Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS

Martin Bernstein

Clinical Social Work/Therapist, LICSW, MS

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portsmouth, NH 03801
Let's Connect (603) 836-9957
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens and adults.
My sessions are compassionate and candid: infused with mindfulness and humor because real change happens when you feel safe and seen. You will begin to notice more moments of calm in your week, the ability to speak up without self-judgement, and relationships with peers and family members that feel more grounded.
Together, we will work on building self-worth and authentic expression, managing anxiety, defining boundaries, and healing from trauma. I offer a free 15-minute consultation so we can meet, you can see how I work, and we’ll decide whether this is a good fit for you. Reach out by phone or email, and we'll pick a time that works for you.
Call or Martin Bernstein now for a free 15 minute consultation - (603) 836-9957

My Practice at a Glance

Available both in-person and online

Rising Tide Counseling Services

Portsmouth, NH 03801

(603) 836-9957
I offer sessions online via video from the comfort of your own home or office.
I specialize in Depression, Anxiety and Life Transitions 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Feel free to set up a time to chat today, I'm looking forward to connecting soon!
Martin Bernstein
Let's Connect (603) 836-9957
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS

My Practice at a Glance

Available both in-person and online

Rising Tide Counseling Services

Portsmouth, NH 03801

(603) 836-9957
I offer sessions online via video from the comfort of your own home or office.
I specialize in Depression, Anxiety and Life Transitions 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Feel free to set up a time to chat today, I'm looking forward to connecting soon!
Martin Bernstein

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network with Aetna, BCBS, Cigna, Harvard Pilgrim, Optum, United Healthcare, Oscar and Oxford insurance companies.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call or for a free 15 minute consultation now - (603) 836-9957
"
I am in-network with Aetna, BCBS, Cigna, Harvard Pilgrim, Optum, United Healthcare, Oscar and Oxford insurance companies.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call or for a free 15 minute consultation now - (603) 836-9957

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 5254 Martin Bernstein
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended University of New Hampshire, MSW, MS, Graduated 2022
  • Additional Credentials

  • License: Maine Board of Counseling Professional Licensure LC24686 / 2025
  • Degree/Diploma from Florida State University MEd / 2015
"
I am licensed to work with clients both in Maine and New Hampshire. My background in wilderness therapy and additional degree in Sport Psychology provide me with a wealth of experiential knowledge to help clients with a variety of challenges.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call or for a free 15 minute consultation now - (603) 836-9957
"
I am licensed to work with clients both in Maine and New Hampshire. My background in wilderness therapy and additional degree in Sport Psychology provide me with a wealth of experiential knowledge to help clients with a variety of challenges.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call or for a free 15 minute consultation now - (603) 836-9957

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Life Transitions

Expertise

  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Trauma and PTSD
"
I work well with clients who struggle with depression, anxiety or a history of trauma related to their relationships or family. As we begin to build a connection, we will explore these different areas, and collaborate on treatment plan to focus on helping you connect with your authentic self. Many clients see a gradual ease of symptoms in the first month followed by consistent improvement.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call or for a free 15 minute consultation now - (603) 836-9957
"
I work well with clients who struggle with depression, anxiety or a history of trauma related to their relationships or family. As we begin to build a connection, we will explore these different areas, and collaborate on treatment plan to focus on helping you connect with your authentic self. Many clients see a gradual ease of symptoms in the first month followed by consistent improvement.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call or for a free 15 minute consultation now - (603) 836-9957

2 Endorsements

Kira Tadehara
Kira Tadehara
Clinical Social Work/TherapistMSWLCSW
Martin is an incredibly compassionate and insightful clinician. It was an honor working with him with youth and see him be present and gently challenge our clients. He is great at spiritual support, connection with nature, and connection.
Kate Carlson
Kate Carlson
Clinical Social Work/TherapistLICSW
Martin has a unique ability to connect with clients through humor, warmth, and authenticity, creating a space where they feel genuinely understood and engaged. His insight and ease in building trust make him an exceptional therapist and valued colleague.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Holistic
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
"
Utilizing Mindfulness, Somatic and IFS skills, I try to incorporate humor and connection in my sessions. I believe feeling connected and engaged is the most important part of a positive therapeutic experience.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call or for a free 15 minute consultation now - (603) 836-9957
"
Utilizing Mindfulness, Somatic and IFS skills, I try to incorporate humor and connection in my sessions. I believe feeling connected and engaged is the most important part of a positive therapeutic experience.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call or for a free 15 minute consultation now - (603) 836-9957

Location

Primary Location

Rising Tide Counseling Services

Portsmouth, NH 03801

(603) 836-9957
"
I offer sessions online via video from the comfort of your own home or office.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call for a free consultation now - (603) 836-9957
"
I offer sessions online via video from the comfort of your own home or office.
Photo of Martin Bernstein, Clinical Social Work/Therapist, LICSW, MS
Martin Bernstein
Clinical Social Work/Therapist, LICSW, MS
Call for a free consultation now - (603) 836-9957