Location
Offers online therapy
I now use my patio for therapy sessions. It's very peaceful with a lovely view, fresh air and offers plenty of space for social distancing.
About
As a somatic psychotherapist with 30 years experience, I work with people of all ages who struggle with depression, anxiety, relationship problems, muscle tension, body aches or all of the above. I teach people how to get their needs met in their relationships. This greatly reduces depression and anxiety. I utilize a variety of techniques to use the mind to heal the body and the body to heal the mind. These methods work to bring about change in negative patterns of behavior to help you create the life you want to live.
A combination of techniques including Yoga Therapy and Repatterning Movements to help you create greater flexibility in your body and mind, plus a method of meditation that uses a combination of body, breath and awareness exercises that can bring you into a very deep state of peace and relaxation.
I have 30 years experience working with children, teens and adults with a variety of emotional problems. I worked with elders and their family to help them adjust to the aging process. LCSW, Certified Yoga Therapy Practioner, Certified Uplift method Practioner, Yoga Nidra Meditation Master Practitioner
Take the first step to help. Call or Email Mary Bright now - (813) 344-1325
Qualifications
- Years in Practice: 27 Years
- License: Florida / SW4060
- School: Florida State University (FSU)
- Year Graduated: 1992
Additional Credentials
- Certificate: Amrit Yoga Institute / Certified-Advanced Yoga Nidra meditatio
- Certificate Date: 2013
- Certificate: Florida Board of Clinical Social Work, Marriage an / LCSW 4060
- Certificate Date: 1995
Location
Offers online therapy
Specialties
- Child
- Relationship Issues
- Anxiety
Issues
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Obesity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Jun 2020
(813) 344-1325