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Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Photo of Martha Watson, PhD, CAMS-II

Martha Watson

PhD, CAMS-II

Verified by Psychology Today Verified by Psychology Today
Alexandria, VA 22314
Let's Connect (571) 518-5512
Photo of Martha Watson, PhD, CAMS-II
Life Coaching in Alexandria, Virginia supports healing and growth in trauma, parenting, relationship challenges, mind-body behavioral health, and spirituality—helping clients navigate chronic stress and emotional challenges. Additionally, I work with preschool-aged children, guiding them in managing emotions, sensitivity, anxiety, and anger. Through a holistic counseling approach, my Life Coaching model integrates clinical psychology, neuro-coaching, and alternative medicine, grounded in Raja Yogic principles from ancient Eastern wisdom—offering a transformative path to healing and sustained well-being.
I specialize in Mindfulness-Based Stress Reduction (MBSR), bringing over 20 years of expertise in stress, anxiety, anger, trauma (PTSD), emotional regulation, coping skills, mind-body medicine, mindful parenting, spirituality and relationship issues. My roles include Holistic Counselor, Parenting Educator, Child CBT Coach, Life Coach and Spiritual Counselor.
I'm a PhD-educated life coach merging Vedic Yogic wisdom with holistic counseling for conscious living, emotional resilience, and lasting change. I offer adult programs for deep transformation and child programs blended with spirituality life skills, with a focus on Christianity or universal law, strengthening family bonds. Yogi mentoring is available.
Call or Martha Watson now for a free 15 minute consultation - (571) 518-5512

My Practice at a Glance

Available both in-person and online

Martha Watson PhD

Alexandria, VA 22314

(571) 518-5512

Fairfax, VA 22030

Specializing in Life Coaching, Parenting and Child behavioral issues in Alexandria, VA; satellite offices in Fairfax and Charlottesville VA
I specialize in Life Coaching, Child and Parenting 
I see individuals, families and groups  
Let's Connect (571) 518-5512
Photo of Martha Watson, PhD, CAMS-II

My Practice at a Glance

Available both in-person and online

Martha Watson PhD

Alexandria, VA 22314

(571) 518-5512

Fairfax, VA 22030

Specializing in Life Coaching, Parenting and Child behavioral issues in Alexandria, VA; satellite offices in Fairfax and Charlottesville VA
I specialize in Life Coaching, Child and Parenting 
I see individuals, families and groups  

Qualifications

  • Verified by Psychology Today Degree/Diploma from California University, Los Angeles Martha Watson
  • Education and Years In Practice

  • Attended California University, Los Angeles, PhD, Graduated 2009
  • Additional Credentials

  • Degree/Diploma from California University, Los Angeles 2009
  • License: ULC Ordained Nondenominational Minister / 2020
  • Certificate from Licensed Heartmath, Psychophysiology, Hypnotherapist, Anger Management Specialist Diplomate of NAMA, CAMS -II / 2015
"
I'm a stress technocrat with credentials as an anger management specialist, parent educator, expert in stress physiology and disorders, somatic mind-body-behavior expert, child CBT exercises, emotional regulation specialist, and trainer of Mind-Body Medicine.
Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Call or for a free 15 minute consultation now - (571) 518-5512
"
I'm a stress technocrat with credentials as an anger management specialist, parent educator, expert in stress physiology and disorders, somatic mind-body-behavior expert, child CBT exercises, emotional regulation specialist, and trainer of Mind-Body Medicine.
Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Call or for a free 15 minute consultation now - (571) 518-5512

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Child
  • Parenting

Expertise

  • Alternative Medicine
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Cancer
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Holistic Wellness
  • Life Transitions
  • Men's Issues
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help clients heal emotional challenges through cognitive neuroscience, neuropsychology, neuroplasticity, mind-body techniques, CBT, and life coaching. Together, we tackle stress, build self-understanding, and foster resilience. Clients gain self-acceptance, reduce stress, and develop tools to navigate life transitions and challenges confidently and calmly.
Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Call or for a free 15 minute consultation now - (571) 518-5512
"
I help clients heal emotional challenges through cognitive neuroscience, neuropsychology, neuroplasticity, mind-body techniques, CBT, and life coaching. Together, we tackle stress, build self-understanding, and foster resilience. Clients gain self-acceptance, reduce stress, and develop tools to navigate life transitions and challenges confidently and calmly.
Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Call or for a free 15 minute consultation now - (571) 518-5512

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Biofeedback
  • Coaching
  • Cognitive Behavioral (CBT)
  • Energy Psychology
  • Family Systems
  • Hypnotherapy
  • Integrative
  • Life Coaching
  • Mind body medicine
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Positive Psychology
  • Somatic
  • Trauma Focused
"
In light of the 50 percent increase in anxiety reported by Boston College in 2020 and its ongoing growth, I am expanding my services to individuals of all ages, including children, adults, and seniors, to manage emotions, stress, and societal trauma. My services are available online from Alexandria, Virginia, with satellite offices in Fairfax, VA, and Charlottesville, VA.
Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Call or for a free 15 minute consultation now - (571) 518-5512
"
In light of the 50 percent increase in anxiety reported by Boston College in 2020 and its ongoing growth, I am expanding my services to individuals of all ages, including children, adults, and seniors, to manage emotions, stress, and societal trauma. My services are available online from Alexandria, Virginia, with satellite offices in Fairfax, VA, and Charlottesville, VA.
Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Call or for a free 15 minute consultation now - (571) 518-5512

Groups

Location

Primary Location

Martha Watson PhD

Alexandria, VA 22314

(571) 518-5512

Additional Location

Fairfax, VA 22030

(571) 518-5512
"
Specializing in Life Coaching, Parenting and Child behavioral issues in Alexandria, VA; satellite offices in Fairfax and Charlottesville VA
Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Call for a free consultation now - (571) 518-5512
"
Specializing in Life Coaching, Parenting and Child behavioral issues in Alexandria, VA; satellite offices in Fairfax and Charlottesville VA
Photo of Martha Watson, PhD, CAMS-II
Martha Watson
PhD, CAMS-II
Call for a free consultation now - (571) 518-5512