Marsha
Licensed Professional Counselor, MSEd, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (573) 284-8616
You might be feeling overwhelmed, stuck, or unsure about your next steps. Maybe stress or anxiety feels constant, relationships feel complicated, or you’re tired of overthinking decisions. I work with adults who are ready to sort things out, gain clarity, and feel more confident in their choices. Together, we focus on reducing stress, strengthening communication, and breaking patterns like people-pleasing—so you can trust yourself, set meaningful goals, and live in a way that feels authentic, balanced, and aligned with your values.
I help adults gain insight into unhelpful thoughts and behavior patterns using practical, evidence-based tools from Cognitive Behavioral Therapy. I also incorporate Acceptance and Commitment Therapy to help clarify values, build flexibility, and support meaningful change. I offer a compassionate, supportive space focused on growth and self-understanding.
Feeling overwhelmed, confused, or anxious can be exhausting—and you don’t have to navigate it alone. I’ve helped many clients move toward greater clarity, balance, and overall life satisfaction. If you’re ready for support and meaningful change, I invite you to reach out and connect.
Call or Email Marsha Sheffield now for a free 15 minute consultation - (573) 284-8616
Let's Connect (573) 284-8616
Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Ascension (SmartHealth)
- Carelon Behavioral Health
- Cigna and Evernorth
- Out of Network
Marsha Sheffield
Licensed Professional Counselor, MSEd, LPC
Call or Email me for a free 15 minute consultation now - (573) 284-8616
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2020033343 Marsha Ann Sheffield
- In Practice for 14 years
- Attended Quincy University, Master of Science in Education in Counseling, Graduated 2011
- Membership with ACA 6735871
Education and Years In Practice
Additional Credentials
Marsha Sheffield
Licensed Professional Counselor, MSEd, LPC
Call or Email me for a free 15 minute consultation now - (573) 284-8616
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Life Transitions
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Men's Issues
- Peer Relationships
- School Issues
- Spirituality
- Stress
- Women's Issues
Marsha Sheffield
Licensed Professional Counselor, MSEd, LPC
Call or Email me for a free 15 minute consultation now - (573) 284-8616
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Integrative
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
Marsha Sheffield
Licensed Professional Counselor, MSEd, LPC
Call or Email me for a free 15 minute consultation now - (573) 284-8616
Location
Additional Location
Columbia, MO 65203
(573) 284-8616Nearby Areas
Marsha Sheffield
Licensed Professional Counselor, MSEd, LPC
Call for a free consultation now - (573) 284-8616