Therapists in Kenmore, WA

I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.

NUhope Is a university-based community counseling clinic that provides quality psychological assessment as well as affordable counseling services to children, adolescents, and adults in need in our community. We are a training clinic for doctoral students in counseling psychology at Northwest University. Working with each client to develop an individualized treatment plan, we are responsive to the needs of a multicultural community. We provide faith based counseling upon request. Upholding the ethical standards of the American Psychological Association, we provide supervision by experienced licensed psychologists for all student therapists.

I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.

"I work with adults, adolescents, couples and children experiencing difficulty in a wide range of issues. I specialize in working with trauma, grief/loss, emerging adults (ages 15-25) and couples. Areas of interest are depression, anxiety, eating issues, women's issues, parenting support and life transitions. In my work with couples I utilize the work of John Gottman, Ph.D., an empirically-based approach emphasizing marital friendship, intimacy and respect to create a lasting marital foundation. My approach is warm, collaborative and interactive with an emphasis on the therapeutic relationship, and a focus on your strengths and resiliencies."

NOTE: We accept new appointment requests only through our confidential online portal: www.bit.ly/newcounseling. We work with individuals, couples, and families, all ages, and can work with a broad range of issues. We are committed to fostering an environment of safety and respect for people of all beliefs, backgrounds, abilities and lifestyles. We achieve our mission by offering affordable, best practice, behavioral science and faith-integrative offerings. No specific faith practice is required to receive services with us.

I agree that finding a therapist that fits the individual's exact need is often a challenge. I offer a supportive but pragmatic approach to therapy that relies primarily on cognitive principles. I rely on nearly 30 years experience in the mental health field and bring a breadth of knowledge spanning a wide array of mental and emotional difficulties.

Accepting new therapy patients - Are you a working professional that needs a therapist that understands your unique stresses? One that understands first hand the pressures of laboring under tight deadlines - or the frustrations of working hard but not getting promoted – and who understands the difficulties of achieving a work / life balance? If so, we would probably work well together. I am a psychologist with an undergraduate engineering degree. I was a staff member and a manager of large teams in Fortune 100 companies for 15 years before changing professions.

Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.

Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More

Hi, I'm Rachel Richards, therapist and founder of Four Winds Therapy. At Four Winds we believe that humans have the ability to awaken their highest potential and that authentic individualized therapy and collaborative support can help one to recognize their true inner goodness. Therapy with Four Winds is client centered and we believe that therapy's focus can be whatever you'd like it to be. I am here to address your mental health needs with compassion and respect. I am trauma informed and culturally aware as well as respectful to people of all backgrounds and beliefs and I operate within counseling's strict ethical guidelines.

Sometimes we find ourselves stuck, facing unexpected life experiences. Without knowing which way to go or how to make sense of things, we are left seeking answers, options, and direction. I specialize in guiding people through their family-building options, fertility challenges, reproductive assistance, surrogacy, adoption, and pregnancy/postpartum adjustment. These life transitions can bring grief, loss, stress, anxiety, and depression. Together, we will work to identify your goals and increase your awareness, insight, and understanding so that life feels more manageable and fulfilling.

I have worked with tens of thousands of clients with issues ranging from trauma, relationship issues, anxiety, depression, communication, parenting, work frustrations, suicidality, sudden life change, and more. My goal is for you to experience peace in your life, stop merely coping, and start thriving in the present. I believe in the importance of living in this moment that we’ve been given, and I want you to experience the abundant joy and freedom that comes from God. Don’t wait another day; invest in yourself today. I look forward to working with you to overcome past barriers so you can fully enjoy your life each moment.

I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.

Sometimes feelings and behaviors become obstacles to accessing your strength. If you don't accept yourself as you are, you can't change--a paradox, but true. Self-acceptance can be difficult, especially with history of abuse, trauma, or opression in which shame/guilt become integral to your sense of self. Destructive behavior, in whatever form, has its own logic, but is understandable given your history. We cope in ways that serve to protect ourselves in childhood--serving a useful purpose back then. But now, they prevent you from having stable, close relationships and feeling an empowered sense of self.

Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!

You wake up in the mornings and you don’t feel rested. You’re feeling irritable and you’ve been arguing with your coworkers. You struggle to stay present, and you’re having a hard time focusing on your work. Anxiety and overwhelm weigh heavy on you, but you’re holding it all in so that you can prioritize everyone else’s needs. You’re struggling, and you feel burned out. It’s time to do something about it and put yourself first.

Experiencing conflict that seems to have no end is exhausting. We all find ourselves in cycles of conflict at times - with friends, family, colleagues, or even within ourselves. My privilege is in helping folks move out of patterns of stuck-ness, hopelessness, and helplessness and into more secure relationships, balance, and peace.

All behavior has a purpose. Understanding why we behave in different ways is the first step toward deciding if we want to change our thoughts, feelings, and actions. As a person-centered therapist, your perspective matters to me. I want to understand what matters most to you. I offer non-judgmental support in a culturally-sensitive, compassionate environment. I believe clients have their own answers within themselves and I can help clients discover their own solutions using a positive, strength-based, mindful approach. I am here to help you identify personal goals and support you on your journey.