Mary Barbour
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (310) 361-7762
You’re successful on paper yet stuck with anxiety, low self-esteem, and repeating struggles in relationships. Trust feels risky, vulnerability is hard, and self-doubt keeps you from the clarity and confidence you want. I help you name what’s happening, calm your nervous system, and practice new skills—clear communication, boundaries, and self-compassion—so you can build secure connections. Using evidence-based therapy and mindful, body-aware tools, we’ll replace survival habits with healthier choices and create momentum toward the life you’ve been wanting.
I specialize in anxiety, attachment and relationship issues, self-esteem, and life transitions. My approach blends evidence-based therapy with mindfulness, nervous-system regulation, and practical homework. Together we set clear goals, track progress, and translate insight into everyday action.
Therapy works best when you feel seen and safe. I’ll meet you with warmth, curiosity, and steady guidance—never judgment. If you’re ready to understand your patterns, heal old beliefs, and feel more grounded in yourself and your relationships, reach out to share what you’re hoping to change and we’ll explore next steps together.
Call or Email Mary Barbour now for a free 15 minute consultation - (310) 361-7762
Let's Connect (310) 361-7762
Finances
Fees
- Individual Sessions $145
- Couple Sessions $175
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Out of Network
Mary Barbour
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 361-7762
Qualifications
- Verified by Psychology Today Licensed by State of California / 120307 Mary Barbour
- In Practice for 3 years
- Attended Antioch University
Education and Years In Practice
Mary Barbour
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 361-7762
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Childhood trauma
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Eating Disorders
- Grief
- Intellectual Disability
- Personality Disorders
- Relationship Issues
- Self Esteem
Mary Barbour
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 361-7762
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Somatic
Mary Barbour
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 361-7762
Location
Additional Location
Manhattan Beach, CA 90266
(310) 361-7762