Therapists in Chicago, IL

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Photo of Julia Werderitch, Clinical Social Work/Therapist in Chicago, IL
Julia Werderitch
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601  (Online Only)
Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here on Psychology Today. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous.
Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here on Psychology Today. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous.
(312) 584-1461 View (312) 584-1461
Photo of David Kohler, Psychologist in Chicago, IL
David Kohler
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60618
As a clinical psychologist, I have spent my career specializing in relationship and family issues, different phase-of-life transitions and substance abuse counseling. My passion and focus is the issues that arise as couples and families manage transitions through the family life cycle. My years of training and experience working with high conflict communication styles, difficult dynamics and phase of life issues has made me uniquely well-equipped to handle most individuals, couples and families.
As a clinical psychologist, I have spent my career specializing in relationship and family issues, different phase-of-life transitions and substance abuse counseling. My passion and focus is the issues that arise as couples and families manage transitions through the family life cycle. My years of training and experience working with high conflict communication styles, difficult dynamics and phase of life issues has made me uniquely well-equipped to handle most individuals, couples and families.
(773) 801-7243 View (773) 801-7243
Photo of Megan Hawksworth, Marriage & Family Therapist in Chicago, IL
Megan Hawksworth
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
3 Endorsed
Chicago, IL 60602  (Online Only)
Not accepting new clients
I am a licensed marriage and family therapist committed to treating individuals with a wide range of presenting issues, including but not limited to anxiety, depression, women's issues, and early relationship struggles/trauma. Trained in an integrative model, I tailor the treatment to fit each client's unique strengths and challenges. Moreover, I appreciate the need for efficient, cost-effective treatment, beginning with a focus on behavioral change and moving into analysis of emotion, thoughts, and past experiences only as needed.
I am a licensed marriage and family therapist committed to treating individuals with a wide range of presenting issues, including but not limited to anxiety, depression, women's issues, and early relationship struggles/trauma. Trained in an integrative model, I tailor the treatment to fit each client's unique strengths and challenges. Moreover, I appreciate the need for efficient, cost-effective treatment, beginning with a focus on behavioral change and moving into analysis of emotion, thoughts, and past experiences only as needed.
(312) 548-1632 View (312) 548-1632
Photo of Jared Day, Counselor in Chicago, IL
Jared Day
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60625  (Online Only)
Are you LGBTQIA+ and struggling with a difficult time in life? Does anxiety and depression challenge you daily? If you want someone to collaboratively work with, i'm your person. Lets dig in and find how to best support your desired change with developing coping skills for the present and mending the past for a better future. Sometimes finding support can be a critical part of healing or becoming who you want to be. I want to connect with you to find your strengths to navigate through this time in your life and live as the authentic person you want to be.
Are you LGBTQIA+ and struggling with a difficult time in life? Does anxiety and depression challenge you daily? If you want someone to collaboratively work with, i'm your person. Lets dig in and find how to best support your desired change with developing coping skills for the present and mending the past for a better future. Sometimes finding support can be a critical part of healing or becoming who you want to be. I want to connect with you to find your strengths to navigate through this time in your life and live as the authentic person you want to be.
(773) 466-6788 View (773) 466-6788
Photo of Jessie Sisneros, Licensed Professional Counselor in Chicago, IL
Jessie Sisneros
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Chicago, IL 60601
Whatever reason brought you here, I am inspired by your bravery; you’ve taken the first step! It’s important to me that you have autonomy over your therapy. Here’s some insight into me to help you decide if I am the right person to accompany and support you on your journey. I am passionate about finding the root causes of undesired emotions, thoughts, and behaviors. I encourage healing through non-judgmental compassion, education, and mindfulness. I typically practice through a feminist, trauma-informed theoretical lens, although I embrace eclectic approaches to best suit your unique identity.
Whatever reason brought you here, I am inspired by your bravery; you’ve taken the first step! It’s important to me that you have autonomy over your therapy. Here’s some insight into me to help you decide if I am the right person to accompany and support you on your journey. I am passionate about finding the root causes of undesired emotions, thoughts, and behaviors. I encourage healing through non-judgmental compassion, education, and mindfulness. I typically practice through a feminist, trauma-informed theoretical lens, although I embrace eclectic approaches to best suit your unique identity.
(773) 985-2373 View (773) 985-2373
Photo of Monique Heilemeier, Licensed Clinical Professional Counselor in Chicago, IL
Monique Heilemeier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60609
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
(773) 825-8794 View (773) 825-8794
Photo of Julia F Ciurdar, Clinical Social Work/Therapist in Chicago, IL
Julia F Ciurdar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60601
I'm a licensed clinical social worker who has experience working with individuals in education, nonprofit, and private practice settings. I'm trained in EMDR through the EMDR Institute and utilize a trauma informed approach within therapy. I use a strength based and relational approach while working to integrate all aspects of an individual’s life, such as culture, family origin, spirituality, relationships, and internal thoughts and emotions, to foster healthy growth. I work with new moms and parents, adults with mental disabilities, first responders, young professionals, and individuals working through every day life challenges.
