2 Endorsements

Dr. Kristin Werner
Dr. Kristin Werner
Licensed Professional CounselorPhDLPCLMT
Mary Cate is a highly-skilled somatic therapist who brings a wealth of knowledge, respect, and warmth to each of her clients' sessions.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Asian

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Ketamine Assisted Psychotherapy (KAP)
  • Multicultural
  • Psychedelic Risk Reduction & Integration
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Together we focus on deep integration of the physical, mental, and spiritual aspects of wellbeing and co-create a process that works for your unique situation. This may involve integrating the most effective evidence-based psychotherapies available today, CBT, DBT, KAP, alongside ancient practices from yoga, Ayurveda, and nature-based traditions.
Call or for a free 15 minute consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA
"
Together we focus on deep integration of the physical, mental, and spiritual aspects of wellbeing and co-create a process that works for your unique situation. This may involve integrating the most effective evidence-based psychotherapies available today, CBT, DBT, KAP, alongside ancient practices from yoga, Ayurveda, and nature-based traditions.
Call or for a free 15 minute consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA

Location

Primary Location

The Hidden Therapist

Aspen, CO 81611

(970) 500-2411

Additional Location

The Hidden Therapist

Boulder, CO 80302

(970) 500-2411
"
Book with me now by clicking on my website. I offer remote sessions, in-person sessions in Aspen, online programs and groups, and retreats.
Call for a free consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA
"
Book with me now by clicking on my website. I offer remote sessions, in-person sessions in Aspen, online programs and groups, and retreats.
Call for a free consultation now - (970) 500-2411
Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor
Mary Cate Hauenstein
Licensed Professional Counselor, MA