Therapists in Philadelphia, PA

Jobs, families and everything in between has prevented you from being able to take care of the most important person in your life, YOU. Finding yourself again and loving yourself again, is the most important key to happiness and success in life. This is where I can help. Through empirical practices and wholistic techniques, I am here to help you on your self-love journey. Regaining confidence, love and motivation to thrive in life is my speciality. When you help yourself, you improve your relationships. I will help you navigate and elevate the most meaningful relationships in your life. Start your elevation journey with me today!

Nicole Mastracchio, LMFT is a Licensed Marriage and Family Therapist who believes that life-long self-discovery is how we form better relationships with those around us and better our day-to-day lives. Nicole specializes in working with children and their families through all stages of development. Through her calm demeanor and empathic approach, Nicole helps children, families, and adults gain long lasting change. Nicole graduated from Villanova University with a bachelor's degree in Psychology and earned a master's degree in Couple and Family Therapy from Thomas Jefferson University.

Are you feeling confused or stuck in your romantic relationships? Having difficulty navigating a relationship with your parents? From discovering oneself, to breaking free of expectations and self-comparison, young adulthood looks different for everyone. I enjoy helping young adults build confidence in themselves, instill pride and acceptance in who they are, and what feels authentic to them in relationships. I help clients recognize their harsh inner critic and reclaim power back from this negativity.

In my practice, I strive to let my clients be in the driver's seat while I act as their guide. I aim to meet you where you are. I am both supportive and challenging in my approach, empathic while also encouraging you to look at things from different perspectives.

My focus of interest is to become a therapeutic container to support the exploration of the mind-body connection within children and teens. I believe that the body carries valuable information about ourselves and our minds are actively trying to interpret it. I specialize in children who seek to improve their body awareness which provides coping skills for self-regulation, positive self-talk and overall physical/mental wellness. I have experience working with children with autism, adopted families, neurodivergent movers and people simply want a better connection with their bodies

"As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues to make important changes. My study of Family Systems Theory informs my practice and is a great resource in working with clients. With compassion and understanding, I help individuals set goals; find resolutions to a wide range of personal concerns and psychological issues. I will work in collaboration with the client to come to terms with the tension, and begin the process of integration and healing. I have over 16 years experience in private practice working with individuals, couples, families and groups.

My background and expertise in social work and transpersonal psychology provide me with a rich foundation for working with clients across a wide spectrum of challenges and life stages. My ability to adapt practice modalities to meet the unique needs of each client supports a client centered approach. I have experience working with chronic mental illness, particularly through the recovery model of mental health. This helps clients navigate their journeys toward wellness and stability. By focusing on strengths, empowerment, and resilience, I can support clients in reclaiming their lives and identities beyond their diagnoses.

Are you looking for therapy that will take you deeper into your inner experience? Do you find yourself thinking about painful past experiences, feel disconnected from others, or find you are holding harsh beliefs about yourself? I work with adults who may feel successful in many areas of life yet still find themselves feeling not quite fulfilled or complete. I use evidence-based practices that are designed to help you get to the core of the issues that are holding you back and allow for transformation and healing.

Do you struggle with shame, depression, anxiety and self reproach about your compulsive eating? Are you also struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic, collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should offer knowledge and insight and provide practical tools to help you grow and strategies for coping.

Effective treatment allows you to live more fully, more freely, with greater joy and spiritual connection. Thirty years of a successful psychotherapy practice in addition to 20 years of spiritual studies creates a powerful set of skills. My work blends a psychodynamic orientation and spiritual awareness to help clients move from pain, confusion, anxiety, and depression into truth,clarity,healing, and heightened energy. In a respectful and open-hearted environment we will examine the triggers and habitual patterns which impede you. Then work towards unlocking them and create new ways of being.

I understand therapy as a journey of self and I feel privileged to be part of the process. I specialize in trauma and intimate partner violence; I have extensive experience working with both survivors and partners who have acted harmfully. I also acknowledge how our cultural backgrounds can complicate our understanding of ourselves and our relationships. I work with clients with multicultural identities who struggle with intergenerational conflict, guilt, loneliness, among other difficulties. As a Latina myself, I bring my personal experience and empathy to this work.

Psychotherapy is a powerful process that can alleviate suffering, increase self understanding and lead to greater fulfillment in life. My approach to therapy is compassionate and collaborative. I have over 20 years of experience helping people get relief of symptoms and lead fuller lives. I previously worked at the University of Pennsylvania, where I served a diverse population with a wide range of psychological difficulties. I bring into my current private practice a wealth of clinical experience, a rich and deep understanding of human nature and our innate struggles, and tools to grow and experience more joy in life.

You've tried to heal in so many ways but nothing seems to really work. You've been to countless therapists but you are always left feeling like your kicking a dead horse. You feel stuck, helpless, and like something must be inherently wrong with you. It could look like not knowing why you do the same things over and over again when you know it will lead to the same result. It might show up in your relationships, job, or identity. At the end of the day, all you know is that you can't keep doing what you've been doing.

Momentum, motion, stepping forward. Here you are. I applaud you for taking a step in finding a therapist as a supportive partner on your journey towards continued health and wellbeing. My approach centers us, the therapeutic relationship, as the essential catalyst for transformation. If you are struggling with life transitions, anxiety, grief, or invested in learning more about who you are, we will develop goals together through a collaborative and relational process. Our work will identify your strengths, amplify them, and engage in creative experiences to support you in finding momentum towards greater psychological freedom.

*** ACCEPTING NEW CLIENTS*** Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? Reaching out for help takes courage. When you reach out, we will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've desired to have.

Hi! I'm Jen Constanos, a seasoned licensed clinical social worker practicing in NJ, NY, and PA. I earned both my bachelor's and master's degrees in social work from Monmouth University. With 16 years of diverse experience across various settings, I'm dedicated to supporting clients through challenging emotions, fostering stronger connections, and empowering them to enact meaningful change in their lives. When I'm not in the therapy room, you'll likely find me cozied up on the couch with a good book and a cup of coffee, provided my kids and dogs give me the chance on rainy days!

Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.

I have ample experience working with Children and adolescents with multiple psychological and behavioral issues; including ADHD, ODD, OCD, conduct problems, Autistic spectrum disorders, depression, and sexual abuse (victimization and perpetration). Alongside, I work extensively with couples and families encountering numerous life difficulties. Furthermore, my experience reaches to adults dealing with life transition, depression, anxiety, and personality difficulties that inhibit life happiness and fullfillment. I am dedicated to my clientele and above all their functionality and happiness. My day-to-day moto is: "laugh love and live" and I strive to help my clients do just this!

I am Clinical Social Worker licensed in New York and Pennsylvania. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with music, art, and mindfulness to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner self.