Therapists in Belltown, Seattle, WA

My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing.

Even the STRONG can STUMBLE. Stephanie L. Thompson, MSW, LSWAIC. If you are struggling with grief, anxiety, depression and or even uncertainty, I can help you in navigating these feelings. I offer you support in helping you move forward. My vision is to provide my clients with an effective, productive, and continuous treatment plan. I believe in the “treat, recover, repeat” model because recovery is a lifelong process. I am committed to helping my clients learn how to cope with various stressful situations life brings. Sessions focus on resurfacing any past and present traumas, targeting ineffective behaviors, habits, and beliefs.

As a queer Asian therapist, I know too well how difficult it is to find a therapist who understands your experience. I am here to make the process a bit easier for you. You may be experiencing emotional difficulties regarding your queer, racial, and other intersectional identities or feeling disconnected from your partner(s) because of an endless cycle of misunderstanding each other in your romantic relationships. I can help you find your more authentic voice in your relationship with your sense of self and with your loved ones.

During times of stress and transition, seeking therapy can be a source of support, comfort, and even inspiration. My experience has focused on creative and body-centered approaches to growth and healing, including art therapy, trauma-sensitive yoga, dreamwork, and EMDR. This includes grief work and issues that accompany trauma-related treatment, such as anxiety, depression, and existential/spiritual issues. Additional themes in clients' healing work include explorations of relationships, sexuality, and identity. I love working co-creatively with clients of all ages and backgrounds.

I work with individuals who are seeking change and strive to better understand and work through their negative patterns in their relationships and personal lives. Have you been yearning for the love & respect that you once had in your intimate relationship? Is anger, stress, worry or depression getting the best of you in your personal life? Finding yourself getting into the same patterns of fighting and arguing with your partner? Not feeling heard? Maybe you've lost touch with the friendship & love that started your relationship. Do you find yourself shutting down to keep from arguing with your partner?

Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.

Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.

Specializing in recovery from a narcissist. Either a romantic relationship or family or work. Do you have THESE problems? When you say how you feel, do they turn it back on you? "You this and you that?" You're Confused! They say one thing but do another. You don't feel good about yourself. Do you wish you could record conversations? This is a big red flag:) I will help you figure it all out and teach you how to decide what you want to do. then, when you are ready, I'll help you date and create a healthy relationship.

In the midst of life’s highs and lows, it is inevitable to sometimes feel disconnected or confused. I believe hard experiences and challenges are chances to meet ourselves and to touch the depths of who we really are. Often, who we truly are gets buried under who we were taught to be in order to obtain love or be successful. I am passionate about working with individuals and couples to uncover old narratives and defeating patterns in order to discover how to live authentic and fully connected lives, to both ourselves and each other. Inspired by personal development and growth, our work will help you achieve your desires and goals.

With 40 years of experience as a sex therapist, I help couples and individuals with a variety of sexual problems and relationship issues. Clients describe me as warm and caring, and I take pride in my results-oriented and sex-positive approach to helping people deal with this most intimate area of our lives. I will give you accurate information, share practical techniques, and explore the relationship dynamics or psychological factors that may be keeping you from enjoying a healthy, pleasurable sex life. My goal is to help you resolve your sexual problems and reclaim more of the joy and fun of sex.

Immediate openings available. Do you experience anxiety, depression, or a lack of self-confidence? Looking for ways to resolve or cope with trauma symptoms? Wanting to improve relationships? Does the lack of focus and concentration lead to decreased motivation and procrastination? If so, you have come to the right place. Together, we will navigate your past, present, and future challenges. We will unpack internal and interpersonal conflicts. Unhelpful patterns will be identified while creating and implementing practical tools to help accomplish your goals.

As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.

The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.

I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.

Are you looking for a therapist who understands your unique experiences as a BIPOC and/or LGBTQ+ person? Do you want to work with someone who is compassionate, affirming, and culturally responsive? Are you looking for a clinician with shared lived experiences? If so, then you're in the right place. Rainbow Connection Counseling Collective is a group of licensed queer and/or BIPOC therapists who are passionate about helping people heal and thrive. We provide culturally responsive, LGBTQ+ affirming, and compassionate psychotherapy and counseling.

Are struggling to find a therapist who understands the intersection of race/ethnicity, culture, and sexuality and gender and your mental health? I am an experienced counselor who specializes in understanding and helping you. I identify as a gay, poly, Korean American counselor (he/him). With my help you can better understand yourself and find healing through my effective use of my cultural awareness, cognitive, and self-compassion based therapies.

Therapy can be surprising. Worry or anger or despair can open up hope and meaning. Rather than seeing yourself as flawed-and your distress as a problem to be eliminated-you can learn to feel compassion for yourself and recognize your challenges are pointing to new directions. Usually, my clients find increased vitality and satisfaction in their lives. Connection to self, others, and spirit can strengthen. Your pain can ease.

I will serve as a witness to your self healing journey, providing tools and insights as you create this new path, moving from where you are to where you want to be. Together we will create a safe environment for self exploration. Using a holistic approach to counseling, I utilize talk therapy, cognitive behavioral therapy (CBT), psychoeducation, and motivational therapy. I have worked with clients from all walks of life and will always provide a safe, respectful space, regardless of your ethnicity, race, sexual orientation, gender or spiritual beliefs. Please visit my website: www.awakeningspirittherapy.com for more information!

I believe people find they have more success towards improving themselves when they are in a safe place. I am here to help work through and discuss any uncomfortable feelings or issues you may be having both face to face and virtually. In my approach to therapy, I create a safe supportive environment to assist exploration of emerging relationship patterns and themes. It's important to help every individual develop an appreciation for their story and to work on acceptance in order to move forward without feeling alone.