Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Email Me
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Photo of Mary Cabanillas, Pre-Licensed Professional, Intern

Mary Cabanillas

Pre-Licensed Professional, Intern

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4801 East Independence Boulevard, Charlotte, NC 28212
Call Me
Available both in-person and online
4801 East Independence Boulevard Charlotte, NC 28212
Let's Connect (980) 470-4911
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
I work with individuals, couples, and families who are tired of surviving and ready for something different. Many of the people I support grew up too fast, learned to carry others’ burdens, or were shaped by family trauma, substance use, incarceration, religious harm, or emotionally unhealthy relationships. I am deeply affirming of the LGBTQIA+ community and approach therapy with cultural humility and respect for all identities and family structures. You don’t need the “right” label or a perfect story to belong here, just a willingness to begin.
In therapy, we’ll examine how past experiences and relationship patterns continue to shape your life, often in ways that once protected you but now cause pain or disconnection. Together, we’ll build insight, emotional safety, clearer boundaries, and more fulfilling connections in a space that is grounded, supportive, and judgment-free.
Reaching out for support can feel overwhelming, especially if you’ve learned to handle everything on your own. You don’t need the right words or a clear plan to begin. If you’re looking for a therapist who values honesty, inclusivity, and real connection, I’d be honored to walk alongside you.
Call or Mary Cabanillas now for a free 15 minute consultation - (980) 470-4911

My Practice at a Glance

Available both in-person and online

4801 East Independence Boulevard

Charlotte, NC 28212 map

(980) 470-4911
My website
I offer in-person therapy at our Charlotte office and virtual sessions, with flexible daytime, evening, and Saturday appointments.
I specialize in Depression, Relationship Issues and LGBTQ+ 
I see individuals, couples and families  
Let's Connect (980) 470-4911
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern

My Practice at a Glance

Available both in-person and online

4801 East Independence Boulevard

Charlotte, NC 28212 map

(980) 470-4911
My website
I offer in-person therapy at our Charlotte office and virtual sessions, with flexible daytime, evening, and Saturday appointments.
I specialize in Depression, Relationship Issues and LGBTQ+ 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Check fees and, if listed, ask to verify your insurance coverage. or (980) 470-4911
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Check fees and, if listed, ask to verify your insurance coverage. or (980) 470-4911

Qualifications

  • Verified by Psychology Today Supervised by Byron Coley (North Carolina / 1810) Mary Cabanillas
  • Education and Years In Practice

  • Attended Capella University, MS-MFT
  • Additional Credentials

  • Degree/Diploma from Catawba College BA- Education / 2009
"
I believe healing happens when people feel safe being themselves. My work is shaped by clinical training and lived experience. I offer an affirming, inclusive space and welcome individuals, couples, and families of all identities, backgrounds, and lived experiences.
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (980) 470-4911
"
I believe healing happens when people feel safe being themselves. My work is shaped by clinical training and lived experience. I offer an affirming, inclusive space and welcome individuals, couples, and families of all identities, backgrounds, and lived experiences.
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (980) 470-4911

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • LGBTQ+

Expertise

  • Mood Disorders
  • Thinking Disorders
  • Trauma and PTSD
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Do these issues align with your needs? or (980) 470-4911
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Do these issues align with your needs? or (980) 470-4911


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
"
I draw from Bowen Family Systems and Emotionally Focused approaches. My work focuses on understanding patterns, family dynamics, and emotional connection to support insight, healing, and meaningful change.
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (980) 470-4911
"
I draw from Bowen Family Systems and Emotionally Focused approaches. My work focuses on understanding patterns, family dynamics, and emotional connection to support insight, healing, and meaningful change.
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (980) 470-4911

Location

Primary Location

4801 East Independence Boulevard

Charlotte, NC 28212

(980) 470-4911

Nearby Areas

"
I offer in-person therapy at our Charlotte office and virtual sessions, with flexible daytime, evening, and Saturday appointments.
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Call for a free consultation now - (980) 470-4911
"
I offer in-person therapy at our Charlotte office and virtual sessions, with flexible daytime, evening, and Saturday appointments.
Photo of Mary Cabanillas, Pre-Licensed Professional, Intern
Mary Cabanillas
Pre-Licensed Professional, Intern
Call for a free consultation now - (980) 470-4911