Therapists in Austin, TX

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Photo of Grace Lawrie, Licensed Professional Counselor Associate in Austin, TX
Grace Lawrie
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
8 Endorsed
Austin, TX 78748
Childhood trauma and attachment wounds often show up later in life as roadblocks to connection. As a somatic IFS therapist, I hold space for my clients to get to know these stuck parts and offer tools and strategies to increase embodiment and nervous system regulation. My niche is supporting neurodivergent individuals and their relationships, particularly around sexual and gender identity exploration, pleasure, and dating. I am an LGBTQIA+, Kink, and PolyA affirming therapist.
Childhood trauma and attachment wounds often show up later in life as roadblocks to connection. As a somatic IFS therapist, I hold space for my clients to get to know these stuck parts and offer tools and strategies to increase embodiment and nervous system regulation. My niche is supporting neurodivergent individuals and their relationships, particularly around sexual and gender identity exploration, pleasure, and dating. I am an LGBTQIA+, Kink, and PolyA affirming therapist.
(737) 637-4249 View (737) 637-4249
Photo of Maddie Domin, Licensed Master Social Worker in Austin, TX
Maddie Domin
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Austin, TX 78748
Hi there! I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer and gender diverse, polyamorous folks, and is DID affirming. I work with ages 15 and up, specializing in late adolescence and young adulthood. My niche within trauma is childhood trauma, emotional and sexual abuse. Trauma work and growth is beautifully messy, I want my clients to feel brave enough and safe enough to get their hands dirty with me for the sake of growth and peace. I recognize that this may take time, and I am willing to take that time with the client o feel safe with me and in my therapeutic space.
Hi there! I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer and gender diverse, polyamorous folks, and is DID affirming. I work with ages 15 and up, specializing in late adolescence and young adulthood. My niche within trauma is childhood trauma, emotional and sexual abuse. Trauma work and growth is beautifully messy, I want my clients to feel brave enough and safe enough to get their hands dirty with me for the sake of growth and peace. I recognize that this may take time, and I am willing to take that time with the client o feel safe with me and in my therapeutic space.
(737) 637-5997 View (737) 637-5997
Photo of Emily Pearce, Marriage & Family Therapist Associate in Austin, TX
Emily Pearce
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78746
Hello neurodivergent individuals and couples! If you're feeling isolated, misunderstood, or having a lack of connection in your relationships, I'm here to help you! I am an encourager and advocate for families & individuals who struggle with neurodivergence. In our sessions, I will encourage you towards self-discovery, healing, and growth. Therapy with me will always be a collaborative effort – you are the leader of your own healing.
Hello neurodivergent individuals and couples! If you're feeling isolated, misunderstood, or having a lack of connection in your relationships, I'm here to help you! I am an encourager and advocate for families & individuals who struggle with neurodivergence. In our sessions, I will encourage you towards self-discovery, healing, and growth. Therapy with me will always be a collaborative effort – you are the leader of your own healing.
(737) 727-4961 View (737) 727-4961
Photo of Alexandra Tueni, Clinical Social Work/Therapist in Austin, TX
Alexandra Tueni
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705
I work with children, teens and young adults who struggle with anxiety, OCD, life transitions, identity, and LGBTQ+ issues. Clients often begin therapy with me in search of relief from OCD/anxiety, support managing the transition into college or adulthood, self-acceptance, a space to explore their identity, ways to create more meaningful relationships with others, or parenting support. I also work with parents to provide insight and teach skills that allow them to confidently support and respond to their child/teen struggling with OCD/anxiety. I am certified in and offer PCIT for children 7 and younger with behavioral challenges.
I work with children, teens and young adults who struggle with anxiety, OCD, life transitions, identity, and LGBTQ+ issues. Clients often begin therapy with me in search of relief from OCD/anxiety, support managing the transition into college or adulthood, self-acceptance, a space to explore their identity, ways to create more meaningful relationships with others, or parenting support. I also work with parents to provide insight and teach skills that allow them to confidently support and respond to their child/teen struggling with OCD/anxiety. I am certified in and offer PCIT for children 7 and younger with behavioral challenges.
(737) 250-6661 View (737) 250-6661
Photo of Megan Souther, Licensed Professional Counselor Associate in Austin, TX
Megan Souther
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Austin, TX 78744
I have a Masters degree in Clinical Mental Health Counseling. Six years ago, I began working in substance use disorder treatment centers in various roles. I fell in love with the process of watching people change. I have spent several years working with young adults (male and female) who have suffered from substance use disorders and have helped them reignite their passion for life. I have also helped them find a career path or enroll in higher education. I have also worked as a life development coach, helping individuals develop the skills needed to thrive.
