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Online Therapists

Photo of Leah Rocha, Licensed Professional Counselor Associate in Crandall, TX
Leah Rocha
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified Verified
Keller, TX 76248
For pre-marital and marital counseling, I utilize the SYMBIS assessment and the Gottman method.
We may be a match to work together if your goals might include healing from trauma, managing anxiety and depression, fostering self-compassion, and gaining insights into your past. You seek personal empowerment and fulfillment. I enjoy working with clients who are motivated to make changes so they can experience healthier outcomes.
For pre-marital and marital counseling, I utilize the SYMBIS assessment and the Gottman method.
We may be a match to work together if your goals might include healing from trauma, managing anxiety and depression, fostering self-compassion, and gaining insights into your past. You seek personal empowerment and fulfillment. I enjoy working with clients who are motivated to make changes so they can experience healthier outcomes.
(682) 452-7422 View (682) 452-7422
Photo of Landry Therapy Group, PLLC, Clinical Social Work/Therapist in Crandall, TX
Landry Therapy Group, PLLC
Clinical Social Work/Therapist, MEd, LPC-S
Verified Verified
Dallas, TX 75201
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Lisa specializes in working with adults, individuals, couples, families and LGBT, and Natasha specializes in children, adolescents, adults, family/child conflict, depression self harm/suicidal ideation. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Lisa specializes in working with adults, individuals, couples, families and LGBT, and Natasha specializes in children, adolescents, adults, family/child conflict, depression self harm/suicidal ideation. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
(346) 220-0203 View (346) 220-0203
Photo of Dr. Edna Chism Nicholas, Clinical Social Work/Therapist in Crandall, TX
Dr. Edna Chism Nicholas
Clinical Social Work/Therapist, LCSW-S, LCDC, CPC, PhD
Verified Verified
12 Endorsed
Fort Worth, TX 76107
While working with families I utilize various approaches that include, marital/premarital, play therapy, family education, Christian counseling, and trauma informed care modalities such as brainspotting,EMDR.
Congratulations!! You have reached the next step on your new journey in life! We know it is difficult to come to counseling and even harder to choose a counselor that works for you. We are in such difficult times and our ACCC family wants to work with you!! Working with ACCC means that we believe that every individual has the key to successful outcomes within themselves. Ultimately we believe that you are the expert in your life. Our motto is "Authentically Inspiring Real Hope to Real People". This motto is representative of what restoration of hope can mean in healing everyday relationships among everyday people.
While working with families I utilize various approaches that include, marital/premarital, play therapy, family education, Christian counseling, and trauma informed care modalities such as brainspotting,EMDR.
Congratulations!! You have reached the next step on your new journey in life! We know it is difficult to come to counseling and even harder to choose a counselor that works for you. We are in such difficult times and our ACCC family wants to work with you!! Working with ACCC means that we believe that every individual has the key to successful outcomes within themselves. Ultimately we believe that you are the expert in your life. Our motto is "Authentically Inspiring Real Hope to Real People". This motto is representative of what restoration of hope can mean in healing everyday relationships among everyday people.
(817) 203-2991 View (817) 203-2991
Photo of Jessica Tovar, Licensed Professional Counselor in Crandall, TX
Jessica Tovar
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Flower Mound, TX 75022
I offer individual counseling for age 12 and up, and I offer counseling for couples preparing for marriage.
I commend you for your courage to reach out for help! Life can be so hard, and there's no reason to walk it out alone. I provide trauma-informed care and a holistic approach to therapy that values the mind, body, and spirit connection. I am trained in Brainspotting, I'm a Certified Clinical Trauma Professional, Board Certified in Telemental Health, and a Certified Prepare/Enrich facilitator. I work with adults and adolescents on a variety of issues, such as trauma, anxiety, grief, spiritual issues and inner healing, depression, and life changes.
I offer individual counseling for age 12 and up, and I offer counseling for couples preparing for marriage.
I commend you for your courage to reach out for help! Life can be so hard, and there's no reason to walk it out alone. I provide trauma-informed care and a holistic approach to therapy that values the mind, body, and spirit connection. I am trained in Brainspotting, I'm a Certified Clinical Trauma Professional, Board Certified in Telemental Health, and a Certified Prepare/Enrich facilitator. I work with adults and adolescents on a variety of issues, such as trauma, anxiety, grief, spiritual issues and inner healing, depression, and life changes.
