Tacoma
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC

Martha Denise May, LMHC (Sondermind Therapy)

Mental Health Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98409
(253) 867-9136
Let's Connect (253) 867-9136
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
I believe that your MIND and your HEART are connections that stive to be aligned in order for you to achieve Your Desired Outcome! I believe that the clients that will have the opportunity to assist have needs due to the impact of external and internal issues that will need to be addressed. In addition, clients serviced will gain the tools needed to implement into their everyday lives to obtain "greater" overall functioning.
I can assist client's via providing them compassion; empathy; understanding while on their journey towards recovery. I specialize in cognitive behavioral therapy, dialectical behavioral therapy and solution focused brief therapy. The psychoeducation obtained via these models are evidenced based and truly assist in the overall functioning to help clients.
If you are looking for life changing transformation, the ability to discover your buoyancy and/or resiliency, I believe that the services that I provide and your willingness to recover will aid you in obtain Wellness!
Call or Martha Denise May, LMHC (Sondermind Therapy) now for a free 15 minute consultation - (253) 867-9136

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Tacoma, WA 98409

(253) 867-9136
I offer therapy sessions via online and/or video. I'm available most weekends and some weekdays!
I specialize in Self Esteem, Trauma and PTSD and Mood Disorders 
$125 Per Session, I accept insurance 
I see individuals, families and groups  
Martha Denise, May, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Let's Connect (253) 867-9136
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Tacoma, WA 98409

(253) 867-9136
I offer therapy sessions via online and/or video. I'm available most weekends and some weekdays!
I specialize in Self Esteem, Trauma and PTSD and Mood Disorders 
$125 Per Session, I accept insurance 
I see individuals, families and groups  
Martha Denise, May, LMHC
Martha Denise May, LMHC (Sondermind Therapy)

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $160

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Allied Benefit System
  • Aetna Gravie
  • Aetna Marpa
  • Aetna Meritain
  • Aetna WebTPA
  • Alliance Coal Health Plan
  • Cigna A2
  • Cigna and Evernorth
  • Cigna-EAP
  • ClaimDOC
  • Corporate Counseling Associate
  • Decent Health
  • FAIROS powered by OccuNet
  • Moda Health
  • Partners Direct
  • Premera Blue Cross
  • Unity Preferred Network
  • Velocity National Provider Net
"
All insurance carriers are listened below. I also accept private pay in assist you will having access to services. Please contact me with any question you may have; I will be happy with working with you to keep therapy affordable.
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 867-9136
"
All insurance carriers are listened below. I also accept private pay in assist you will having access to services. Please contact me with any question you may have; I will be happy with working with you to keep therapy affordable.
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 867-9136

Qualifications

    Mental Health Counselor: Martha Denise May
  • Verified by Psychology Today Licensed by State of Washington / LH60376409 Martha Denise May

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended Chapman University, Psychology, Graduated 2010

    • Additional Credentials

  • Degree/Diploma from Argosy University Marriage and Family Therapy / 2012
"
I have over 10 years of experience helping adults, teens and families in crisis. I'm licensed in the state of Washington and hold additional certification in Marriage and Family Therapy.
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 867-9136
"
I have over 10 years of experience helping adults, teens and families in crisis. I'm licensed in the state of Washington and hold additional certification in Marriage and Family Therapy.
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 867-9136

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • ADHD
  • Anger Management
  • LGBTQ+
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Women's Issues
"
These are these are the main issues that I can assist you with in regard to treatment and planning. They are as follows: increase interpersonal skills, effective copings skills and information in regard to the benefits of nutrition that is imperative and proven effective with increasing one's overall functioning!
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 867-9136
"
These are these are the main issues that I can assist you with in regard to treatment and planning. They are as follows: increase interpersonal skills, effective copings skills and information in regard to the benefits of nutrition that is imperative and proven effective with increasing one's overall functioning!
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 867-9136

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
"
I often use CBT, DBT and SFBT. Why? Because CBT and DBT allows one to understand how thoughts impact emotions and behaviors and learning to reframe those thoughts enables healthier functioning. SFBT is client-driven and has faith in the client's ability to achieve their goal and/or desired outcome using past successes and support.
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 867-9136
"
I often use CBT, DBT and SFBT. Why? Because CBT and DBT allows one to understand how thoughts impact emotions and behaviors and learning to reframe those thoughts enables healthier functioning. SFBT is client-driven and has faith in the client's ability to achieve their goal and/or desired outcome using past successes and support.
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 867-9136

Location

Primary Location

Tacoma, WA 98409

(253) 867-9136

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions via online and/or video. I'm available most weekends and some weekdays!
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (253) 867-9136
"
I offer therapy sessions via online and/or video. I'm available most weekends and some weekdays!
Photo of Martha Denise May - Martha Denise May, LMHC (Sondermind Therapy), Mental Health Counselor, MA, LMHC
Martha Denise May, LMHC (Sondermind Therapy)
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (253) 867-9136