Therapists in Media, PA

I have over 15 years experience as a Marriage and Family Therapist helping individuals and couples achieve the relationships they want in their lives. I also have several years experience working with teens and children with issues such as self esteem, anxiety, and behavioral concerns.

Feeling overwhelmed despite your best efforts? Are you questioning your path or purpose or experiencing self- doubt? Clients come to see me for a variety of reasons including navigating a difficult life transition, recovering from a painful heartbreak, loss or trauma, parenting support or simply longing for more self awareness and to improve their relationships or marriages. I enjoy working with motivated clients to identify obstacles and barriers that hinder their personal growth. It's hard to see possibilities when you are overwhelmed. That's where I come in. Call me and let's discuss what success looks like for you.

Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, respectful and collaborative. She works with individuals, couples, and families in crisis to help resolve conflict, improve communication skills, and work toward healthier relationships. She welcomes persons struggling with acculturation, identity, and/or inter-generational issues.

I am a licensed Marriage and Family Therapist with over 15 years of experience. I provide counseling to individuals, teens, couples and families. My training was specifically "systems" based so working within the dynamics of a couple or family is a process that I am very comfortable with. Typically I will incorporate Cognitive Behavioral techniques as well as Mindfulness-based techniques into therapy. I enjoy humor and, when appropriate, will use humor often in the counseling I provide. Most importantly, I strive to provide a safe, collaborative, objective and non-judgmental setting where all clients can process difficulties.

I am a licensed marriage and family therapist trained to work with many different client dynamics--individuas, couples and families. I typically incorporate Mindfulness-based Cognitive Therapy, relaxation/stress reduction and humor into my work. When working with children I also incorporate art and play therapy.

We are a group of psychologists, clinical social workers, marriage and family therapists, and professional counselors who work with individuals, couples, and families. We competently treat and welcome all age groups, sexual orientations, and ethnicities. We tailor our treatment to your individual needs in a supportive environment, drawing on highly effective and well-supported interventions. Depression, anxiety, substance abuse, trauma, insomnia, ADHD, and interpersonal problems are some of the many issues with which we can help. We also offer psychological evaluations for adult ADHD, and therapy in German, Spanish, and Hebrew.

I am a Licensed Marriage and Family therapist, based in Media, PA and Wilmington, DE. I have treated individuals, couples and families for 25 years, and have supervised other therapists. I believe that it is the relationships we have with each other that determine our peace of mind and quality of life. It is through relating more clearly with each other that we can improve our lives. I also offer group therapy for men.

In my practice I work with individuals and couples. I believe that therapy can be a useful tool in learning to understand ourselves better, and in building more rewarding and healthy relationships with others. It is a unique opportunity to focus on what is important to us, and what may be preventing us from living to our full potential. In my practice I like to address emotional, cognitive and relational aspects of individual experience. My approach focuses on both, accomplishment of more pressing short term goals, as well as long term goals and personal growth.

I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!

I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!

Welcome! I work with adolescents, adults, couples and families to help strengthen relationships, identify attachment challenges, heal from trauma, and address symptoms of depression and anxiety. I also specialize in adoption related challenges and attachment disorders. I am also a LGBTQIA competent ally interested in supporting you and/or your family.

Sexuality is a complex, personal, and social experience. Many of us were raised with secrecy, silence, and shame. This often results in unsatisfactory or unhealthy sexual and emotional relationships. Many people today are struggling with sexuality and sex with their partners. We often don't know how to communicate about our wants, needs, desires, and boundaries. We may feel lonely, isolated, or misunderstood. There may be resentment or hurt in your relationships. Let's work together to heal the wounds and have a healthier, happier sexual life.

I have spent 30 years helping individuals, couples and families address issues of substance abuse, co-dependency, adult children of substance abuse as well as the many life issues that contributed to these problems. As an expert in these areas, I love nothing more than helping others with these challenges. There is so much more to addiction and recovery than just not using. And even if a person has never used, just being in a dysfunctional family can lead to a lifetime of problems. I recognize the courage needed to reach out for help – and I know that it is worth the risk.

If you're reading this, you're likely thinking about the state of your relationship. It probably started off great, filled with happiness and understanding, but now things might have shifted. You might be dealing with arguments, let downs, or just feeling distant from each other. You're looking for a way to feel closer and more secure about your relationship, and you need help that's clear and helpful for your complicated situation. That's where I come in. I have a lot of experience working with couples who are going through tough times.

Research shows that individuals in other countries outside of the United States are simply happier. According to U.S. News, the United States comes in at a staggering 19th place, as far as World’s Happiest Countries goes. I have traveled to over 45 countries to gain a better understanding of precisely why this is. I seek to find not only why individuals in other countries are happier, what qualities they possess, in addition to what their daily lifestyles encompass that encourage happiness levels.

I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.

I have a special interest in the family system and how that affects each individual. This includes psychotherapeutic treatment of couples, parents and their children. My goal going into each session with my clients is to help them feel, think and act more positively and have an overall improved quality of life than when they originally came to see me. The therapeutic relationship is one of the most important things when engaging in the counseling process which means my primary focus is to aid my clients in handling stress and daily challenges. It can be difficult but with my support it is absolutely attainable.