(972) 426-9456 View (972) 426-9456
Photo of Intensive Recovery Healing, Psychologist in Crandall, TX
Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCps-S, IAT, SEP
Verified Verified
McKinney, TX 75072
If your life has been blown up by discovery of secret sexual behavior, if you are in shock after discovering a spouse's secret life and don't know if you should stay or go, if intimacy anorexia describes your life, let the Intensive Recovery Healing team help. We understand the struggle with secrets, shame, and fear that your marriage, your family, your life may crumble. We know the destructiveness of lies, gaslighting, and crazy-making behavior. We get that desperate need to understand, 'why.' And, we get the double trauma of sexual betrayal in combination with emotional and intimacy deprivation. We also know that you can heal!
If your life has been blown up by discovery of secret sexual behavior, if you are in shock after discovering a spouse's secret life and don't know if you should stay or go, if intimacy anorexia describes your life, let the Intensive Recovery Healing team help. We understand the struggle with secrets, shame, and fear that your marriage, your family, your life may crumble. We know the destructiveness of lies, gaslighting, and crazy-making behavior. We get that desperate need to understand, 'why.' And, we get the double trauma of sexual betrayal in combination with emotional and intimacy deprivation. We also know that you can heal!
(972) 540-9996 View (972) 540-9996
Photo of Janice Caudill, Psychologist in Crandall, TX
Janice Caudill
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, SEP
Verified Verified
1 Endorsed
McKinney, TX 75070
Is pornography, sexual compulsivity, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? You might try to deny that there really is a problem, but the worries that wake you in the middle of the night tell a different story. If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming - but hope and help are available.
Is pornography, sexual compulsivity, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? You might try to deny that there really is a problem, but the worries that wake you in the middle of the night tell a different story. If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming - but hope and help are available.
(972) 540-9996 View (972) 540-9996
Photo of Tori Prophet, Marriage & Family Therapist in Crandall, TX
Tori Prophet
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
2 Endorsed
Dallas, TX 75234  (Online Only)
As a business-owner, you're constantly juggling the high demands of parenting, your career, and your marriage, all of which can leave you feeling overwhelmed, anxious, and on edge. You find yourself irritable, snapping at your loved ones, and questioning your ability to manage it all. The pressure to "do it all" - raise your children, excel in your career, maintain your relationships, and somehow fit in self-care - can seem unending and impossible. This chronic stress and anxiety not only strain your mental health but can also lead to long-term physical health problems. You're not alone - there's hope and help available.
As a business-owner, you're constantly juggling the high demands of parenting, your career, and your marriage, all of which can leave you feeling overwhelmed, anxious, and on edge. You find yourself irritable, snapping at your loved ones, and questioning your ability to manage it all. The pressure to "do it all" - raise your children, excel in your career, maintain your relationships, and somehow fit in self-care - can seem unending and impossible. This chronic stress and anxiety not only strain your mental health but can also lead to long-term physical health problems. You're not alone - there's hope and help available.
(281) 612-7871 View (281) 612-7871
Photo of Desmond Shepherd, Licensed Professional Counselor in Crandall, TX
Desmond Shepherd
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75209
If you feel that life is almost unbearable, or that a personal crisis has made it worse, and you would like it to be better, I'd like to help you. Maybe you would just like to change the trajectory of your life, because the stress, anxiety, and depressive feelings you're experiencing is not normal. Know this, your life is important, it always is. Your mental health is also important, now more than ever. I can help you learn to manage the negative emotions you are experiencing. I will help you find solutions to the anxiety, anger, depression, life's failures, relationship and marriage problems, of a stressed out life.
If you feel that life is almost unbearable, or that a personal crisis has made it worse, and you would like it to be better, I'd like to help you. Maybe you would just like to change the trajectory of your life, because the stress, anxiety, and depressive feelings you're experiencing is not normal. Know this, your life is important, it always is. Your mental health is also important, now more than ever. I can help you learn to manage the negative emotions you are experiencing. I will help you find solutions to the anxiety, anger, depression, life's failures, relationship and marriage problems, of a stressed out life.
(918) 233-8903 View (918) 233-8903
Photo of Greg Stehman, Marriage & Family Therapist in Crandall, TX
Greg Stehman
Marriage & Family Therapist, LMFT
Verified Verified
Rockwall, TX 75087
After serving 28 years in the United States Navy and experiencing firsthand the effects of infidelity, PTSD, family separation, career transition, anxiety, and depression, I decided to pursue a degree in Marriage & Family Therapy to help others overcome the same struggles I had.
Accepting new clients.....Work with individuals and couples who are seeking help to work through anxiety, depression, anger management, infidelity, addictions, and communication/relationship issues.
After serving 28 years in the United States Navy and experiencing firsthand the effects of infidelity, PTSD, family separation, career transition, anxiety, and depression, I decided to pursue a degree in Marriage & Family Therapy to help others overcome the same struggles I had.
