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Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath

Mary C Hughes

Licensed Professional Counselor, Coach, Yoga, Reiki, Breath

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
437 Clara Avenue, Saint Louis, MO 63112
Let's Connect (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Life is crazy, busy and complicated. Its layered with joys, sprinkled with heartache and everything in between. Life naturally takes its toll on us. Are you experiencing too much stress & overwhelm? Are your "go-to" tools just not working? What would it feel like if you had a place of calm and steady within, during life's turns? As a therapist, teacher, yoga instructor, and Reiki Master I offer my passion and what I have found most helpful personally and professionally. A path to slow and find your center. When life's "weather" hits, have a place within to navigate with calm. Increase and enhance your own well-being.
Contact me today to schedule an individualized breathwork meditation, restorative yoga or Reiki session. Learning, experiencing, and having a regular practice will positively impact your life.
With 25 years of passionately honing my tools and techniques, today I offer specific holistic coaching techniques for your well-being. It would be my honor to support you in creating a sustainable self-care plan that allows you to live your best life.
Call or Mary C Hughes now for a free 15 minute consultation - (314) 488-2149

My Practice at a Glance

Available both in-person and online

Mary Hughes, Well-being Coach

437 Clara Avenue

Saint Louis, MO 63112

(314) 488-2149
In life's "weather" do you have a place of steadiness within? I offer custom coaching to ensure you have tools for peace and well-being.
I specialize in Life Coaching and Anxiety 
$150 Per Session  
I see individuals and groups  
Let's Connect (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Mary Hughes, Well-being Coach

437 Clara Avenue

Saint Louis, MO 63112

(314) 488-2149
In life's "weather" do you have a place of steadiness within? I offer custom coaching to ensure you have tools for peace and well-being.
I specialize in Life Coaching and Anxiety 
$150 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
"
Breathwork Meditation, Restorative Yoga and Reiki sessions are all 90 minutes in length. Session fee is $150.
Call or for a free 15 minute consultation now - (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath
"
Breathwork Meditation, Restorative Yoga and Reiki sessions are all 90 minutes in length. Session fee is $150.
Call or for a free 15 minute consultation now - (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2002020629 Mary C Hughes
  • Certificate from Breathe For Change Registered Yoga Teacher / 2018
  • Certificate from Yoga Alliance Restorative Yoga Training / 2023
  • Attended University Of Missouri - St. Louis, Graduated 2001
Feel free to ask about qualifications and training experience. or (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath
Feel free to ask about qualifications and training experience. or (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Anxiety

Expertise

  • Coping Skills
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Stress
Do these issues align with your needs? or (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath
Do these issues align with your needs? or (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath

Endorsement

Carrie Anderson Dunning
Carrie Anderson Dunning
Licensed Professional CounselorMALPCCYT
Mary has a warm and genuine personality that makes her a great coach & therapist. She has insightful ideas that help clients who are wanting to make healthy changes in their lives.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Breathwork Meditation/Reiki Master Practitioner
  • Certified Yoga Teacher
  • Coaching
  • Energy Psychology
  • Mindfulness-Based (MBCT)
  • Somatic
Ask about what different forms of therapy will be like. or (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath
Ask about what different forms of therapy will be like. or (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath

Groups

Location

Primary Location

Mary Hughes, Well-being Coach

437 Clara Avenue

Saint Louis, MO 63112

(314) 488-2149

Nearby Areas

"
In life's "weather" do you have a place of steadiness within? I offer custom coaching to ensure you have tools for peace and well-being.
Call for a free consultation now - (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath
"
In life's "weather" do you have a place of steadiness within? I offer custom coaching to ensure you have tools for peace and well-being.
Call for a free consultation now - (314) 488-2149
Photo of Mary C Hughes, Coach, Yoga, Reiki, Breath, Licensed Professional Counselor
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath