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Mary Bresee Seidel
Counselor, MS, LCPC

Mary Bresee Seidel

Counselor, MS, LCPC

Verified by Psychology Today Verified by Psychology Today
828 Dulaney Valley Road Suite 14 Towson, MD 21204, Towson, MD 21204
(410) 701-0916
Let's Connect (410) 701-0916
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
I have a Certificate of Trauma Treatment from the University of Maryland School of Social Work.This enhance my skills in indentifying and treating complex trauma and loss issues. I help clients focus on their strengths to address mood disorders, isolation, addiction, dissociation, pain management, and post-traumatic symptoms.
Journaling is a tool I have been perfecting for years and use often to access feeling that might not be revealed in a talking session. This can range from free-associative writing to poetry to short stories. I also use drawing, painting and collage.
Call or Mary Bresee Seidel now for a free 15 minute consultation - (410) 701-0916

My Practice at a Glance

Available both in-person and online

828 Dulaney Valley Road Suite 14 Towson, MD 21204

Towson, MD 21204

(410) 701-0916
I can meet virtually or in person afternoons and evenings. I'm located in the suites at Dulaney Plaza which is opposite the Towson Mall.
I specialize in Trauma and PTSD, Addiction and Mood Disorders 
$140 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (410) 701-0916

My Practice at a Glance

Available both in-person and online

828 Dulaney Valley Road Suite 14 Towson, MD 21204

Towson, MD 21204

(410) 701-0916
I can meet virtually or in person afternoons and evenings. I'm located in the suites at Dulaney Plaza which is opposite the Towson Mall.
I specialize in Trauma and PTSD, Addiction and Mood Disorders 
$140 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Johns Hopkins
  • Out of Network
"
I accept Cigna and CareFirst BCBS policies. When I schedule someone new, I obtain their insurance information so that I can determine the copay prior to the first appointment. This prevents confusion about deductibles. I also see private pay for $140/visit. When necessary I offer a reduced fee.
Call or for a free 15 minute consultation now - (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC
"
I accept Cigna and CareFirst BCBS policies. When I schedule someone new, I obtain their insurance information so that I can determine the copay prior to the first appointment. This prevents confusion about deductibles. I also see private pay for $140/visit. When necessary I offer a reduced fee.
Call or for a free 15 minute consultation now - (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC0714 Mary Bresee Seidel
  • In Practice for 28 Years
  • Certificate from University of Maryland School of Social Work Certificate in Trauma Treatmen / 2004
  • Attended Johns Hopkins University, Graduated 1994
Feel free to ask about qualifications and training experience. or (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC
Feel free to ask about qualifications and training experience. or (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Mood Disorders

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • eating disorders
  • Eating Disorders
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Obesity
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
"
At first you will be providing me with information about your health and mental history, your family history, and what specifically brought you to therapy at this point. We will address immediate concerns together in order to lower your stress and symptoms. Personal relationships may contribute to your symptoms. We will discuss changes there that could bring your relief.
Call or for a free 15 minute consultation now - (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC
"
At first you will be providing me with information about your health and mental history, your family history, and what specifically brought you to therapy at this point. We will address immediate concerns together in order to lower your stress and symptoms. Personal relationships may contribute to your symptoms. We will discuss changes there that could bring your relief.
Call or for a free 15 minute consultation now - (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Humanistic
  • Mind/Body-Focused
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Strength-Based
"
For the most part I tune in to you the client as to combination of theories and techniques would work best. I have a strengths-based approach so that we focus not just on problems and diagnoses, but on successes and achievements. This way we can map a route to the ultimate goal of the quality of life you desire.
Call or for a free 15 minute consultation now - (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC
"
For the most part I tune in to you the client as to combination of theories and techniques would work best. I have a strengths-based approach so that we focus not just on problems and diagnoses, but on successes and achievements. This way we can map a route to the ultimate goal of the quality of life you desire.
Call or for a free 15 minute consultation now - (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC

Groups

Chronic Illness/Pain Support Group

Hosted by
Mary Bresee Seidel

Those suffering from one or more chronic illnesses that interfere with their lives to a mild extent or that render them unable to work or drive qualify for this group. We meet twice monthly to discuss specifics about medical care, pain, main management, and coping with anxiety and depression secondary to the illnesses. Some of these diseases include Fibromyalgia, Migraines, Crohn's Disease, Functional Neurological Disorder, Chronic Fatigue, Gastrointestinal Diseases, Psoriatic and Rheumatoid Arthritis, and Ankylosing Spondylitis and Epilepsy.

Expertise

Chronic Pain

Session Cost

$40+

Group Meets

Every other Mon 6:99 A.M. - 7:99 A.M.

Location

Seidel Counseling

828 Dulaney Valley Road

Suite 14

Towson, MD 21204

Email Mary Bresee Seidel about this group or call - (410) 701-0916

Chronic Illness

Hosted by
Mary Bresee Seidel

This is an open group that supports people suffering from chronic illness. We meet virtually every two weeks and discuss physical and mental illness issues. We use humor and many other tools to cope with flare-ups and medical frustrations, family and work problems and more. Members make suggestions about doctors, clinics and specific treatments.

Expertise

Chronic Pain

Types of Therapy

Trauma Focused

Session Cost

$40+

Location

Seidel Counseling

828 Dulaney Valley Road Suite 14 Towson, MD 21204

Suite 14

Towson, MD 21204

Email Mary Bresee Seidel about this group or call - (410) 701-0916

Location

Primary Location

828 Dulaney Valley Road Suite 14 Towson, MD 21204

Towson, MD 21204

(410) 701-0916

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I can meet virtually or in person afternoons and evenings. I'm located in the suites at Dulaney Plaza which is opposite the Towson Mall.
Call for a free consultation now - (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC
"
I can meet virtually or in person afternoons and evenings. I'm located in the suites at Dulaney Plaza which is opposite the Towson Mall.
Call for a free consultation now - (410) 701-0916
Mary Bresee Seidel
Counselor, MS, LCPC