I'm a licensed clinical social worker who has experience working with individuals in education, nonprofit, and private practice settings. I'm trained in EMDR through the EMDR Institute and utilize a trauma informed approach within therapy. I use a strength based and relational approach while working to integrate all aspects of an individual’s life, such as culture, family origin, spirituality, relationships, and internal thoughts and emotions, to foster healthy growth. I work with new moms and parents, adults with mental disabilities, first responders, young professionals, and individuals working through every day life challenges.
(872) 666-9646 View (872) 666-9646
Photo of Sarah Heinss, Licensed Professional Counselor in Chicago, IL
Sarah Heinss
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Chicago, IL 60618
I pursued a career in therapy because I believe that holistic healing is possible. Taking care of your mental, emotional, physical and spiritual wellness, enables you to take care of others, and live a life of joy. With a background in the arts, storytelling, and visual media, I integrate the power of story in the narrative of your life, past present and future. Where are you right now? How has right now been impacted by your past, and what is a vision and purpose for who you want to be? What do you want your life to look like in the future? We can work on all this together.
I pursued a career in therapy because I believe that holistic healing is possible. Taking care of your mental, emotional, physical and spiritual wellness, enables you to take care of others, and live a life of joy. With a background in the arts, storytelling, and visual media, I integrate the power of story in the narrative of your life, past present and future. Where are you right now? How has right now been impacted by your past, and what is a vision and purpose for who you want to be? What do you want your life to look like in the future? We can work on all this together.
(773) 900-7129 View (773) 900-7129
Photo of Kaitlin Naatjes, Licensed Professional Counselor in Chicago, IL
Kaitlin Naatjes
Licensed Professional Counselor, MA, LCPC, CMHIMP
Verified Verified
Chicago, IL 60611
An integrative and holistic approach to change, healing, and future growth. Assessing your own being, needs, and internal control while promoting health in the mind-body-and soul. Therapy can heal relationships in your personal and professional worlds. Whether you are struggling with anxiety, depression, communication skills, grief, infertility, eating disorders, etc., you do not have to struggle alone. As a licensed clinical therapist, I commit to diligently working in collaboration with you to bring about the change you desire. I am an experienced therapist, trained yoga instructor, and reiki practitioner.
An integrative and holistic approach to change, healing, and future growth. Assessing your own being, needs, and internal control while promoting health in the mind-body-and soul. Therapy can heal relationships in your personal and professional worlds. Whether you are struggling with anxiety, depression, communication skills, grief, infertility, eating disorders, etc., you do not have to struggle alone. As a licensed clinical therapist, I commit to diligently working in collaboration with you to bring about the change you desire. I am an experienced therapist, trained yoga instructor, and reiki practitioner.
(312) 626-5075 View (312) 626-5075
Photo of Centro Castillo for Personal & Family Wellbeing, Psychologist in Chicago, IL
Centro Castillo for Personal & Family Wellbeing
Psychologist, PsyD
Verified Verified
Chicago, IL 60657
At Centro Castillo for Personal and Family Wellbeing, our therapists strongly believe that we understand a person as part of their culture and family upbringing. Together we will discover what motivates you and use this knowledge to increase self-awareness in how you feel, think and act. With this insight, the ultimate goal is make the best decisions that will leave you feeling better and live a happier life. With 14 therapist in 3 offices throughout the city (Lakeview, Pilsen, and near Oak Park) we look forward to helping you and your family.
At Centro Castillo for Personal and Family Wellbeing, our therapists strongly believe that we understand a person as part of their culture and family upbringing. Together we will discover what motivates you and use this knowledge to increase self-awareness in how you feel, think and act. With this insight, the ultimate goal is make the best decisions that will leave you feeling better and live a happier life. With 14 therapist in 3 offices throughout the city (Lakeview, Pilsen, and near Oak Park) we look forward to helping you and your family.
(773) 622-6218 View (773) 622-6218
Photo of Bianca Rivera, Clinical Social Work/Therapist in Chicago, IL
Bianca Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60647  (Online Only)
Not accepting new clients
Life is all about the journey, not the destination. Imagine the difference a helping hand can make a long the way? I strive to provide a compassionate & culturally sensitive therapy space where individuals can uncover their most authentic self underneath all the chaos that is life. I enjoy helping individuals go from feeling "stuck" to empowered and liberated. My purpose is to help you work towards your goals and gain a deeper understanding + awareness of how your life experiences have shaped you.
