Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Email Us

(443) 436-2421 Call Us

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Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today

16 Endorsed

10055 Red Run Blvd., Suite 200, Owings Mills, MD 21117

Call Us

Available both in-person and online

10055 Red Run Blvd. Suite 200 Owings Mills, MD 21117

Website

Let's Connect (443) 436-2421

You’re the one who holds it together. The one others rely on. You show up, take care of things, and keep going, even when it feels heavy inside. People wouldn’t guess how much you carry. But when everything gets quiet, your mind doesn’t. You replay conversations, question yourself, and wonder if you did something wrong. Your body stays tense, like you can’t fully relax. You’re always a little “on.” You’ve learned to be the strong one, the one who doesn’t need too much. But underneath, you’re exhausted. These patterns begin in childhood, when you had to adapt or take on more than you should have.

Together, we’ll understand the different parts of you like the part that overthinks, feels anxious, or puts others first to keep things steady. These parts developed for a reason, even if they no longer feel helpful. We’ll slow things down so you can notice what’s happening in real time and begin responding with more awareness, compassion, and choice.

You don’t have to have the right words or know where to start, that’s something we’ll figure out together. If you’re ready to take the next step, you can schedule a free 15-minute consultation through my website or reach out here. You deserve a space where you don’t have to hold it all together on your own.

Call or Email Martha Chica- Trauma, Anxiety & Relationships now for a free 15 minute consultation - (443) 436-2421

Practice at a Glance

Available both in-person and online

Healing Wounds Psychotherapy

10055 Red Run Blvd.

Suite 200

Owings Mills, MD 21117 map

(443) 436-2421

Website

Heal the long-term effects of childhood trauma that show up as anxiety, emotional overwhelm, overthinking, & relationship patterns.

I specialize in Trauma and PTSD

$175 Per Session

Individual one-on-one therapy

Let's Connect (443) 436-2421

Practice at a Glance

Available both in-person and online

Healing Wounds Psychotherapy

10055 Red Run Blvd.

Suite 200

Owings Mills, MD 21117 map

(443) 436-2421

Website

Heal the long-term effects of childhood trauma that show up as anxiety, emotional overwhelm, overthinking, & relationship patterns.

I specialize in Trauma and PTSD

$175 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Out of Network

Superbills are available to submit to your insurance for reimbursement.

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Call or Email us for a free 15 minute consultation now - (443) 436-2421

Superbills are available to submit to your insurance for reimbursement.

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Call or Email us for a free 15 minute consultation now - (443) 436-2421

Qualifications

Counselor: Martha D. Chica

Verified by Psychology Today Licensed by State of Maryland / LC13672 Martha D. Chica

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Feel free to ask about qualifications and training experience. Email or (443) 436-2421

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Feel free to ask about qualifications and training experience. Email or (443) 436-2421

Specialties and Expertise

Top Specialties

Trauma and PTSD

Expertise

Anxiety
Coping Skills
Dissociative Disorders (DID)
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Stress
Women's Issues

I specialize in working with teens & adults who often make themselves small or worry about keeping others happy, but they're tired of struggling with the low self-esteem, relationships, or trauma that's holding them back. They're ready to no longer experience the self-doubt and begin to feel empowered in their lives.

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Call or Email us for a free 15 minute consultation now - (443) 436-2421

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Call or Email us for a free 15 minute consultation now - (443) 436-2421

16 Endorsements

Jennifer W Wilson

Clinical Social Work/Therapist, LCSW-C, LCADC, LICSW, CTT

Elaine Luna - Parenting - Anxiety - OCD

Marriage & Family Therapist, MA, LMFT

I highly recommend working with Martha! She meets her clients where they are and she is very equipped in guiding clients reconnecting with their power and ability to heal. You won't regret working with her.

Marisa Perera, PhD - Infertility & Postpartum

Psychologist, PhD

Martha is kind and skilled at helping teens and adults heal from trauma and anxiety. She brings strong expertise to help guide you to a more healed, satisfied life. I highly recommend her!

Kaela Ason Relationship & Dating Therapist

Counselor, LMHC

I highly recommend Martha Chica for anyone seeking compassionate, trauma-informed support. She creates a safe, nonjudgmental space, integrates effective healing approaches, and helps clients build clarity, and self-compassion.

