Therapists in Mukilteo, WA

I work with people who are motivated to go deep because working on the surface has not brought results. If you are seeking therapy, it's likely that you are in some sort of pain and are looking to move through and beyond that pain to a place of greater safety and trust. Together we can commit to walking a healing path. We can address your needs for a fulfilling life in the here-and-now while processing old issues that perennially impact your ability to freely and joyfully relate to yourself and others.

Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.

Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.

I am an Individual, Marriage/Couple, and Family therapist offering evidence-based tele-health "Zoom" counseling sessions for Washingtonians. My focus on resilience invites clients to utilize and develop their own internal strengths. As they begin to build skills, resolve conflict, improve communication, address challenges in their relationships, and reduce symptoms like anxiety and depression, many of my clients heal emotional trauma, relieve angst, find hope, and ultimately flourish.

No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!

Currently Accepting New Couples Clients. I meet with individuals, couples, and families to connect with body, spirit, and mind, to heal from past injuries, and explore how habits from injuries limit freedom, self-acceptance, and fulfillment. Helping you reconnect with your purpose in life, rekindle your playfulness and passion, and invite moments of harmony and peace. I welcome people in a non-judgemental and supportive environment to heal and grow through depression, trauma, anxiety, and addictions.

My work is influenced by the thought of existentialist philosophers and psychologists who speak compassionately to a profound and uniquely human dilemma—the quest for meaning in the face of suffering. Psychotherapy provides a safe and intimate space in which we might expand our capacity to bear suffering and to find meaning within and through it. Depth psychology proposes that the psyche consists of both conscious and unconscious thoughts, impulses, fantasies, and ideas. Symptoms (of depression, anxiety, addictions, etc.) are more than painful indicators of psychopathology.

Sometimes our old patterns and beliefs (arising from earlier unresolved experiences) prevent us from living our present-day life and relationships with the creativity, peace, and joy we desire. Perhaps we are missing one of our best resources, our capacity to listen and respond to our body's story (autonomic nervous system) with compassion and support. When we learn these updated listening skills, our whole being feels more seen, heard, and "welcomed home" by us!

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

Foundational to my practice is the idea that we all deserve to be seen, understood, felt, and cared for. I am passionate about working with individual adults experiencing challenges with stressful life transitions, relationship concerns, identity development, trauma, and struggles with anxiety and depression. I use a biopsychosocial approach to attend to mind, body, and heart to create greater resilience and a deeper connection with yourself, with others, and with the world around you.

You want to break free from painful relationship issues, self-defeating behaviors, and just feeling "stuck." The wonderful thing about therapy is that it provides you with a sense of relief - with hope that things CAN get better - by giving you a safe, respectful and non-judgmental space to speak freely about what is troubling you, or what is painful in your relationship. I work to create a safe, respectful and supportive environment that alleviates feelings of aloneness, and facilitates connection, awareness, healing and positive change.

I am currently accepting new clients in my practice. Whether you are struggling with anxiety, depression, stress and overwhelm, or are wishing to grow and develop in ways that will help you meet your goals, I'm here to help. As a therapist, it is a privilege to walk these journeys of healing and self-discovery with my clients. My clients find my approach to be warm and supportive, while also finding that I challenge their thinking and behavior in ways that help them see and initiate the change they desire. I work with teens, adults, and romantic partnerships, and offer a free 20 minute phone consultation to all prospective client.

If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.

I help people heal from childhood and intergenerational trauma. You struggle in intimate relationships, being vulnerable, feeling good enough, with overwhelming emotions and/or negative thoughts, and the exhaustion of overthinking because of past painful experiences. You’ve been dealing with the same issues for years, tried solving these problems on your own, and realize you need help. You’re looking for long term solutions to long term issues.

I am passionate about helping clients heal and transform through an eco-art therapeutic approach that combines art, nature and play. Working and playing in a natural setting, I offer a variety of mediums to encourage growth, both indoors and out. This allows an emergent and imaginative approach to therapy that adapts to fit the unique needs of each individual, couple, family and group. Moving from sand tray to clay, collage to art journaling, clients can walk outdoors on paths that meander past waterways and through old growth forests. With labyrinths, meditative walks and an enormous sound chamber, I offer many creative outlets.

Kristin Cronin Boone LMFT works with Individuals, Couples, Parents, and Families through the framework of the nervous system to help them understand the underlying systems in their relationships and how to better communicate and connect with each other. ​

Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.

For over 22 years, I have specialized in working with high performers with a special niche in first responder relationships. As a relationship therapist and coach, I listen and give you the tools to overcome limiting beliefs that keep you from achieving your most important relationship goals. Through open and honest communication, I challenge people to acknowledge each other’s intrinsic wholeness and worth to cultivate strong, genuine connections. My offerings use innovative relationship building techniques built on the latest research and scholarship to train couples how to have a thriving relationship.