Life is all about the journey, not the destination. Imagine the difference a helping hand can make a long the way? I strive to provide a compassionate & culturally sensitive therapy space where individuals can uncover their most authentic self underneath all the chaos that is life. I enjoy helping individuals go from feeling "stuck" to empowered and liberated. My purpose is to help you work towards your goals and gain a deeper understanding + awareness of how your life experiences have shaped you.
(630) 412-7749 View (630) 412-7749
Photo of Kat Cockey, Counselor in Chicago, IL
Kat Cockey
Counselor, LCPC, ATR, CCTP, CCATP
Verified Verified
Chicago, IL 60618  (Online Only)
I love working with clients (age 16+) who are seeking support healing from trauma; who are diagnosed with anxiety, OCD, and/or mood disorders; who are struggling with substance use; and who are looking for support with managing their chronic illness(es). Additionally, I have a strong commitment to working with individuals who are a part of the LGBTQIA+ community. My goal is to provide my clients with a chance to feel heard and to offer a supportive environment in which they can truly express themselves. I am here to be a part of your support system and to offer guidance through any path you choose to take in life!
I love working with clients (age 16+) who are seeking support healing from trauma; who are diagnosed with anxiety, OCD, and/or mood disorders; who are struggling with substance use; and who are looking for support with managing their chronic illness(es). Additionally, I have a strong commitment to working with individuals who are a part of the LGBTQIA+ community. My goal is to provide my clients with a chance to feel heard and to offer a supportive environment in which they can truly express themselves. I am here to be a part of your support system and to offer guidance through any path you choose to take in life!
(312) 779-6814 View (312) 779-6814
Photo of Essies Kaur Nagra, Licensed Clinical Professional Counselor in Chicago, IL
Essies Kaur Nagra
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60657
We all live in this fast-paced environment where we are always on the go. I understand the need to get things done in a timely manner but in these times, our mental health tends to be on the back burner. Asking for help is one of the hardest things to do but it’s also a courageous one. Taking that first step will help make meaningful changes in your everyday life so you can live a happier & enriched life. As your therapist, I will be working with you to understand what has led you to this point & to find effective solutions to maintain your therapeutic goals.
We all live in this fast-paced environment where we are always on the go. I understand the need to get things done in a timely manner but in these times, our mental health tends to be on the back burner. Asking for help is one of the hardest things to do but it’s also a courageous one. Taking that first step will help make meaningful changes in your everyday life so you can live a happier & enriched life. As your therapist, I will be working with you to understand what has led you to this point & to find effective solutions to maintain your therapeutic goals.
(224) 407-3358 View (224) 407-3358
Photo of Daniel Wimsatt, Clinical Social Work/Therapist in Chicago, IL
Daniel Wimsatt
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
2 Endorsed
Chicago, IL 60604
I have over 20 years of clinical experience helping individuals with a variety of life challenges. Some of the issues that I specialize in are: anxiety, depression, addiction, substance abuse, life transitions, and grief and loss. I strive to work from a place of non-judgement, creating support and emotional safety within the therapeutic relationship. I believe that emotional wellness and change in therapy are only possible when people feel encouraged and safe. One of my primary goals is to help my patients find a deeper connection to their authentic selves.
I have over 20 years of clinical experience helping individuals with a variety of life challenges. Some of the issues that I specialize in are: anxiety, depression, addiction, substance abuse, life transitions, and grief and loss. I strive to work from a place of non-judgement, creating support and emotional safety within the therapeutic relationship. I believe that emotional wellness and change in therapy are only possible when people feel encouraged and safe. One of my primary goals is to help my patients find a deeper connection to their authentic selves.
(773) 922-6558 View (773) 922-6558
Photo of Capri Izzo, Clinical Social Work/Therapist in Chicago, IL
Capri Izzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601  (Online Only)
To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I support individuals, couples, and families around diverse experiences such as issues with substances, depression, anxiety, identity development, and other life challenges. With training in intimate partner violence, unhealthy relationships, and body-based interventions, I take a trauma-informed approach to therapy; ensuring a comfortable environment for clients in which to delve into tough experiences and make changes in life through introspection, understanding, and empowerment.
To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I support individuals, couples, and families around diverse experiences such as issues with substances, depression, anxiety, identity development, and other life challenges. With training in intimate partner violence, unhealthy relationships, and body-based interventions, I take a trauma-informed approach to therapy; ensuring a comfortable environment for clients in which to delve into tough experiences and make changes in life through introspection, understanding, and empowerment.