Michelle Savage- Bilingual Infertility and Couples

Marriage & Family Therapist, MS, LMFT, PMHC, QS

Martha Chica is a compassionate therapist who helps teens and adults overcome low self-esteem, relationship challenges, and trauma. She empowers clients to build confidence, set healthy boundaries, and move forward feeling stronger and more secure.

Laura Condenanza

Licensed Professional Counselor Associate, LPC-A

Martha offers a deeply compassionate and attuned space for individuals struggling with trauma, anxiety, and shame. Using Brainspotting and other tailored approaches, she helps clients process painful experiences at their root and build greater self-compass

Miranda Erikson

Clinical Social Work/Therapist, LMSW

Martha has a warm, grounding presence that helps clients feel truly safe and understood. She brings deep empathy and care to her work with trauma, anxiety, and relationships, creating a space where healing feels possible and growth feels supported.

Deidre Pilcher, Couples & Relationship Therapist

Marriage & Family Therapist, MS, LCMFT, Couples, EFT

Martha is a great resource for working compassionately with shame, trauma, and anxiety to help show up more fully and authentically in life and relationships. Highly recommend!

Beatrice Pacyga - Eating Disorders, Anxiety & OCD

Clinical Social Work/Therapist, LCSW

Martha is a very effective therapist. She understands how to approach trauma and help her clients heal in a safe and empowering space.Her expertise in brainspotting helps you get to the next level in your healing journey and live a life truly worth living.

Elizabeth Pieper

Marriage & Family Therapist Associate, AMFT

I highly recommend Martha for her compassionate, skillful approach to therapy. She helps clients process trauma, manage intense emotions, and cultivate self-compassion, guiding them toward greater calm, clarity, and empowerment in their lives.

Yael Gonicman

Marriage & Family Therapist, LMFT

Martha is a great therapist! She helps teenagers manage their anxiety and works with her clients to feel heard and understood. She creates a warm and safe space for growth and self exploration.

Steffany Torres

Psychologist, PhD

Martha is a skilled and compassionate therapist. She doesn't just focus on the surface level, she takes a deeper approach to help you understand your anxiety and heal from past traumas. I recommend her to anyone looking for a trauma-informed therapist.

Kelsey Homonai- Out Of Overwhelm Into Thriving

Clinical Social Work/Therapist, MSW, LCSW-C

Martha is a warm and knowledgable trauma-informed therapist. Clients can expect nonjudgmental support, evidence based treatments, and inspired growth when working together.

Lily Thrope- Recover From Diet Culture

Clinical Social Work/Therapist, LCSW

I highly recommend Martha for therapy. Martha is an empathetic counselor who works with relationships, trauma and anxiety. Martha creates safety and comfort for all her clients.

Kathy Lam - EFT Childhood Trauma & Couples Therapy

Registered Psychotherapist, RP, RSW, MDiv

Martha is a great therapist for working compassionately with shame and trauma, highly recommend!

Quynh Nguyen, IFS & Somatic Therapist

Licensed Mental Health Counselor Associate, LMHCA

Martha is a skilled and compassionate therapist that can help clients go deep and heal their traumas at the root levels. Her understanding and knowledge of how trauma works and manifests in your system is empowering and deeply impactful. Highly recommend!

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

I also speak

Spanish

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

Brainspotting
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Psychoanalytic
Psychodynamic
Rational Emotive Behavior (REBT)
Strength-Based
Trauma Focused

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Ask about what different forms of therapy will be like. Email or (443) 436-2421

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Ask about what different forms of therapy will be like. Email or (443) 436-2421

Location

Primary Location

Healing Wounds Psychotherapy

10055 Red Run Blvd.

Suite 200

Owings Mills, MD 21117

(443) 436-2421

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Heal the long-term effects of childhood trauma that show up as anxiety, emotional overwhelm, overthinking, & relationship patterns.

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Call for a free consultation now - (443) 436-2421

Heal the long-term effects of childhood trauma that show up as anxiety, emotional overwhelm, overthinking, & relationship patterns.

Martha Chica- Trauma, Anxiety & Relationships

Counselor, LCPC

Call for a free consultation now - (443) 436-2421

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