Accepting new clients.....Work with individuals and couples who are seeking help to work through anxiety, depression, anger management, infidelity, addictions, and communication/relationship issues.
(469) 213-8681 View (469) 213-8681
Photo of ACE T. Counseling & Wellness Center, PLLC, Licensed Professional Counselor in Crandall, TX
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
(972) 441-7349 View (972) 441-7349
Photo of A. J. Molina, Licensed Professional Counselor in Crandall, TX
A. J. Molina
Licensed Professional Counselor, MA-MAFT, LPC, CLC
Verified Verified
Grapevine, TX 76051
Most everyone dreams of a life that will turn out as we imagine it. But often, life takes a detour from that plan and many times we face discomfort or unwanted pain. We can experience anxiety, feel depressed, have broken relationships and don't know what to do. You want someone who can help you, your marriage, or family to move forward in life.
Most everyone dreams of a life that will turn out as we imagine it. But often, life takes a detour from that plan and many times we face discomfort or unwanted pain. We can experience anxiety, feel depressed, have broken relationships and don't know what to do. You want someone who can help you, your marriage, or family to move forward in life.
(682) 223-4818 View (682) 223-4818
Photo of Lavender Healing Center, Marriage & Family Therapist in Crandall, TX
Lavender Healing Center
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hurst, TX 76053
Managing your marriage and family is hard.
You feel that you are at wits end and you have tried everything you could. I am assuming this is your last stop before giving up. I urge you to give it one more go, at LHC. We are a black owned, women and veteran led practice that offers marriage counseling and sex therapy for adults and teens experiencing hardships in their family and/or relationships. We utilize Brainspotting to assist in processing trauma.
Managing your marriage and family is hard.
You feel that you are at wits end and you have tried everything you could. I am assuming this is your last stop before giving up. I urge you to give it one more go, at LHC. We are a black owned, women and veteran led practice that offers marriage counseling and sex therapy for adults and teens experiencing hardships in their family and/or relationships. We utilize Brainspotting to assist in processing trauma.
(682) 328-0063 View (682) 328-0063
Photo of Landry Therapy Group, Psychologist in Crandall, TX
Landry Therapy Group
Psychologist, LPC
Verified Verified
Dallas, TX 75206  (Online Only)
Therapy services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.
Therapy services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.
(469) 933-0570 View (469) 933-0570
Photo of Regal Oak Counseling, Licensed Professional Counselor in Crandall, TX
Regal Oak Counseling
Licensed Professional Counselor, PhD, LPC-S, NCC, CFRC, CCTP-II
Verified Verified
2 Endorsed
Mansfield, TX 76063
Premarital and marital marriage counseling are also available.
Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.
Premarital and marital marriage counseling are also available.
Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.
(682) 305-2432 View (682) 305-2432
Photo of Shelley Raymond, Licensed Professional Counselor in Crandall, TX
Shelley Raymond
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
Carrollton, TX 75010  (Online Only)
I am trained in EMDR (Eye Movement Desensitization & Reprocessing), Internal Family Systems, Brain Spotting, Polyvagal Theory, Natural Lifemanship, Gottman Method Couples Therapy - Level 2; Emotional Focus Therapy; Christian Prep - A Lasting Promise; Prepare & Enrich Premarital and Marriage Therapy.
Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!
I am trained in EMDR (Eye Movement Desensitization & Reprocessing), Internal Family Systems, Brain Spotting, Polyvagal Theory, Natural Lifemanship, Gottman Method Couples Therapy - Level 2; Emotional Focus Therapy; Christian Prep - A Lasting Promise; Prepare & Enrich Premarital and Marriage Therapy.
Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!
(214) 643-8370 View (214) 643-8370
Photo of Marquesha Chaney, Licensed Professional Counselor in Crandall, TX
Marquesha Chaney
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
McKinney, TX 75071
I understand the overwhelming weight of problems like anxiety, loss sense of identity/purpose, insecurity, marital issues, peer pressure, depression, and stress.
Something feels off and you haven't been yourself for a while...Maybe you've tried everything but the feelings of loneliness, anger, insecurity, and anxiety just won't seem to go away. As a mom you're overwhelmed with trying to be everything to the kids and you have no time for yourself. Or as a college student, you're feeling the pressure of planning for the next chapter of life. You want to be able to say "no" without feeling guilty and discover who you are outside of being a parent, spouse, or student. I'm so glad you landed here because there is hope and I'm here to help you start regaining control of your life!
I understand the overwhelming weight of problems like anxiety, loss sense of identity/purpose, insecurity, marital issues, peer pressure, depression, and stress.
