Mary Anne Tamula
Psychological Associate, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chevy Chase, MD 20815
Let's Connect (240) 266-3321
Life is tough. Life throws you a curveball; an unexpected medical diagnosis, chronic pain, a loved one dying, another failed relationship, and the list is endless. But the world around you keeps going, it feels that there is no option to pause. We live in a busy world, with all its difficult circumstances. A sense of hopelessness, helplessness ensues. Yet, a part of you knows it can be different. You wouldn't be reading this if you weren't looking for a way to make it better. Somehow. If you need just a gentle push, an ounce of encouragement, or a ton of compassion, I am here for you. We will work together
In my work as a therapist, I lean on evidenced-based therapies, such as Acceptance and Commitment Therapy, Brief-Solution Focused Therapy, and mindfulness-based therapy. My aim is to help individuals thrive despite their circumstances by supporting them as they work through barriers and tap into their resilience to create a purposeful life.
I believe that psychotherapy can be efficient (6-8 sessions), but I will work with you for as long as necessary to achieve the goals you set for yourself. I offer a free 15-minute consultation to help you decide if I may be a good fit for you. Otherwise, I have a broad network of practitioners to which I am happy to refer you.
Call or Email Mary Anne Tamula now for a free 15 minute consultation - (240) 266-3321
Let's Connect (240) 266-3321
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 266-3321
Mary Anne Tamula
Psychological Associate, MA
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / A0334 Mary Anne Tamula
- Membership with Association for Contextual Behavioral Science
- Attended The Catholic University of America, Master of Arts, Psychological Services, Graduated 1990
Feel free to ask about qualifications and training experience. Email or (240) 266-3321
Mary Anne Tamula
Psychological Associate, MA
Specialties and Expertise
Top Specialties
- Chronic Pain
- Chronic Illness
- Life Transitions
Expertise
- Anxiety
- Cancer
- Coping Skills
- Depression
- Life Coaching
Do these issues align with your needs? Email or (240) 266-3321
Mary Anne Tamula
Psychological Associate, MA
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied
Ethnicity
Asian
I also speak
Cebuano ,
Filipino
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied
Ethnicity
Asian
I also speak
Cebuano ,
Filipino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (240) 266-3321
Mary Anne Tamula
Psychological Associate, MA
Location
Primary Location
National Center for Health Psychology, LLC
Chevy Chase, MD 20815
(240) 266-3321Email me
Nearby Areas
Call for a free consultation now - (240) 266-3321
Mary Anne Tamula
Psychological Associate, MA