Seattle
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA

Mary Baja

Licensed Mental Health Counselor Associate , MS, LMHCA (they, them)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4500 9th Avenue Northeast, Suite 300, Seattle, WA 98105
(206) 537-0613 x1
Let's Connect (206) 537-0613 x1
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Life can feel overwhelming when you don’t fit into society’s expectations. It’s hard to navigate life when you’re juggling multiple parts of who you are, whether it’s related to your culture, sexuality, or neurodivergence. You might find yourself masking or trying to fit into societal expectations that don’t serve you, and leave you feeling like you cannot be your authentic self. You deserve more than just surviving day to day. It’s time to better understand yourself, embrace your uniqueness, and live in alignment with who you truly are.
I specialize in working with LGBTQ+, AAPI, and neurodivergent individuals. Using a collaborative approach, I will help untangle the layers of cultural expectations, identity struggles, and the challenges of living in a neurotypical world. We’ll explore techniques that work for you, ensuring you feel seen and supported through your journey.
You deserve a space where your experiences are not just acknowledged but celebrated. Therapy should be a refuge—a place to feel understood without judgment. I invite you to take the next step in your journey by reaching out. Together, we can create a path that aligns with your values, needs, and identity. You don’t have to do this alone.
Call or Mary Baja now for a free 15 minute consultation - (206) 537-0613 x1

My Practice at a Glance

Available both in-person and online

Mindful Way Therapy

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105 map

 (206) 537-0613 x1
I offer in person sessions on Mon/Wed, and telehealth sessions on Tuesdays.
I specialize in ADHD, LGBTQ+ and Racial Identity 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 537-0613 x1
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA

My Practice at a Glance

Available both in-person and online

Mindful Way Therapy

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105 map

 (206) 537-0613 x1
I offer in person sessions on Mon/Wed, and telehealth sessions on Tuesdays.
I specialize in ADHD, LGBTQ+ and Racial Identity 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $115
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Healthcare Management Administrators
  • Medicaid
  • Meritain Health
  • Molina Healthcare
  • Premera Blue Cross
  • Regence
  • Uniform | UMP
"
I am in network with most insurances, and offer a sliding scale based on income to clients who do not have insurance or where insurance is inaccessible. I also accept Molina Medicaid.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call or for a free 15 minute consultation now - (206) 537-0613 x1
"
I am in network with most insurances, and offer a sliding scale based on income to clients who do not have insurance or where insurance is inaccessible. I also accept Molina Medicaid.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call or for a free 15 minute consultation now - (206) 537-0613 x1

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61675891 Supervised by Ryne Evans (Washington / LF61298129) Mary Aldee Baja

    • Education and Years In Practice

  • In Practice for 2 years
"
As a mental health counselor associate, I bring fresh perspectives and evidence-based techniques. Supervised by Ryne Evans, a Licensed Marriage and Family Therapist, you'll benefit from flexibility, a collaborative approach, and focused care tailored to your growth.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call or for a free 15 minute consultation now - (206) 537-0613 x1
"
As a mental health counselor associate, I bring fresh perspectives and evidence-based techniques. Supervised by Ryne Evans, a Licensed Marriage and Family Therapist, you'll benefit from flexibility, a collaborative approach, and focused care tailored to your growth.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call or for a free 15 minute consultation now - (206) 537-0613 x1

Specialties and Expertise

Top Specialties

  • ADHD
  • LGBTQ+
  • Racial Identity

Expertise

  • Anxiety
  • Autism
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Immigration/First Generation
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Transgender
  • Trauma and PTSD
"
As a queer, Filipino-American, and neurodiverse therapist, I help clients navigate identity, cultural challenges, and ADHD. A typical treatment plan focuses on building coping skills, fostering self-acceptance, and living authentically. Together, we'll work on letting go of societal norms and expectations, empowering you to embrace your true self with greater confidence and emotional balance.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call or for a free 15 minute consultation now - (206) 537-0613 x1
"
As a queer, Filipino-American, and neurodiverse therapist, I help clients navigate identity, cultural challenges, and ADHD. A typical treatment plan focuses on building coping skills, fostering self-acceptance, and living authentically. Together, we'll work on letting go of societal norms and expectations, empowering you to embrace your true self with greater confidence and emotional balance.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call or for a free 15 minute consultation now - (206) 537-0613 x1

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Pacific Islander

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Pacific Islander

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family Systems
  • Integrative
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I prioritize culturally sensitive, neurodiverse and a queer affirming approach, acknowledging and affirming your identity as we explore past experiences that shape current patterns. In our sessions, you'll experience a supportive environment where we focus on your unique needs, helping you develop practical coping skills while fostering self-acceptance.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call or for a free 15 minute consultation now - (206) 537-0613 x1
"
I prioritize culturally sensitive, neurodiverse and a queer affirming approach, acknowledging and affirming your identity as we explore past experiences that shape current patterns. In our sessions, you'll experience a supportive environment where we focus on your unique needs, helping you develop practical coping skills while fostering self-acceptance.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call or for a free 15 minute consultation now - (206) 537-0613 x1

Location

Primary Location

Mindful Way Therapy

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105

(206) 537-0613 x1

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in person sessions on Mon/Wed, and telehealth sessions on Tuesdays.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call for a free consultation now - (206) 537-0613 x1
"
I offer in person sessions on Mon/Wed, and telehealth sessions on Tuesdays.
Photo of Mary Baja, Licensed Mental Health Counselor Associate , MS, LMHCA
Mary Baja
Licensed Mental Health Counselor Associate , MS, LMHCA
Call for a free consultation now - (206) 537-0613 x1