I have a Masters degree in Clinical Mental Health Counseling. Six years ago, I began working in substance use disorder treatment centers in various roles. I fell in love with the process of watching people change. I have spent several years working with young adults (male and female) who have suffered from substance use disorders and have helped them reignite their passion for life. I have also helped them find a career path or enroll in higher education. I have also worked as a life development coach, helping individuals develop the skills needed to thrive.
(737) 727-3645 View (737) 727-3645
Photo of Kristin Shanahan, Licensed Professional Counselor in Austin, TX
Kristin Shanahan
Licensed Professional Counselor, MA, LPC-S, CGP
Verified Verified
Austin, TX 78746
If you struggle with loneliness, depression and anxiety. If you struggle in your relationships to feel fulfilled and nourished because of experiences in your childhood, we are a good fit! This can include parental neglect, alcoholism, abandonment, and abuse. You function well but often times feel that it is not enough and feel that you just aren't doing things the right way. I work in a direct but compassionate way to navigate through these painful experiences in order to get more of your needs met and to experience more fulfilling relationships. We work together to find what suits you and your needs.
If you struggle with loneliness, depression and anxiety. If you struggle in your relationships to feel fulfilled and nourished because of experiences in your childhood, we are a good fit! This can include parental neglect, alcoholism, abandonment, and abuse. You function well but often times feel that it is not enough and feel that you just aren't doing things the right way. I work in a direct but compassionate way to navigate through these painful experiences in order to get more of your needs met and to experience more fulfilling relationships. We work together to find what suits you and your needs.
(512) 337-4941 View (512) 337-4941
Photo of Gay Hunter, Licensed Professional Counselor in Austin, TX
Gay Hunter
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78759
Gay Hunter is a Licensed Professional Counselor with 30 years of experience in the mental health field. She is passionate in partnering with adults to transform their lives. Gay specializes in anxiety, depression, and trauma. Gay completed her Master of Divinity at Texas Christian University in Fort Worth, Texas. She has been a single mother for 40 years with ample experience in child rearing and being supportive of adult children. Her life experiences coupled with her professional experience enable her to build a partnership that will help you transform your life.
Gay Hunter is a Licensed Professional Counselor with 30 years of experience in the mental health field. She is passionate in partnering with adults to transform their lives. Gay specializes in anxiety, depression, and trauma. Gay completed her Master of Divinity at Texas Christian University in Fort Worth, Texas. She has been a single mother for 40 years with ample experience in child rearing and being supportive of adult children. Her life experiences coupled with her professional experience enable her to build a partnership that will help you transform your life.
(512) 706-9935 View (512) 706-9935
Photo of Rachel Farley, Clinical Social Work/Therapist in Austin, TX
Rachel Farley
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Austin, TX 78759
Welcome! I look forward to getting to know you. I want to start by validating your willingness and strength to come forward and look into seeking help for yourself. You’ve already started your mental wellness journey by acknowledging that there are areas in your life that you would like to make some changes in, and that is exactly what I am here for. My goal is to give you the tools that you need to live a fully balanced life with healthy and fulfilling relationships by learning the balance between acceptance and change. My passion for therapy comes from my own positive experiences and the change that therapy has brought to my life.
Welcome! I look forward to getting to know you. I want to start by validating your willingness and strength to come forward and look into seeking help for yourself. You’ve already started your mental wellness journey by acknowledging that there are areas in your life that you would like to make some changes in, and that is exactly what I am here for. My goal is to give you the tools that you need to live a fully balanced life with healthy and fulfilling relationships by learning the balance between acceptance and change. My passion for therapy comes from my own positive experiences and the change that therapy has brought to my life.
(512) 902-3282 View (512) 902-3282
Photo of Anil George Palakkal, Licensed Professional Counselor Associate in Austin, TX
Anil George Palakkal
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Hello! My practice is devoted to provide counseling services to adults, who are struggling with depression, substance abuse, stress management, anxiety, trauma management, immigration adjustment issues and couples issues. Call me if any of this issues are affecting your life. Let's talk about how we can bring healing and peace of mind into your life. I have the committed and profound passion to help people like you with your mental health needs and bring healing.
Hello! My practice is devoted to provide counseling services to adults, who are struggling with depression, substance abuse, stress management, anxiety, trauma management, immigration adjustment issues and couples issues. Call me if any of this issues are affecting your life. Let's talk about how we can bring healing and peace of mind into your life. I have the committed and profound passion to help people like you with your mental health needs and bring healing.