Something feels off and you haven't been yourself for a while...Maybe you've tried everything but the feelings of loneliness, anger, insecurity, and anxiety just won't seem to go away. As a mom you're overwhelmed with trying to be everything to the kids and you have no time for yourself. Or as a college student, you're feeling the pressure of planning for the next chapter of life. You want to be able to say "no" without feeling guilty and discover who you are outside of being a parent, spouse, or student. I'm so glad you landed here because there is hope and I'm here to help you start regaining control of your life!
(469) 564-4151 View (469) 564-4151
Photo of John Millerman, Psychologist in Crandall, TX
John Millerman
Psychologist, PhD
Verified Verified
Richardson, TX 75080  (Online Only)
I also have advanced training and considerable experience working with couples on marital or partner issues.
My name is Dr. John Millerman, and I have been a Texas licensed clinical psychologist since 1991. Prior to that I practiced as a clinical social worker. My therapeutic approach is based primarily on Cognitive Behavioral Therapy and positive psychology techniques. My goal is for my clients to not only resolve the issues that bring them to therapy, but also to learn to flourish in their lives.
I also have advanced training and considerable experience working with couples on marital or partner issues.
My name is Dr. John Millerman, and I have been a Texas licensed clinical psychologist since 1991. Prior to that I practiced as a clinical social worker. My therapeutic approach is based primarily on Cognitive Behavioral Therapy and positive psychology techniques. My goal is for my clients to not only resolve the issues that bring them to therapy, but also to learn to flourish in their lives.
(214) 617-1706 View (214) 617-1706
Photo of Linda Gandy, Licensed Professional Counselor in Crandall, TX
Linda Gandy
Licensed Professional Counselor, MA, LPC
Verified Verified
Frisco, TX 75034
Picture this: You are going through daily life, but inside, you feel like you aren't reaching your potential. You are a success at work, on your team, at school, and yet...you know you have potential for more. But you just can't seem to get the results you want, almost like you are "blocked," somehow. You've tried everything to get past this "block" from books to podcasts to Tik Tok reels, but you just haven't found the right solution for you.
Picture this: You are going through daily life, but inside, you feel like you aren't reaching your potential. You are a success at work, on your team, at school, and yet...you know you have potential for more. But you just can't seem to get the results you want, almost like you are "blocked," somehow. You've tried everything to get past this "block" from books to podcasts to Tik Tok reels, but you just haven't found the right solution for you.
(469) 529-5914 View (469) 529-5914
Photo of Dr. Neli Morris, Marriage & Family Therapist in Crandall, TX
Dr. Neli Morris
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
5 Endorsed
Dallas, TX 75204
Going through transitions and changes in life can be pretty scary and, quite frankly, sometimes it really sucks. Whether it is in your personal life, at work, at school or in your relationship (or all of the above!), you might feel stuck and uncertain about what to do and where to head next. It's hard for you to picture where you want to see yourself in the future. Maybe you are in a place in life, feeling stale and routine, and you want something different, but don't know where to start. Or maybe you can't see how to navigate your current situation to get yourself to your future you dream about.
Going through transitions and changes in life can be pretty scary and, quite frankly, sometimes it really sucks. Whether it is in your personal life, at work, at school or in your relationship (or all of the above!), you might feel stuck and uncertain about what to do and where to head next. It's hard for you to picture where you want to see yourself in the future. Maybe you are in a place in life, feeling stale and routine, and you want something different, but don't know where to start. Or maybe you can't see how to navigate your current situation to get yourself to your future you dream about.
(806) 482-1382 View (806) 482-1382
Photo of Mandisha M Mark, Counselor in Crandall, TX
Mandisha M Mark
Counselor, LPC
Verified Verified
Garland, TX 75043  (Online Only)
Hello! You can call me Mandy and I am a Licensed Professional Counselor specializing in anxiety, depression and trauma. I am passionate about helping individuals achieve emotional well-being and restore balance in their lives. As a mental health expert, I have dedicated my career to mastering evidence-based therapeutic approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting and Solution-Focused Therapy. I take an integrative approach to therapy, tailoring my methods to each client's unique needs and goals.
Hello! You can call me Mandy and I am a Licensed Professional Counselor specializing in anxiety, depression and trauma. I am passionate about helping individuals achieve emotional well-being and restore balance in their lives. As a mental health expert, I have dedicated my career to mastering evidence-based therapeutic approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting and Solution-Focused Therapy. I take an integrative approach to therapy, tailoring my methods to each client's unique needs and goals.
(972) 472-2250 View (972) 472-2250

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.