There are no results for therapists in Kemp

Check out therapists located nearby or offering teletherapy in Texas below.

More Therapists Nearby

Photo of Eric A. Ward, Licensed Professional Counselor in Kemp, TX
Eric A. Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mabank, TX 75147
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
(430) 204-2086 View (430) 204-2086
Photo of Diane M Gard, Psychologist in Kemp, TX
Diane M Gard
Psychologist, PhD, BFK, NFK
Verified Verified
Gun Barrel City, TX 75156
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
(903) 767-4190 View (903) 767-4190

Online Therapists

Photo of Brian Marc Simmons, Licensed Professional Counselor in Kemp, TX
Brian Marc Simmons
Licensed Professional Counselor, MA, LPC, CH, EMDR
Verified Verified
Southlake, TX 76092
I am a prior law enforcement officer & also specialize in treating first responders, military, complex stress professions, crime victims, addictions, public figures, & marital/relationship struggles.
The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.
I am a prior law enforcement officer & also specialize in treating first responders, military, complex stress professions, crime victims, addictions, public figures, & marital/relationship struggles.
The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.
(214) 997-6484 View (214) 997-6484
Photo of Lorin Hayes, Pre-Licensed Professional in Kemp, TX
Lorin Hayes
Pre-Licensed Professional
Verified Verified
1 Endorsed
McKinney, TX 75070
Are you feeling hopeless, or desperate, struggling in your relationship and feeling disconnected? Do you need a safe space to navigate through a relational or personal issue? Are you reliving a traumatic or painful period of life? Is anxiety or depression weighing you down? Then I am glad you are here! As a veteran with experience serving as a Chaplain Assistant in the Army, college advising, marriage coaching, and case management in a local mental health facility, I have professional and life experience for over 15 years supporting others.
Are you feeling hopeless, or desperate, struggling in your relationship and feeling disconnected? Do you need a safe space to navigate through a relational or personal issue? Are you reliving a traumatic or painful period of life? Is anxiety or depression weighing you down? Then I am glad you are here! As a veteran with experience serving as a Chaplain Assistant in the Army, college advising, marriage coaching, and case management in a local mental health facility, I have professional and life experience for over 15 years supporting others.
(469) 708-7151 View (469) 708-7151
Photo of Flower Mound Counseling, Licensed Professional Counselor in Kemp, TX
Flower Mound Counseling
Licensed Professional Counselor, PhD, LMFT-S, LPC-S, NCC
Verified Verified
6 Endorsed
Flower Mound, TX 75028
As a Marriage and Family Therapist, my goal is to promote hope and healing for the entire family.
Are you struggling with a specific problem in your life? Has your life suddenly become chaotic? Have you been searching for something to fill your life with joy again, only to discover you don't know what you are looking for? I want to help you find the answers you have been looking for and hope for a better tomorrow.
As a Marriage and Family Therapist, my goal is to promote hope and healing for the entire family.
Are you struggling with a specific problem in your life? Has your life suddenly become chaotic? Have you been searching for something to fill your life with joy again, only to discover you don't know what you are looking for? I want to help you find the answers you have been looking for and hope for a better tomorrow.
(972) 899-1848 View (972) 899-1848
Photo of The Well, Licensed Professional Counselor in Kemp, TX
The Well
Licensed Professional Counselor, LPC-S, RPT-S, NCC, TBRI, MA
Verified Verified
Colleyville, TX 76034
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy
(682) 452-7312 View (682) 452-7312
Photo of Ashley Cook-Rovira, PLLC , Marriage & Family Therapist in Kemp, TX
Ashley Cook-Rovira, PLLC
Marriage & Family Therapist, LMFT, LPC-S, LCDC
Verified Verified
Grapevine, TX 76051
I offer individual, marital, and family therapy and prioritize working collaboratively with my clients which involves active involvement and proven to be best practice for the best/most desired outcome.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
I offer individual, marital, and family therapy and prioritize working collaboratively with my clients which involves active involvement and proven to be best practice for the best/most desired outcome.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
(817) 330-9730 View (817) 330-9730
Photo of Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor in Kemp, TX
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Bedford, TX 76021
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(817) 813-6789 View (817) 813-6789
Photo of Haley Stromberg, Marriage & Family Therapist in Kemp, TX
Haley Stromberg
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Arlington, TX 76011
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
(325) 378-0439 View (325) 378-0439
Photo of Meyer Counseling Center, LLC, Licensed Professional Counselor in Kemp, TX
Meyer Counseling Center, LLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
North Richland Hills, TX 76182
We are Licensed Professional Counselor's and/or Licensed Marriage and Family Therapists specializing in anxiety, behavior issues, depression, divorce, school performance, etc.
Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.
We are Licensed Professional Counselor's and/or Licensed Marriage and Family Therapists specializing in anxiety, behavior issues, depression, divorce, school performance, etc.
Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.
(817) 381-1548 View (817) 381-1548
Photo of Donald Lee, Licensed Professional Counselor in Kemp, TX
Donald Lee
Licensed Professional Counselor, EdD, LPC
Verified Verified
Dallas, TX 75219
DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.
DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.
(469) 203-8927 View (469) 203-8927
Photo of Evelyn Dillman Counseling/True Path LLC, Marriage & Family Therapist in Kemp, TX
Evelyn Dillman Counseling/True Path LLC
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
1 Endorsed
Tyler, TX 75703
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with advanced training in relationship issues, affair recovery, stress, trauma, anxiety, and depression.
