Marriage Counseling Therapists in Chester, UT

Marriage and family are two stressful areas in life and we all can use some help in navigating these two systems that monopolize our time and attention. MFT therapists work with clients to explore and address a wide range of problems, including communication issues, conflict resolution, infidelity, parenting challenges, and adjustment to life changes. The goal of marriage and family therapy is to improve the overall quality and satisfaction of relationships, as well as to help individuals and families navigate difficulties and strengthen their bonds.

I enjoy working with various client populations. It's highly rewarding to be a part of an individual, couple or family's journey towards greater joy and wellness. I love to see the growth and fulfillment that comes as we work through their presenting problems and discover their strengths, helping them to live more fully and increase their quality of life. I use an integrative approach, where I draw from multiple theories in helping my clients to address their issues, so that they can reach their goals and live a healthier life. My clients appreciate my respectful, genuine, empathic approach.

New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.

I empower women, teenagers, and children to heal from their past and become their best selves. In my role as a mental health professional; I believe in creating a safe and empathetic environment that resonates with my clients, as I meet them on their terms and at their level to help them achieve their goals, and initiate the healing process.

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Working closely with my clients, we will identify goals and skill to help reduce symptoms and start healing. I believe that you can rewrite your story, I use multiple modalities to fit each person. My entire approach to therapy is fitting the needs to my clients, everyone responds differently so I have learned and practiced many different approaches. I am passionate about creating a safe and connecting environment, and meeting my clients on their level and on their terms.

Welcome to my corner of Psychology Today! I'm Sabina, a dedicated trauma therapist committed to supporting individuals on their journey toward healing and resilience. With a compassionate and client-centered approach, I specialize in addressing the complex aftermath of traumatic experiences, including sexual assault, sex trafficking, domestic violence, and betrayal trauma. In my practice, I provide a safe and nonjudgmental space where survivors can explore their emotions, process their experiences, and develop coping strategies to navigate life's challenges.

Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.

Please see my website for more information about my background, scheduling, and payment. I am a Marriage and Family Therapist and have more than 30 years of experience with counseling in a variety of settings. I work with children, adults, couples, and families for a variety of issues including trauma, grief, relationships, depression, anxiety, and much more.

I provide therapy for ages 13+, dealing with anxiety, coping skills, depression, self-esteem, self-harming, trauma, stress, suicidal ideation, and women's issues. ​Clinical Experience: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Based (MBCT), Strength Based.

I am motivated and compassionate about my work with adolescents, adults, couples and families. I take a trauma informed approach when working with all my clients, and believe that everyone is capable, strong and worthy of living a happy and healthy life. I seek to empower my clients and help them build resilience through our sessions. I am specialized in the treatment of trauma related conditions as well as addiction recovery work. I also have experience in treating depression, anxiety, adolescent issues, marriage and family problems, relationship concerns, attachment and developmental concerns, and grief and loss.

Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!

There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

Life presents challenges that can feel overwhelming and painful. You may need help moving through anxiety, depression, relational struggles, or loss. My approach is compassionate, authentic, and non-judgmental. I will join you to explore, recognize, and magnify your strengths to create positive and lasting change. I believe in the value of healthy, supportive relationships for ideal individual, couple and family functioning.

Do you feel alone in your relationship? Do your arguments repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. Every personal connection is unique and complex. I’m here to support and guide couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand emotions to effect real change, and lead a healthier more fulfilling life.

Are you in your head worried too much? Are you reactive to those you are close to? Have you lost the security of your most important relationships? No longer have the same dreams, hopes, and ambitions? Your pain is real. Counseling works! I want everyone to know that you don't have to be at your rock bottom to seek help. Everyone benefits from going to counseling! Those you look up to most and you see as being at their very best, see a therapist, and have regular therapy sessions.

I believe in the power of finding one’s potential and find joy in helping others through that process. I am a Licensed Associate Marriage and Family Therapist. I received my master’s degree from Utah Valley University in Marriage and Family Therapy. My work experience and education have prepared me to support children, teens, couples, and individual adults. I am passionate about offering my clients a safe space to feel supported and enjoy helping them identify their strong narratives so they can reauthor their lives.

I am a licensed Marriage and Family Therapist trained in emotionally focused therapy which is a research-based treatment for clients seeking emotional connection, healing, and fulfillment in relationships. I know the value and importance of marriage and family relationships to our personal happiness and fulfillment. I also know that individual health is crucial to healthy relationships. I work with couples, families, and individuals helping them to overcome challenges and live their best life. I specialize in trauma, depression, anxiety, marital issues, family issues, domestic violence and women’s issues.

I have worked with many populations including adolescents, children, homeless, couples, families and individuals. I have lived in the South Pacific including Hawaii and Tonga. I have also lived in California , Arizona, Washington and I currently live in Provo Utah. I have worked with a wide number of different cultures and people of different beliefs. I adhere to a humanistic model of Psychotherapy in that no one person is the same and everyone deserves to be treated with empathy. I focus on each individual's potential and stress of growth and self-actualization.