Sonia Rae Therapy
Marriage & Family Therapist, MA, LMFT, MHP, CMHS
Verified by Psychology Today Verified by Psychology Today
Bellingham, WA 98225
Let's Connect (360) 979-1917
Good For You! You have taken the first step: You are asking for help at a time when life challenges have caused you to pause and reflect. Life can feel out of balance, leaving us with feelings of despair, anxiousness and loss. Our basic human needs are those of connecting to others. We feel pain and discomfort when we feel separated. It takes courage to look at ourselves, to find the meaning of the discomfort. This struggle can have profound lasting results for personal growth, better health, and closer relationships with our family, friends and the community at large.
My extensive and varied life experience has prepared me to be non judgmental, compassionate and embrace any suffering that life brings our way. There are times when it requires an objective person who can hold you and your experience until you can hold it for yourself. You are not alone.
New science called Neuroscience has begun to confirm the relationships between the body, mind and spirit. We know now, physical ailments, anxieties, depressions are all signals seeking to inform you. Learning to trust your internal world, your life becomes the life you have been waiting for.
Take the first step to help. Call or Email Sonia Rae Therapy now - (360) 979-1917
Let's Connect (360) 979-1917
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Premera
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 979-1917
Sonia Rae Therapy
Marriage & Family Therapist, MA, LMFT, MHP, CMHS
Qualifications
- Marriage & Family Therapist: Sonia Rae
- Verified by Psychology Today Licensed by State of Washington / LF60064000 Sonia Rae
- In Practice for 19 Years
- Certificate from American Association of Marriage & FamilyTherapy Mental Health Professional / 2009
- Certificate from Child Mental Health Specialist State of Washington / 2011
- Attended Antioch University, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (360) 979-1917
Sonia Rae Therapy
Marriage & Family Therapist, MA, LMFT, MHP, CMHS
Specialties and Expertise
Top Specialties
- Parenting
- Relationship Issues
- Family Conflict
Expertise
- Addiction
- Anger Management
- Anxiety
- Asperger's Syndrome
- Attachment/Trauma
- Autism
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Codependency
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (360) 979-1917
Sonia Rae Therapy
Marriage & Family Therapist, MA, LMFT, MHP, CMHS
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (360) 979-1917
Sonia Rae Therapy
Marriage & Family Therapist, MA, LMFT, MHP, CMHS
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (360) 979-1917
Sonia Rae Therapy
Marriage & Family Therapist, MA, LMFT, MHP, CMHS
Last Modified: 24 Aug 2023