(312) 300-2926 View (312) 300-2926
Photo of Gina Grigas, Licensed Clinical Professional Counselor in Chicago, IL
Gina Grigas
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60606  (Online Only)
I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.
I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.
(224) 218-5496 View (224) 218-5496
Photo of Rachel Guy, Licensed Clinical Professional Counselor in Chicago, IL
Rachel Guy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60657
Rachel Guy's, LCPC focus of therapy is that therapy is not one size fits all. Rachel likes to pull pieces from different theoretical orientations to best suit the individual. Rachel believes that the client is the expert in their own life and the role of herself as the therapist is to help guide the client to identifying methods to improve overall functioning and well-being that are conducive to their life in a empathic and non-judgmental supportive environment. Rachel also offers art therapy services for clients who are interested in exploring the healing processing through a creative lens.
Rachel Guy's, LCPC focus of therapy is that therapy is not one size fits all. Rachel likes to pull pieces from different theoretical orientations to best suit the individual. Rachel believes that the client is the expert in their own life and the role of herself as the therapist is to help guide the client to identifying methods to improve overall functioning and well-being that are conducive to their life in a empathic and non-judgmental supportive environment. Rachel also offers art therapy services for clients who are interested in exploring the healing processing through a creative lens.
(872) 278-5230 View (872) 278-5230
Photo of Anya Ross, Pre-Licensed Professional in Chicago, IL
Anya Ross
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
Not accepting new clients
Do you notice repetitive patterns of thoughts, feelings, or actions in your life that bother you? Does your "best you" feel fleetingly accessible, if at all? As a therapist, my job is to create a therapeutic space for you to enter and experience both the absence of judgement and presence of unconditional acceptance. As a client, your job is to continue to invest in understanding yourself better and extending curiosity to your innermost parts. Together, we'll collaborate with curiosity and compassion to investigate and appreciate the challenges, insights, and triumphs of your ongoing story.
Do you notice repetitive patterns of thoughts, feelings, or actions in your life that bother you? Does your "best you" feel fleetingly accessible, if at all? As a therapist, my job is to create a therapeutic space for you to enter and experience both the absence of judgement and presence of unconditional acceptance. As a client, your job is to continue to invest in understanding yourself better and extending curiosity to your innermost parts. Together, we'll collaborate with curiosity and compassion to investigate and appreciate the challenges, insights, and triumphs of your ongoing story.
(872) 206-9679 View (872) 206-9679
Photo of Rob Walters, Psychologist in Chicago, IL
Rob Walters
Psychologist, PhD
Verified Verified
Chicago, IL 60613
Not accepting new clients
Hello, I am NOT currently accepting new referrals. I will update my availability for appointments for trauma/PTSD, burnout, anxiety, ADHD, and substance abuse. My Zen Care profile (select "my website") for updated availability and more details about scheduling, treatment offerings, and billing. I am a Licensed Clinical Psychologist and the Owner of Psychological Assessment and Treatment Services PLLC, and I offer a more specialized, evidence-based approach to mental health while balancing interpersonal processes and relationships. I offer advanced treatment for trauma/PTSD, addiction, anxiety, panic, depression, grief, and ADHD.
Hello, I am NOT currently accepting new referrals. I will update my availability for appointments for trauma/PTSD, burnout, anxiety, ADHD, and substance abuse. My Zen Care profile (select "my website") for updated availability and more details about scheduling, treatment offerings, and billing. I am a Licensed Clinical Psychologist and the Owner of Psychological Assessment and Treatment Services PLLC, and I offer a more specialized, evidence-based approach to mental health while balancing interpersonal processes and relationships. I offer advanced treatment for trauma/PTSD, addiction, anxiety, panic, depression, grief, and ADHD.
(872) 204-2404 View (872) 204-2404
Photo of Frederick Cary Shepard, Counselor in Chicago, IL
Frederick Cary Shepard
Counselor, LCPC
Verified Verified
Chicago, IL 60614
Cary Shepard is a Licensed Clinical Professional Counselor, who has been practicing since 2016. They graduated from The Chicago School of Professional Psychology with a Master's Degree in Counseling Psychology. Cary works from an eclectic approach, utilizing tools and theory from a variety of perspectives as it best meets the needs of their clients. Some tools and theories they routinely utilize include DBT, Psychodynamic, Existential and Humanistic and therapies.
Cary Shepard is a Licensed Clinical Professional Counselor, who has been practicing since 2016. They graduated from The Chicago School of Professional Psychology with a Master's Degree in Counseling Psychology. Cary works from an eclectic approach, utilizing tools and theory from a variety of perspectives as it best meets the needs of their clients. Some tools and theories they routinely utilize include DBT, Psychodynamic, Existential and Humanistic and therapies.
(872) 205-3354 View (872) 205-3354

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.