Everyone experiences life differently and from their experiences, gain strengths. My goal is to help build on your strengths along your mental wellness journey . I work with high-conflict couples, individuals, adolescents, and families. The focus of my practice is relational wellness, anger management issues, couple conflict, affair recovery/infidelity, PTSD, anxiety, depression, spiritual issues, OCD and addictions. I have an integrative therapeutic approach that includes Client Centered, Solution Focused, Emotionally Focused and Cognitive Behavioral Therapies, as well as Dialectical Behavioral Therapy with high conflict issues.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with advanced training in relationship issues, affair recovery, stress, trauma, anxiety, and depression.
Everyone experiences life differently and from their experiences, gain strengths. My goal is to help build on your strengths along your mental wellness journey . I work with high-conflict couples, individuals, adolescents, and families. The focus of my practice is relational wellness, anger management issues, couple conflict, affair recovery/infidelity, PTSD, anxiety, depression, spiritual issues, OCD and addictions. I have an integrative therapeutic approach that includes Client Centered, Solution Focused, Emotionally Focused and Cognitive Behavioral Therapies, as well as Dialectical Behavioral Therapy with high conflict issues.
(903) 201-1283 View (903) 201-1283
Photo of Lifeworks Counseling Center, PLLC, Licensed Professional Counselor in Kemp, TX
Lifeworks Counseling Center, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Addison, TX 75001
We seek to help individuals, couples/marriage, & families work through common (and sometimes, uncommon) relational, occupational, spiritual, divorce, blended family issues, substance use & more.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
We seek to help individuals, couples/marriage, & families work through common (and sometimes, uncommon) relational, occupational, spiritual, divorce, blended family issues, substance use & more.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
(972) 435-0231 View (972) 435-0231
Photo of Counseling Center of North Texas, Clinical Social Work/Therapist in Kemp, TX
Counseling Center of North Texas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Wylie, TX 75098
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
(469) 275-4107 View (469) 275-4107
Photo of Community Counseling Associates, Licensed Professional Counselor in Kemp, TX
Community Counseling Associates
Licensed Professional Counselor, MA, LPC-S, CSC
Verified Verified
2 Endorsed
Allen, TX 75002
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
(214) 919-5829 View (214) 919-5829
Photo of Crystal Ridlon, Licensed Professional Counselor in Kemp, TX
Crystal Ridlon
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
Garland, TX 75043
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
(430) 204-2119 View (430) 204-2119
Photo of Aaron Pollard, Licensed Professional Counselor in Kemp, TX
Aaron Pollard
Licensed Professional Counselor, MA, LPC
Verified Verified
Burleson, TX 76028
As a clinician I have a very goal-oriented, direct style of counseling; however, I am tactful in my approach. I am here to help you and/or your family achieve your therapeutic goals and I believe in maintaining appropriate and healthy boundaries. I have experience in a plethora of physical and behavioral health issues such as addictions, family and couples counseling, child behavioral issues in school and home, disability and chronic pain, depression, anxiety, and military issues to name a few Please give me a call and let’s get you living the life you were meant to live.
As a clinician I have a very goal-oriented, direct style of counseling; however, I am tactful in my approach. I am here to help you and/or your family achieve your therapeutic goals and I believe in maintaining appropriate and healthy boundaries. I have experience in a plethora of physical and behavioral health issues such as addictions, family and couples counseling, child behavioral issues in school and home, disability and chronic pain, depression, anxiety, and military issues to name a few Please give me a call and let’s get you living the life you were meant to live.
(682) 688-4269 View (682) 688-4269
Photo of Dr. T Beasley, LPC Intern in Kemp, TX
Dr. T Beasley
LPC Intern, PhD, MA
Verified Verified
1 Endorsed
Richardson, TX 75080
I am here to help with any related depression and behavioral change goals. People can make better decisions if they have enough information, and they understand how their behaviors and thoughts and experiences impact them. Here are some aspects of counseling and therapy I believe and practice. Counseling includes the client’s active participation, involvement and commitment to recognize problems and concerns and changing behaviors and thoughts and feelings. Therefore, a client will probably have to work both in and out of the counseling session to address his or her concerns. There are no instant or painless or passive cures.
I am here to help with any related depression and behavioral change goals. People can make better decisions if they have enough information, and they understand how their behaviors and thoughts and experiences impact them. Here are some aspects of counseling and therapy I believe and practice. Counseling includes the client’s active participation, involvement and commitment to recognize problems and concerns and changing behaviors and thoughts and feelings. Therefore, a client will probably have to work both in and out of the counseling session to address his or her concerns. There are no instant or painless or passive cures.
(214) 428-6685 View (214) 428-6685
Photo of Gina R Carter, Licensed Professional Counselor in Kemp, TX
Gina R Carter
Licensed Professional Counselor, LPC, MAMF, MARE
Verified Verified
2 Endorsed
Frisco, TX 75034
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
(469) 224-0123 View (469) 224-0123
Photo of Elizabeth Lowry Wyatt, Licensed Professional Counselor Associate in Kemp, TX
Elizabeth Lowry Wyatt
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Tyler, TX 75703
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone. I currenly see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I also see clients wanting EMDR therapy.
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone. I currenly see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I also see clients wanting EMDR therapy.
(903) 400-5964 View (903) 400-5964
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.