(512) 488-5208 View (512) 488-5208
Photo of Lisa Cashion, Psychologist in Austin, TX
Lisa Cashion
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78759
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
(512) 400-2056 View (512) 400-2056
Photo of Nala Counseling & Wellness (A Group Practice), Licensed Professional Counselor in Austin, TX
Nala Counseling & Wellness (A Group Practice)
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Austin, TX 78748  (Online Only)
We are here to support you! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We support all individuals and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges & can help to support you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
We are here to support you! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We support all individuals and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges & can help to support you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
(737) 201-1590 View (737) 201-1590
Photo of Julia Small, Clinical Social Work/Therapist in Austin, TX
Julia Small
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78746
I'm here to support the first-time parent with unexpected emotions, as they re-form their identity; for the child that suddenly has two families instead of one; for the parents taking their baby home from the NICU, facing fear and grieving what might have been; for the person who has decided they're ready to heal old wounds, and embrace all that life has for them. You can learn to navigate depression and anxiety, and become more present for your family. You can strengthen your relationships with your children and partner, even when life throws you a curveball. No matter your past or current struggles, you deserve an abundant life.
I'm here to support the first-time parent with unexpected emotions, as they re-form their identity; for the child that suddenly has two families instead of one; for the parents taking their baby home from the NICU, facing fear and grieving what might have been; for the person who has decided they're ready to heal old wounds, and embrace all that life has for them. You can learn to navigate depression and anxiety, and become more present for your family. You can strengthen your relationships with your children and partner, even when life throws you a curveball. No matter your past or current struggles, you deserve an abundant life.
(512) 540-3178 View (512) 540-3178
Photo of Dianne Fish, Licensed Professional Counselor in Austin, TX
Dianne Fish
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
(512) 623-7438 View (512) 623-7438
Photo of Steven Powell in Austin, TX
Steven Powell
MD
Verified Verified
Austin, TX 78705
Dr. Steven Powell graduated from University of Texas and attended Rush Medical College to complete his family medicine residency at John Peter Smith Hospital in Fort Worth. He has worked at Barrio Comprehensive Health Center in San Antonio, as Medical Director, as well as Austin Regional Clinic where he also served as a board member. Board certified in Family Medicine and a member of the American Academy of Family Physicians and the Texas Medical Association, Dr. Powell has had an interest and commitment to addiction treatment in primary care since 2008, treating hundreds of patients with medication assisted therapy.
Dr. Steven Powell graduated from University of Texas and attended Rush Medical College to complete his family medicine residency at John Peter Smith Hospital in Fort Worth. He has worked at Barrio Comprehensive Health Center in San Antonio, as Medical Director, as well as Austin Regional Clinic where he also served as a board member. Board certified in Family Medicine and a member of the American Academy of Family Physicians and the Texas Medical Association, Dr. Powell has had an interest and commitment to addiction treatment in primary care since 2008, treating hundreds of patients with medication assisted therapy.
(512) 598-4608 View (512) 598-4608
Photo of Noelle Prax, Licensed Professional Counselor Associate in Austin, TX
Noelle Prax
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Austin, TX 78748
Complex trauma often manifests in chronic pain being held in the body. As a trauma counselor who specializes in working with people who experience Chronic Illness, Fatigue, and Pain, I aim to bring both your mind and body peace. As a former EMT, I witnessed the invalidation and exhaustion that can come from simply trying to “prove” your diagnoses to people who just don’t understand. I believe you. I am in your corner, and will work with you towards reducing medical anxiety, processing diagnoses and loss, and living a full life outside of doctor appointments. If you’re feeling stuck, alone, misunderstood – let’s chat.
Complex trauma often manifests in chronic pain being held in the body. As a trauma counselor who specializes in working with people who experience Chronic Illness, Fatigue, and Pain, I aim to bring both your mind and body peace. As a former EMT, I witnessed the invalidation and exhaustion that can come from simply trying to “prove” your diagnoses to people who just don’t understand. I believe you. I am in your corner, and will work with you towards reducing medical anxiety, processing diagnoses and loss, and living a full life outside of doctor appointments. If you’re feeling stuck, alone, misunderstood – let’s chat.
(737) 345-4693 View (737) 345-4693
Photo of Lauren Weathers, Psychologist in Austin, TX
Lauren Weathers
Psychologist, PhD
Verified Verified
4 Endorsed
Austin, TX 78704  (Online Only)
Not accepting new clients
If this is your first time seeking mental health treatment, welcome! It can be scary and isolating to struggle with anxiety, depression, and general stress. It is brave to seek treatment for your mental health! Everyone from time to time struggles and would benefit from therapy. Dr. Weathers uses evidence based treatment to give clients the best care possible. The primary therapy modalities offered include cognitive behavioral therapy, acceptance and commitment therapy, and exposure and response prevention.
