Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
or

Mary Ann Dente

Clinical Social Work/Therapist, LSCW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Boston, MA 02111
Let's Connect (339) 217-6690
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
You are successful, capable, and constantly pushing forward but under the surface, you're exhausted. You manage everyone's needs, suppress your own, and still feel like it's not enough. You may look “fine” on the outside but feel anxious, stuck, or emotionally maxed out. You want more than venting. You want to feel steady, clear, and free from the pressure to always perform. My ideal client is done trying to white-knuckle her way through life and is ready to reconnect with herself in a sustainable, grounded way.
I help high-functioning women unlearn burnout, people-pleasing, and emotional overload. Using trauma-informed and attachment-focused therapy, we work together to calm the nervous system, build boundaries, and shift the patterns keeping you stuck. I offer virtual therapy in Florida, Massachusetts, Alabama, and Michigan, in both English and Spanish.
You do not need to stay in survival mode. You deserve space to feel, process, and reconnect with the version of yourself that is not constantly bracing for the next crisis. If you are ready for therapy that is structured, validating, and deeply focused on lasting change, I invite you to reach out and take the next step.
Call or Mary Ann Dente now for a free 15 minute consultation - (339) 217-6690

My Practice at a Glance

Available both in-person and online

Florida Lighthouse Counseling Center

Boston, MA 02111

(339) 217-6690

Novi, MI 48375

I offer virtual therapy for adults in FL, MA, AL, and MI. Sessions are available early weekdays. Español disponible.
I specialize in Anxiety, ADHD and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (339) 217-6690
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW

My Practice at a Glance

Available both in-person and online

Florida Lighthouse Counseling Center

Boston, MA 02111

(339) 217-6690

Novi, MI 48375

I offer virtual therapy for adults in FL, MA, AL, and MI. Sessions are available early weekdays. Español disponible.
I specialize in Anxiety, ADHD and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AvMed
  • EAP:Cigna
  • EAP:United Health/Optum
  • Humana
  • Optum
  • Oscar Health
  • United Health/Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I currently accept Optum, United, Aetna, AvMed, and Humana in Florida, and Optum in other licensed states. My private pay rate is $175 per session.Superbills available for out-of-network clients. Please reach out with any questions about your coverage.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call or for a free 15 minute consultation now - (339) 217-6690
"
I currently accept Optum, United, Aetna, AvMed, and Humana in Florida, and Optum in other licensed states. My private pay rate is $175 per session.Superbills available for out-of-network clients. Please reach out with any questions about your coverage.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call or for a free 15 minute consultation now - (339) 217-6690

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LICSW1141135 Mary Ann Dente
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Florida International University
"
I am a bilingual trauma-informed therapist trained in EMDR, CBT, and mindfulness-based interventions. I specialize in helping high-functioning women recover from burnout, restore boundaries, and regulate emotions in a way that feels sustainable, empowering, and rooted in self-trust.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call or for a free 15 minute consultation now - (339) 217-6690
"
I am a bilingual trauma-informed therapist trained in EMDR, CBT, and mindfulness-based interventions. I specialize in helping high-functioning women recover from burnout, restore boundaries, and regulate emotions in a way that feels sustainable, empowering, and rooted in self-trust.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call or for a free 15 minute consultation now - (339) 217-6690

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Women's Issues

Expertise

  • Bisexual
  • Caregivers
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I help women overwhelmed by anxiety, overthinking, or difficulty setting boundaries. In our early sessions, we identify patterns that keep you stuck and create a plan to support change. Most clients begin to feel more self-aware, better able to regulate emotions, and confident in setting healthy limits within the first month.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call or for a free 15 minute consultation now - (339) 217-6690
"
I help women overwhelmed by anxiety, overthinking, or difficulty setting boundaries. In our early sessions, we identify patterns that keep you stuck and create a plan to support change. Most clients begin to feel more self-aware, better able to regulate emotions, and confident in setting healthy limits within the first month.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call or for a free 15 minute consultation now - (339) 217-6690

Endorsement

Nicholas Freeman
Nicholas Freeman
Clinical Social Work/TherapistLCSW
I have worked with Mary Ann on cases for the past decade. Her passion and dedication are exemplary.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I draw from evidence-based approaches like mindfulness, CBT, EMDR, attachment-focused work, and trauma-informed care. In our first session, we will explore what brings you to therapy and identify your goals. Throughout treatment, you can expect a warm, structured space where we focus on self-awareness, emotional clarity, and meaningful change.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call or for a free 15 minute consultation now - (339) 217-6690
"
I draw from evidence-based approaches like mindfulness, CBT, EMDR, attachment-focused work, and trauma-informed care. In our first session, we will explore what brings you to therapy and identify your goals. Throughout treatment, you can expect a warm, structured space where we focus on self-awareness, emotional clarity, and meaningful change.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call or for a free 15 minute consultation now - (339) 217-6690

Location

Primary Location

Florida Lighthouse Counseling Center

Boston, MA 02111

(339) 217-6690

Additional Location

Novi, MI 48375

(339) 217-6690
"
I offer virtual therapy for adults in FL, MA, AL, and MI. Sessions are available early weekdays. Español disponible.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call for a free consultation now - (339) 217-6690
"
I offer virtual therapy for adults in FL, MA, AL, and MI. Sessions are available early weekdays. Español disponible.
Photo of Mary Ann Dente, Clinical Social Work/Therapist, LSCW
Mary Ann Dente
Clinical Social Work/Therapist, LSCW
Call for a free consultation now - (339) 217-6690