If this is your first time seeking mental health treatment, welcome! It can be scary and isolating to struggle with anxiety, depression, and general stress. It is brave to seek treatment for your mental health! Everyone from time to time struggles and would benefit from therapy. Dr. Weathers uses evidence based treatment to give clients the best care possible. The primary therapy modalities offered include cognitive behavioral therapy, acceptance and commitment therapy, and exposure and response prevention.
(512) 540-3695 View (512) 540-3695
Photo of Sebastian J Colon Otero, Clinical Social Work/Therapist in Austin, TX
Sebastian J Colon Otero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78728  (Online Only)
Are you feeling ready to take steps towards a happier, healthier, more balanced & authentic life? Looking for a compassionate, caring, non-judgmental therapist who is highly experienced? Are you seeking to engage in self-exploration and explore ways to truly feel better, take steps towards the life you want? Are you in search of a therapist who can help you navigate the impact of collective and individual experiences of oppression, overcome limiting conditions, change unhelpful patterns, and have better relationships with others and with yourself ? Are you interested in a deeper healing process?
Are you feeling ready to take steps towards a happier, healthier, more balanced & authentic life? Looking for a compassionate, caring, non-judgmental therapist who is highly experienced? Are you seeking to engage in self-exploration and explore ways to truly feel better, take steps towards the life you want? Are you in search of a therapist who can help you navigate the impact of collective and individual experiences of oppression, overcome limiting conditions, change unhelpful patterns, and have better relationships with others and with yourself ? Are you interested in a deeper healing process?
(512) 675-1850 View (512) 675-1850
Photo of Grace Casas, Licensed Professional Counselor in Austin, TX
Grace Casas
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704  (Online Only)
I'm especially passionate about working with people needing both pregnancy and perinatal mental health support with a specific interest in postpartum mood disorders. Parenthood is both a monumental and overwhelming part of life and I enjoy offering support and validation throughout the complicated and oftentimes arduous journey. In addition to my specialty in women's issues, I also have extensive experience treating adults with anxiety, depression, psychological trauma such as intimate partner violence as well as individuals experiencing difficult life transitions.
I'm especially passionate about working with people needing both pregnancy and perinatal mental health support with a specific interest in postpartum mood disorders. Parenthood is both a monumental and overwhelming part of life and I enjoy offering support and validation throughout the complicated and oftentimes arduous journey. In addition to my specialty in women's issues, I also have extensive experience treating adults with anxiety, depression, psychological trauma such as intimate partner violence as well as individuals experiencing difficult life transitions.
(469) 706-3574 View (469) 706-3574
Photo of Sara Hendricks, Licensed Professional Counselor in Austin, TX
Sara Hendricks
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78728  (Online Only)
Not accepting new clients
Walking through life can sometimes be difficult and lonely. Reaching out for help is amazingly brave and I want to work with you to help you not just survive, but thrive. Working with people is my passion and I want to help you in any way that I can. I work with children, teens, and adults with Autism Spectrum Disorder, ADHD, Anxiety, Depression, Personality Disorders, Bipolar Disorder, children in the foster care system, and children with their adoptive families.
Walking through life can sometimes be difficult and lonely. Reaching out for help is amazingly brave and I want to work with you to help you not just survive, but thrive. Working with people is my passion and I want to help you in any way that I can. I work with children, teens, and adults with Autism Spectrum Disorder, ADHD, Anxiety, Depression, Personality Disorders, Bipolar Disorder, children in the foster care system, and children with their adoptive families.
(512) 548-4226 View (512) 548-4226
Photo of Kimber-Lea Raef, Licensed Professional Counselor in Austin, TX
Kimber-Lea Raef
Licensed Professional Counselor, LPC, RPT
Verified Verified
2 Endorsed
Austin, TX 78731  (Online Only)
You're stressed and exhausted from all you have to face. You’ve been following the same pattern with relief and progress out of reach. Maybe you believe a fresh perspective will get you closer to the shift you're needing. If you're ready for something different, therapy can give you a place to find your way. Yes, you're allowed to take a breath and get a fresh perspective so you can move forward instead of two steps back. You don't have to keep feeling broken; humans need connection in order to heal. I'm honored to witness your story, dig alongside you for solutions, and hold space as you reconnect with your vision, and values.
You're stressed and exhausted from all you have to face. You’ve been following the same pattern with relief and progress out of reach. Maybe you believe a fresh perspective will get you closer to the shift you're needing. If you're ready for something different, therapy can give you a place to find your way. Yes, you're allowed to take a breath and get a fresh perspective so you can move forward instead of two steps back. You don't have to keep feeling broken; humans need connection in order to heal. I'm honored to witness your story, dig alongside you for solutions, and hold space as you reconnect with your vision, and values.
(512) 312-7904 View (512) 312-7904

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.